Battered Chicken Wings With Pomegranate And Mango Barbecue Sauce Food

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CHUNKY GINGER-MANGO BARBECUE SAUCE WITH MIXED GRILL



Chunky Ginger-Mango Barbecue Sauce with Mixed Grill image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 17

1 tablespoon extra-virgin olive oil, plus some for drizzling
1 medium red onion, chopped
1 small red pepper, seeded and chopped
2 mangos, peeled and chopped
Salt and freshly ground black pepper
1/4 cup tamari sauce
2 tablespoons Worcestershire sauce
1 (1-inch) piece ginger root, peeled
1 orange, zested and juiced
1 lime, zested and juiced
1/4 cup honey
1 cup chicken stock
Hot sauce, a tablespoon or so
4 pieces boneless skinless chicken breasts or thighs
4 loin lamb chops
1 cup chopped arugula or frisee or mixed baby greens
Handful basil or tarragon leaves, shredded or torn

Steps:

  • Heat 1 tablespoon extra-virgin olive oil in a sauce pot or grill pan over medium-high heat. Add onions, peppers and saute to soften 3 to 4 minutes, then add mango and season with salt and pepper. Stir in soy sauce, Worcestershire, ginger, a little zest of citrus fruits, honey, stock and hot sauce. Cook the sauce for 10 minutes, add the orange and lime juice and cook for 2 minutes more, to thicken. Remove the ginger chunk.
  • Heat a grill pan over medium-high heat. Coat the meats with a drizzle of olive oil and season with salt and pepper. Grill the chicken breasts 12 minutes turning once and the lamb a couple of minutes on each side for pink centers. Plate the meats on a serving platter, top with sauce and garnish with spicy-sweet greens and herbs.

MANGO WINGS



Mango Wings image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Number Of Ingredients 7

12 Chicken wings
1/4 teaspoon turmeric
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 cup mango chutney
2 tablespoons lemon juice
2 tablespoons yellow mustard

Steps:

  • Toss 12 chicken wings with 1/4 teaspoon turmeric, 1/2 teaspoon kosher salt, and pepper to taste. Spread on an oiled baking sheet; bake at 425 degrees F until golden, about 30 minutes. Whisk 1 cup mango chutney, 2 tablespoons each lemon juice and yellow mustard, and a pinch of salt. Toss the chicken with half of the sauce; return to the baking sheet and bake 5 more minutes. Serve with the remaining sauce.

CHICKEN WITH MANGO BARBEQUE SAUCE



Chicken With Mango Barbeque Sauce image

Provided by Ellie Krieger

Categories     main-dish

Time 1h42m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced
2 boneless, skinless chicken breasts (about 3/4 pound each)

Steps:

  • Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
  • Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
  • Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.

Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams

BATTER FRIED CHICKEN WINGS



Batter Fried Chicken Wings image

A little different - chicken wings are dipped in a batter and deep fried until crispy and golden brown. Cooking time is per batch.

Provided by Marie

Categories     Chicken

Time 30m

Yield 40 pieces

Number Of Ingredients 7

20 chicken wings
1/4 teaspoon garlic salt
1 1/2 cups cornstarch
3 eggs
3 tablespoons hot sauce
3 tablespoons water
cooking oil

Steps:

  • Cut wings at first joint and discard the tips.
  • Cut remaining wings in half.
  • Wash and dry on paper towels and sprinkle lightly with garlic salt.
  • Mix cornstarch, eggs, hot sauce and water, stirring to form a smooth batter.
  • Dip wings in batter and deep fry in 1 1/2" of oil heated to 350° for about 15 minutes, turning once or twice.
  • Serve with small bowl of mild, medium or hot wing sauce for dipping.

Nutrition Facts : Calories 78.2, Fat 4.3, SaturatedFat 1.2, Cholesterol 32.8, Sodium 51.6, Carbohydrate 4.4, Fiber 0.1, Protein 5

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