BBQ SOCKEYE SALMON
Salmon is the "perfect fish"; it crawls with Omega acids, is delicious in all aspects, and when done in an "ancient" way over flames, really surpasses itself. I tried "planking" salmon until I got to this "recipe" and method, which our family decided they liked best-my wife claims she'd eat it seven days a week.
Provided by John DOH
Categories Canadian
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Acquire a "cedar plank"; these are available at our local grocery stores, though I admit I like the thick ones, about 3/4" thickness. Soak in water at least one hour.
- Dust "smooth" surface of plank with sea salt.
- Lay fillet on the plank, and salt, generously, with sea salt.
- Light up the BBQ, leaving one side hot and the other side at minimum setting.
- Lay the planked salmon over the cool side of the grill, add 3-4 cups of either mesquite or alder wood chips onto the hot side, close BBQ hood.
- When flames start to happen with the chips, douse these quickly with water (just once!) and allow the fish to cook about 25 minutes.
- Extinguish the "cool burner at this point, and reduce the hot side to 33% output.
- Allow fish to cook to the "dore" colouring (reddish orange), about another 25-35 minutes, all with the hood closed.
- I know this sounds "overcooked" but I encourage you to try it! We serve this with raw garden veggies (tomato, cucumber, radish, carrot spears, fresh green pepper, etc) with a creamy herbed dip -- very "light" eating, perfect for the hot and humid summer weather.
Nutrition Facts : Calories 420, Fat 21.4, SaturatedFat 3.7, Cholesterol 155, Sodium 117.5, Protein 53.2
ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC
Steps:
- Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
- Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.
GRILLED SOCKEYE SALMON WITH TARRAGON BUTTER
Make and share this Grilled Sockeye Salmon With Tarragon Butter recipe from Food.com.
Provided by Bay Laurel
Categories < 30 Mins
Time 30m
Yield 4 fillets, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare grill placing coals to one side; heat until coals are ash white. Make aluminum foil drip pan; place opposite coals.
- Meanwhile, stir together butter, tarragon and lemon juice in small bowl. Spread 1 to 2 teaspoons butter mixture on both sides of each salmon fillet.
- Place salmon on grill. Grill, turning once, until salmon flakes with fork (10 to 12 minutes). Serve salmon with remaining butter mixture.
Nutrition Facts : Calories 572.6, Fat 34, SaturatedFat 16.4, Cholesterol 226.4, Sodium 376.5, Carbohydrate 0.1, Sugar 0.1, Protein 63.7
ANNE'S FABULOUS GRILLED SALMON
This is a grilled salmon recipe that is used at the Saint Matthew Parish picnic every year in Seattle, Washington. It works well with any cut of salmon for grilling, however we typically use salmon fillets. Use wild sockeye or king salmon.
Provided by Esmee Williams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Make a pan out of aluminum foil by doubling up layers of foil large enough to hold your fillet. Place the foil onto a cookie sheet. Lay the fillet onto the foil with the skin side down. In a small bowl, stir together the oil, soy sauce, Worcestershire sauce, lemon juice, ginger, honey, basil and shallots. Pour over the salmon and let it marinate while you preheat the grill, about 20 minutes.
- Preheat a grill for medium-low heat. Slide the foil with the salmon off of the cookie sheet and onto the grill. Cover with the lid and grill the fillet for 10 minutes per inch of thickness, about 20 minutes. Salmon should be able to flake with a fork, but not be too dry. When you serve the salmon, the skin will stick to the foil and your grill will remain clean. Simply slice and use a spatula to scoop the fillet off of the skin to serve.
Nutrition Facts : Calories 431.6 calories, Carbohydrate 8.5 g, Cholesterol 154.1 mg, Fat 21.8 g, Fiber 0.9 g, Protein 48.9 g, SaturatedFat 3.8 g, Sodium 277.6 mg, Sugar 6 g
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5/5 (2)Total Time 15 minsCategory Dinner, Main CourseCalories 281 per serving
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