Bean Cheese Freezer Burritos Food

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BEAN AND CHEESE BURRITOS



Bean and Cheese Burritos image

Mexican refried beans are a cinch to make at home on a weeknight thanks to some staple pantry items and a few basic fresh ingredients. Buttery canned pinto beans are perfect in this dish, breaking down into a creamy, silky mixture. (Black beans would also work great.) While the beans are often fried in lard or bacon drippings, this vegetarian version builds flavor with caramelized onion, bell pepper, garlic and smoked paprika instead. Pico de gallo adds a touch of tang to counter the rich beans. Pan-frying the wrapped burritos guarantees a golden, irresistibly crispy exterior and an interior that oozes with melted cheese.

Provided by Kay Chun

Categories     weeknight, burritos and nachos, main course

Time 40m

Yield 6 burritos

Number Of Ingredients 11

1/4 cup safflower or canola oil
1/2 cup finely chopped yellow onion (from 1/2 medium onion)
1/2 cup finely chopped green bell pepper (from 1/2 pepper)
Kosher salt and black pepper
2 garlic cloves, minced
2 (15-ounce) cans pinto beans, 1/2 cup of bean liquid reserved and the rest drained
1/2 cup store-bought or homemade pico de gallo or salsa
1/4 teaspoon smoked paprika
6 (9- to 10-inch) flour tortillas
2 cups (8 ounces) shredded sharp Cheddar
Sour cream and hot sauce, for serving

Steps:

  • In a large nonstick skillet, heat 2 tablespoons of the oil over medium. Add onion and bell pepper, season with salt and pepper, and cook, stirring occasionally, until light golden and tender, about 8 minutes. Stir in garlic until fragrant, 1 minute. Add pinto beans, pico de gallo, smoked paprika, reserved bean liquid and 1/2 cup of water, and bring to a simmer. Cook, stirring and mashing occasionally with a potato masher or the back of a spoon, until liquid is absorbed and mixture is thick, about 8 minutes. Season with salt and pepper. Transfer refried beans to a bowl, and wipe out skillet.
  • Spread 1/2 cup of the refried beans in the center of each tortilla and top each with 1/3 cup of the cheese. Fold the short sides of the tortilla over the filling; fold the bottom of the tortilla up and over the filling and tightly roll.
  • In the skillet, heat 1 tablespoon of the oil over medium. Add 3 burritos seam side down and cook until golden, turning occasionally, 3 to 5 minutes. Transfer to serving plates and repeat with the remaining 1 tablespoon oil and 3 burritos. Serve warm with sour cream and hot sauce on the side.

FREEZER BURRITOS



Freezer Burritos image

Rather than ordering takeout on a weeknight, take out an ingenious preassembled meal. Saute some minced garlic and chili powder and stir in cooked beans; spread it on a tortilla; and layer on cooked rice, cheese, and any shredded meat and vegetables you like. Then swaddle and stash in the freezer -- the burritos can be defrosted in the microwave or oven and couldn't be more satisfying.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 35m

Yield Makes 8

Number Of Ingredients 11

1/4 cup extra-virgin olive oil, plus more for crisping
2 tablespoons minced garlic (from 5 to 6 cloves)
2 teaspoons chili powder
1 can (4.5 ounces) chopped green chiles
2 cans (each 15 ounces) beans, such as black, pinto, or kidney, 1 drained, 1 undrained (3 cups total)
Kosher salt and freshly ground pepper
8 flour tortillas (each 10 inches)
2 cups steamed rice
2 cups grated cheese, such as cheddar or Monterey Jack (from 7 ounces)
2 cups shredded cooked meat, such as chicken, beef, or pork; or tofu or Easy Roasted Vegetables
2 cups coarsely chopped baby greens, such as spinach, arugula, or kale

Steps:

  • Heat a medium skillet over medium-high. Swirl in oil. Add garlic; cook until fragrant, about 30 seconds. Add chili powder; cook 30 seconds. Add chiles; cook 1 minute. Add beans and liquid, season with salt and pepper, and cook, mashing with a potato masher or the back of a spoon, until liquid is reduced and thickened, and some beans are mashed and some are whole, about 2 minutes.
  • Layer each tortilla with 1/3 cup bean mixture, followed by 1/4 cup each rice; cheese; meat, tofu, or vegetables; and greens. Fold in edges, then roll up into a tight package. Wrap each in plastic wrap, then freeze in a single layer. Transfer to freezer bags and store in freezer up to 3 months.
  • To serve, defrost and heat through burritos in a microwave, flipping once, 2 minutes (or in a 350-degree oven, wrapped in foil, 25 minutes). Heat a little oil in a medium nonstick skillet; add reheated burrito. Cook until crisp and browned, 1 to 2 minutes per side.

BEAN & CHEESE FREEZER BURRITOS



Bean & Cheese Freezer Burritos image

Make dinner delicious with Bean & Cheese Freezer Burritos! Store your prepared Healthy Living bean and cheese burritos in the freezer for up to 3 months.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 8 servings

Number Of Ingredients 6

1 bag Success® Brown Rice
1 cup TACO BELL® Thick & Chunky Salsa, divided
8 whole wheat tortillas (8 inch)
1 can (16 oz.) refried black beans
2 cups tightly packed baby spinach leaves
1 pkg. (7 oz.) KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese

Steps:

  • Prepare rice as directed on package; mix with 1/2 cup salsa.
  • Spread 1 tortilla with 3 Tbsp. beans. Spoon 1/4 cup rice mixture onto tortilla; top with 1/4 cup each of the spinach and cheese. Fold in opposite sides of tortilla, then roll up, burrito style. Repeat with remaining ingredients.
  • Wrap burritos individually in foil. Place in freezer-weight resealable plastic bag. Freeze up to 3 months.
  • Remove foil from 1 burrito just before serving; wrap in paper towel. Place on microwaveable plate. Microwave on HIGH 2 min. or until heated through, turning after 1 min. Serve with 1 Tbsp. of the remaining salsa. Repeat with remaining burritos as needed.

Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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