Batata Vada Potato Balls In A Gram Flour Crust Food
BATATA VADA (INDIAN POTATO BALLS)
Do not get over-whelmed by long list of ingredients, most of them are pantry ingredients. I've marked non-pantry ingredients as optional to keep the recipe simple.
Provided by Mariam Sodawater
Categories Snack
Time 40m
Number Of Ingredients 21
Steps:
- Mashed boiled potatoes until smooth and set aside.
Nutrition Facts : Calories 135 kcal, Carbohydrate 17 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Sodium 381 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
BATATA VADA (POTATO BALLS IN A GRAM FLOUR CRUST)
Make and share this Batata Vada (Potato Balls in a Gram Flour Crust) recipe from Food.com.
Provided by ladyinred
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Boil the potatoes mash them.
- add the ginger garlic, tumeric powder and cilantro and salt.
- Heat 3 tsp on oil in a saucepan.
- add the mustard seeds and wait for them to crackle (burst) then add the asefetida.
- Pour the oil over the potatoes.
- and mix it in well till blended.
- Mix all the ingredients with the water.
- divide the potato mix into 16 balls.
- Heat the oil.
- Dip the potatoes into the batter.
- The batter should be thick enough to coat the potatoes nicely but not too thick.
- Place the coated potatoes balls in the hot oil.
- Fry till done (the coating will be a golden color with a reddish tinge).
- Enjoy.
Nutrition Facts : Calories 128.7, Fat 0.9, SaturatedFat 0.1, Sodium 56.1, Carbohydrate 25.6, Fiber 3.7, Sugar 2.1, Protein 4.8
MARINATED SALMON SEARED IN A PEPPER CRUST
This may seem like alot of pepper, but it is not only edible, but delicious. In fact, sometimes I add even more. We love our salmon here in the Pacific NW and this is one of our favorites.
Provided by lazyme
Categories High Protein
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a sealable plastic bag combine well the soy sauce, the garlic, the lemon juice, and the sugar, add the salmon, coating it well, and let it marinate, sealed and chilled, for 30 minutes.
- Remove the salmon from the bag, discarding the marinade, pat it dry, and press 2 teaspoons of the pepper onto each piece of salmon, coating it thoroughly.
- In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it sauté the salmon for 2 minutes on each side, or until it just flakes.
- Transfer the salmon with a slotted spatula to paper towels and let it drain for 30 seconds.
Nutrition Facts : Calories 369.7, Fat 21.2, SaturatedFat 3.3, Cholesterol 78.4, Sodium 1134.9, Carbohydrate 6.9, Fiber 1.4, Sugar 2.6, Protein 37.4
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BATATA VADA (POTATO BALLS IN A GRAM FLOUR CRUST)
Yam/sweet potato etc. Categories All Categories < 15 mins < 30 mins < 4 hours < 60 mins 5 ingredients or less African American Appetizers Apples Asian Bananas Bar cookies Beans Beef Beef roast Beef steaks Berries Beverages Blueberries Breads Breakfast Broccoli Brownies Cakes Canadian Candy Caribbean Carrots Casseroles
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