Bbq Chicken Chili Food

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BBQ CHICKEN CHILI



BBQ Chicken Chili image

A delicious twist on traditional chili - shredded chicken, beans and BBQ sauce are simmered in one big pot which has just a touch of sweetness that makes this meal Seriously Delish!

Provided by Gina

Categories     Dinner     Lunch

Time 45m

Number Of Ingredients 19

2 tablespoons olive oil
1 cup red onion (diced)
1 jalapeño pepper (seeded and diced)
2 garlic cloves (minced)
1 1/2 tablespoons smoked paprika
1 tablespoon plus 2 teaspoons chili powder
1 tablespoon ground cumin
1/2 teaspoon black pepper
1 teaspoon kosher salt
pinch of red pepper flakes
12 oz cooked boneless skinless chicken breasts (shredded)
12 oz jar roasted red peppers in water (drained and chopped)
1 1/2 cups canned cannellini beans (rinsed and drained)
1 1/2 cups canned kidney beans (rinsed and drained)
3 cups low sodium chicken stock
28 oz can diced tomatoes
1/2 cup barbecue sauce
11 tablespoons reduced fat cheddar cheese (for topping)
chopped cilantro (for topping)

Steps:

  • Heat a large pot over medium heat and add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
  • Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover the pot, lower the heat to medium low, and cook for 20 minutes. Remove the lid and taste, adjusting the seasoning to taste, if needed. Cover and cook another 10 minutes.
  • Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!
  • Press saute, add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
  • Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover and cook high pressure 10 minutes (if using raw chicken, 15 minutes). Natural release, adjusting the seasoning to taste, if needed.
  • Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 237 kcal, Carbohydrate 22 g, Protein 23 g, Fat 7 g, Cholesterol 43 mg, Sodium 951 mg, Fiber 5 g, Sugar 8 g

BBQ CHICKEN WITH SESAME-CHILI SAUCE



BBQ Chicken with Sesame-Chili Sauce image

Fast and easy recipe for your grill. My family likes the sweet-hot flavors in this chicken. You can make the sesame-chili sauce up to 5 days ahead and store it in the refrigerator. I found this in a magazine, don't know which one cuz the clipping is very worn out.

Provided by Hey Jude

Categories     Chicken

Time 1h

Yield 12 serving(s)

Number Of Ingredients 11

1 (8 1/2 ounce) jar plum sauce or 3/4 cup sweet and sour sauce
1/3 cup hoisin sauce
1/4 cup soy sauce
3 tablespoons honey
3 tablespoons water
1 tablespoon sesame seeds
2 cloves garlic, minced
2 teaspoons grated ginger
1 1/2 teaspoons Asian chili sauce (I use Srirachi)
1/2 teaspoon five-spice powder
2 frying chicken, quartered or cut into 8 pieces

Steps:

  • For sesame-chili sauce: in a small saucepan combine all of the ingredients except chicken; cook over medium heat until bubbly, stirring frequently; reduce heat; cover and simmer for 5 minutes and set aside.
  • Rinse chicken and pat dry; remove skin if desired.
  • Place chicken, bone side down, on an uncovered grill over medium coals (or gas grill set to medium); grill for 20 minutes; turn, grill 15-25 minutes more or till tender and no longer pink (cut to test).
  • Brush with sauce frequently during the last 10 minutes of grilling.
  • Transfer chicken to a serving platter; heat any remaining sauce and pass with chicken.

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