Bbq Chicken Roll Ups Food

BBQ CHICKEN ROLL-UPS

Steps:

• Toss coleslaw blend with dressing; set aside.
• Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Add chicken; cook and stir 3 min. or until no longer pink. Stir in barbecue sauce; simmer 3 min. or until chicken is done, stirring occasionally.
• Spoon chicken mixture down centers of tortillas. Top with coleslaw; roll up. Cut in half to serve.

CRISPY BBQ CHICKEN WRAPS

Steps:

• Add chicken, cheese, onion, cilantro and BBQ sauce to a mixing bowl and toss to combine. Add more BBQ sauce if needed, to taste.
• Layer tortillas with a 1/2 cup of the mixture. Starting at that end, roll the tortilla up, folding in the sides like a burrito.
• Heat a skillet over medium high-heat. Add enough oil to lightly coat the bottom of the pan (or spray generously with cooking spray) and once the oil is hot, place the wraps seam side down in the skillet. Cook, turning the wraps every minute or two, until they are golden and crispy on all sides and warmed through. Serve immediately.

CHICKEN ROLL-UPS

Steps:

• Flatten chicken to 1/4-inch thickness.
• Place a slice of ham and cheese on each piece of chicken.
• Roll up from a short side and tuck in ends; secure with a toothpick.
• In a shallow bowl, mix crumbs, grated cheese and parsley.
• Pour milk into another bowl.
• Dip chicken rolls in milk, then roll in crumb mixture.
• Wrap and freeze roll-ups for up to 2 months.
• To use frozen chicken--completely thaw in the refrigerator.
• Unwrap roll-ups and place on a greased baking sheet.
• Spritz with nonstick cooking spray.
• Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

BBQ CHICKEN PIZZA ROLL-UP

Steps:

• On a lightly floured surface, roll crust into a 12x9-in. rectangle; brush with barbecue sauce. Layer with cheese, chicken, onion, cilantro and Italian seasoning if desired., Roll up jelly-roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with cooking spray., Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400° for 15-20 minutes or until lightly browned. Cool for 10 minutes before slicing.

BBQ CHEDDAR CHICKEN ROLL-UPS

Steps:

• Cook and stir vegetables in large nonstick skillet on medium-high heat 3 min. Add chicken; cook and stir 3 to 4 min. or until no longer pink.
• Stir in barbecue sauce; cook on medium heat 3 min. or until chicken is done, stirring occasionally.
• Spoon down centers of tortillas; top with cheese. Roll up. Cut diagonally in half to serve.

SWEET AND SAVORY BBQ CHICKEN ROLL-UPS

Steps:

• Heat oven to 375ºF.
• Pound chicken to 1/4-inch thickness; place smooth-sides down, on work surface. Brush with half the barbecue sauce; sprinkle with cumin and pepper.
• Top with prunes, olives and cheese. Roll up, starting at one short end of each. Wrap with bacon; place, seam sides down, in baking dish sprayed with cooking spray. Brush with remaining barbecue sauce.
• Bake 30 min. or until chicken is done (165ºF).

BARBECUE CHICKEN ROLL-UPS

Steps:

• Preheat oven to 375°F degrees.
• Bring large pot of water to boil.
• Turn off heat and add lasagna noodles.
• Let sit 5 minutes.
• Remove lasagna noodles to platter to cool.
• To prepare roll-ups, place lasagna noodles on flat surface.
• Divide chicken and bell pepper strips among lasagna noodles.
• Sprinkle each lasagna noodle with about 1 tablespoon cheese and roll up, being careful to keep ingredients wrapped inside.
• Spray 9X 13-inch baking dish with cooking spray.
• Spoon 1V2 cups barbecue sauce into baking dish and spread evenly to cover bottom.
• Place roll-ups into dish.
• Pour additional barbecue sauce over roll-ups and sprinkle with remaining cheese.
• Bake 40 minutes or until heated through and cheese is melted.
• Place under broiler for 1 to 2 minutes to brown cheese, if desired.
• Serve immediately.

BBQ CHICKEN ROLL-UPS

Steps:

• Marinate chicken in the 1/3 cup of BBQ sauce for 1 to 2.
• hours in the refrigerator.
• Remove chicken from marinade and discard marinade.
• Cut chicken into bite-sized pieces.
• Spray 10 inch skillet with Pam.
• Sauté chicken over med-high heat, until it is opaque, 3- 4 minutes.
• During the last 2 minutes of cooking, add the onion and peppers.
• Cook until barely soft.
• Lay out the egg roll wrappers.
• In the center of each, place.
• 2 tablespoons.
• chicken and veggie mixture, a drizzle of the extra BBQ sauce, and a sprinkling of the cheeses.
• Roll up, and place on a baking sheet, seam side down.
• Repeat until all of the filling is used up.
• Spray Roll-ups with Pam and bake at 400 degrees F for 16 minutes, turning once halfway through cooking.
• Serve with ranch dressing for dipping and a big salad for a simple meal.

CHICKEN ROLL-UPS

Steps:

• Put a wrap on a board or plate. Spread the hummus onto the middle of it using a spoon or butter knife.
• Tear up the chicken (or ask a grown-up helper to do this) and put it in a line down the middle of the wrap. Chop the avocado with a butter knife (or ask your helper) and put it next to the chicken.
• Squish the tomatoes onto the wrap by squeezing them and tearing them in half (they might squirt, so mind your clothes). Sprinkle on some cheese.
• Roll up the wrap and press it down firmly. Ask your grown-up helper to cut it in half for you.