Bbq Lentils Food

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BARBECUE "BAKED" LENTILS



Barbecue

This lentil-focused take on baked beans can be the base for many meals throughout the week: tacos, grain bowls, burritos, Sloppy Joes and more.

Provided by Adapted from

Yield 8

Number Of Ingredients 14

1 1/2 cups dried large green or brown lentils (not the small French du Puy), rinsed
3 cups homemade or store-bought low-sodium vegetable stock, plus more as needed
3 garlic cloves, chopped
1 cup chopped yellow onion (1/2 large)
2 tablespoons ketchup
2 tablespoons granulated sugar
1 tablespoon molasses
1 tablespoon smoked or sweet paprika
1 1/2 teaspoons chili powder (may substitute ground ancho chile)
1 1/2 teaspoons kosher salt, plus more to taste
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper, plus more to taste
Chopped chives or scallions, for garnish (optional)

Steps:

  • 1 Combine the lentils, stock, garlic, onion, ketchup, sugar, molasses, paprika, chili powder, salt, cumin, cinnamon and black pepper in the canister of an Instant Pot or other multicooker
  • 2 Stir to evenly distribute, then cover the Instant Pot (the steam valve should be turned to "pressure" or "sealing") and cook on high pressure for 35 minutes
  • 3 Allow the pressure to release naturally for at least 15 minutes, then turn to "venting" to release the remaining pressure
  • 4 (Alternately, you can cook the lentils in a slow cooker on low heat for 3 1/2 to 4 hours, until the lentils are falling-apart tender
  • 5 To make the lentils in a Dutch oven, increase the stock to 4 cups, bring the mixture to a boil on the stove top, then transfer to a 300-degree oven and bake with the lid on on the middle rack for 2 hours, checking occasionally and adding more stock if the mixture looks dry
  • 6 )
  • 7 Remove the lid, stir, taste, and season with more salt and pepper, if needed
  • 8 You can add an extra splash of stock if you want to thin the lentils out a bit, or turn on the saute function on HIGH and reduce if the mixture seems too watery
  • 9 Garnish with chives or scallions, if desired
  • 10 Serve warm

Nutrition Facts : Calories 182 calories, Fat 1 g, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 11 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 542 mg, Sugar 9 g

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

Barbecue Baked Lentils are what bbq baked beans want to be -- elegant, sweet and complex and just a little bit fancy.

Time 30m

Yield Serves 2-3

Number Of Ingredients 13

2 teaspoons olive oil
1 small onion, chopped (or 1/2 a large onion)
2 garlic cloves, pressed
1 (9-ounce) package steamed lentils
1 tablespoon ketchup
1 scant tablespoon maple syrup (or brown sugar)
1 tablespoon molasses
1 teaspoon smoked paprika (or use regular paprika)
1 teaspoon chili powder (I used ancho chili powder)
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
Black pepper -- a few grinds from the pepper grinder
Garnish: chopped chives or scallions (if you remember!)

Steps:

  • In a skillet, heat olive oil over medium heat. Add chopped onion and stir to coat. Saute for 7-10 minutes, until onion begins to caramelize, stirring frequently. Add garlic and cook and stir for another minute or 2. You'll smell the garlic!
  • While onion is cooking, remove lentils from package, place in a colander with tight mesh or holes, and rinse. Allow to drain in sink.
  • When onion-garlic mixture is cooked, add lentils to the skillet. Add ketchup, maple syrup, molasses, paprika, chili powder, cumin, cinnamon and pepper, and stir to combine. Add a tablespoon or 2 of water if mixture seems dry. Allow to cook on low-medium heat for 5 or so minutes. Stir occasionally, adding another tablespoon or 2 of water if mixture seems dry due to evaporation.
  • Remove from heat and serve. Garnish with snipped chives or chopped scallions (green onions), if you remember. I didn't!
  • Serves 2-3.

BBQ LENTILS



BBQ Lentils image

From the Harrisburg Patriot Food section for Dec 14. No promises because I am putting it here for me also From the Biggest Loser Cookbook by Rodale Added: July 15th. I tried this. The brown lentils seem to take forever as the reviewers said. I would suggest trying a faster lentil. Red might be much easier in this recipe but watch it carefully when you do. French took ages. No all Lentils are not created equal [grin]

Provided by drhousespcatcher

Categories     Lentil

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped red onion
1 tablespoon minced garlic
2 teaspoons chili powder
1 teaspoon mustard powder
2 cups vegetable broth
3/4 cup tomato sauce
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons honey
1 1/2 cups dried brown lentils, rinsed
salt, to taste
fresh ground pepper, to taste

Steps:

  • Heat oil in 2 qt pan on med heat.
  • Add onion and cook 3 minutes or until softened.
  • Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
  • Do not brown the garlic.
  • add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
  • Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
  • Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
  • Season with salt and pepper.

Nutrition Facts : Calories 240.6, Fat 3.2, SaturatedFat 0.4, Sodium 201.5, Carbohydrate 40.9, Fiber 16, Sugar 9.3, Protein 13.5

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.

Provided by justcallmetoni

Categories     Lentil

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup onion, finely diced
2/3 cup ketchup
1/3 cup maple syrup or 1/3 cup barley malt
1/4 cup prepared mustard
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon liquid smoke
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
  • Bake at 350°F for 1 hour.

Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13

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Category Dinner


BBQ LENTILS AND KALE SALAD — OHCARLENE
1/4 C BBQ sauce of choice ///Directions/// Rinse and cook lentils. Rinse Kale, devein and chop. Pour oil over kale in bowl and massage (trust me, go with it). Add to a small pot on the stove and sautee, covering half way through to steam for two minutes. Add BBQ sauce to lentils and toss to coat. Serve over kale.
From healthfullyeverafter.co
Estimated Reading Time 2 mins


BBQ LENTIL SLOPPY JOES - NATIONAL NUTRITION ARTICLES
I am so excited to try this and love how it is still packed and loaded with protein like the traditional sloppy joes would be but is plant based and has the extra benefits that come along with lentils - such a super food powered meal idea! This is such a great idea, thank you for sharing this bbq lentil sloppy joes recipe, I am looking forward to making it!
From nationalnutrition.ca
Estimated Reading Time 2 mins


BBQ LENTIL MEATBALLS [VEGAN] - ONE GREEN PLANET
BBQ Lentil Balls. Simple plant based ingredients of lentils, rice, mushrooms, and BBQ sauce. Vegan protein packed dish! Great as a …
From onegreenplanet.org
Servings 3
Calories 247 per serving
Estimated Reading Time 2 mins


BBQ LENTILS - THE SECRET INGREDIENT
Add spices, 1 cup of barbecue sauce, and water (or broth). Bring to a boil. Once boiling, stir in rinsed lentils and cover. Reduce heat to medium-low and simmer for 25-30 minutes, or until lentils are soft. Stir in remaining ½ cup of barbecue sauce, taste and add salt and pepper as needed.
From loseitblog.com
Servings 8
Total Time 35 mins
Category Main Course
Calories 209 per serving


LENTIL RECIPES| MASHED POTATO RECIPES | BBQ LENTIL MASHED ...
Add potatoes to pot of boiling water and cook until fork-tender, about 15 minutes. In the meantime, toss broccoli with oil, salt, and pepper, and spread on baking sheet. Roast until broccoli is tender, 12-14 minutes. Next, prepare the sauce. Whisk together vinegar, paprika, sesame oil, and cayenne and set aside. Drain potatoes and add back to pot.
From potatogoodness.com
Estimated Reading Time 1 min


BBQ LENTIL STUFFED PEPPERS - MEAL PLAN WEEKLY
Add the lentils and BBQ sauce, and season with salt and black pepper. Stir to combine and add water*. Cover for 20 minutes on low heat and occasionally stir. Stuffed Bell Peppers. Whilst your BBQ lentils are simmering, you can prepare the bell peppers. Preheat the oven to 200C/400F, and slice your bell peppers, and discard the seeds.
From mealplanweekly.com
Servings 3
Total Time 45 mins
Category Meal Prep
Calories 283 per serving


BARBECUE LENTILS - BAR-BE-QUICK
Barbecue lentils are vegan, gluten free and dairy free. Ingredients. For the Lentils: 1 tbsp olive oil; 1 small onion, diced; 4 garlic cloves, peeled and minced; 1 C. organic green lentils ; 4 C. water; 1/2 tsp salt, to taste; For the Barbecue Sauce: 1 C. organic ketchup; 1/3 C. apple cider vinegar; 1/4 C. brown sugar; 1 tbsp maple syrup; 2 tsp chilli powder; 1/2 tsp black …
From barbequick.com
Category Recipe Type


BBQ LENTILS | RECIPES, LENTILS, INSTANT POT RECIPES
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From pinterest.ca


110 BBQ SEASON IDEAS | RECIPES, LENTILS, FOOD
Jul 18, 2018 - Explore Lentils.org's board "BBQ Season", followed by 4,147 people on Pinterest. See more ideas about recipes, lentils, food.
From pinterest.ca


ORANGE BBQ LENTIL LOAF | HEALTHY GROCERY GIRL
Instructions. Preheat oven to 350 degrees Fahrenheit. In a large saucepan over medium heat, add olive oil and diced onion, celery and bell peppers. Sauté for 5 minutes. Add spices (besides paprika) and diced mushrooms. Sauté for 5 more minutes. Split can of tomatoes keeping half in dish and half in can.
From healthygrocerygirl.com


PROFESSIONAL DIY OUTDOOR KITCHEN | BBQ ISLAND - BBQ COACH
BBQ COACH is the #1 DIY Outdoor Kitchen System in America! Over 50,000 families have used the BBQ Coach system with Amazing Results, while saving thousands of dollars. BBQ COACH System has been used by professionals on the HGTV and DIY Television. Recently used in the televison show Amish Rengogades, Backyard Ranch Oasis, episode DARN-107H . Read …
From bbqcoach.com


BBQ LENTILS RECIPES
2000-09-01 · Recipes; Barbecue Baked Lentils; Barbecue Baked Lentils. Rating: 3.5 stars. 7 Ratings. 5 star values: 1 4 star values: 3 3 star values: 3 2 star values: 0 1 star … From myrecipes.com 4/5 (7) Calories 233 per serving Servings 8. Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil; cover, reduce heat to medium-low, and …
From tfrecipes.com


BBQ LENTILS | RECIPES WIKI | FANDOM
Cook Time: 10 minutes Serves: 8 Bring something different to your next potluck. Try these BBQ lentils instead of baked beans. Lentils are small, flat legumes used in many Indian and Middle Eastern dishes. Look for them next to other dry beans in the grocery store. 12 oz barbeque sauce 3½ cups water 1 lb dry brown lentils 2 green peppers, diced 2 red peppers, diced 2 small …
From recipes.fandom.com


THREE FARMERS FOODS
Three Farmers Camelina Oil enhances the earthy flavours delivering healthy Omega-3,-6 and -9 polyunsaturates. Recipe courtesy of Matthew Kadey - Roasted Garlic & Flax Flatbread with Camelina Oil. Recipe courtesy of Shirley Plant. Ingredients 1 cup millet 1 butternut squash, peeled and cubed 1/2 cup shredded cabbage 4...
From store.threefarmers.ca


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