Basil Zucchini And Carrots Food

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GLAZED ZUCCHINI AND CARROTS



Glazed Zucchini and Carrots image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
8 ounces carrots, julienned (about 4 cups)
Kosher salt and freshly cracked black pepper
1 pound zucchini, julienned (about 4 cups)
1 tablespoon butter
1 tablespoon orange juice
Pinch sugar
1/4 cup chopped fresh chives

Steps:

  • Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
  • Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.

ZUCCHINI CARROT FRITTERS RECIPE BY TASTY



Zucchini Carrot Fritters Recipe by Tasty image

Here's what you need: chickpeas, zucchini, carrot, eggs, whole wheat panko, fresh basil, garlic powder, salt, pepper, olive oil, plain greek yogurt, green onion

Provided by Mercedes Sandoval

Categories     Snacks

Yield 8 fritters

Number Of Ingredients 12

1 cup chickpeas
1 zucchini, grated
1 carrot, grated
2 eggs
½ cup whole wheat panko
2 teaspoons fresh basil, chopped
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper
olive oil
plain greek yogurt
green onion, diced

Steps:

  • Mash chickpeas with a fork in a large bowl. Set aside.
  • Grate zucchini. Place in a clean dish towel or cloth.
  • Grate carrots. Place in a clean dish towel or cloth with zucchini.
  • Squeeze out as much moisture as possible.
  • Add veggies, panko, egg, basil, garlic powder, salt, and pepper to the bowl with the mashed chickpeas.
  • Stir until completely combined.
  • Heat olive oil in a large skillet on medium heat.
  • Scoop 2 tablespoons of mixture into your hand press to compress it into a patty.
  • Cook for about 1-2 minutes, until the underside is golden brown then flip and repeat.
  • Serve with a dollop of plain greek yogurt and diced green onion.
  • Enjoy!

Nutrition Facts : Calories 100 calories, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

ZUCCHINI AND CARROTS WITH GARLIC AND HERBS



Zucchini and Carrots With Garlic and Herbs image

I 'adopted' this recipe in August 2005. I have made it and think it is a great recipe as written. I hope you like it as much as I did. I also found it went well with a little lite sour cream spooned on top of each serving for a change. The following words come from the original person who posted this recipe: "A nice summer-time side dish. I suggest cutting the zucchini a bit larger than the carrots, since it cooks faster. Substitute dried herbs if you don't have fresh."

Provided by Jen T

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 lb carrot, cut into fine julienne strips
1/2 lb zucchini, cut into fine julienne strips
1 teaspoon finely chopped garlic
salt and pepper, to taste
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh basil leaf
1 tablespoon finely chopped fresh oregano

Steps:

  • Heat olive oil in a large skillet over moderate heat.
  • Add carrots, zucchini and garlic.
  • Cook, stirring occasionally, for about 5 minutes or until just barely tender.
  • Season with salt and pepper.
  • Stir in fresh herbs.
  • Serve immediately.

Nutrition Facts : Calories 64.6, Fat 3.6, SaturatedFat 0.5, Sodium 45.7, Carbohydrate 7.8, Fiber 2.4, Sugar 3.6, Protein 1.3

ZUCCHINI AND CARROT A SCAPECE



Zucchini and Carrot a Scapece image

Provided by Giada De Laurentiis

Categories     side-dish

Time 8h40m

Yield 6 servings

Number Of Ingredients 8

1/3 cup plus 1/4 cup extra-virgin olive oil
5 large zucchini (about 2 pounds), cut into 1/4-inch rounds
Salt and freshly ground black pepper
3 garlic cloves, thinly sliced
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
10 medium carrots (about 1 pound), peeled and cut into 1/4-inch rounds
1/4 cup red wine vinegar

Steps:

  • Heat 1/3 cup oil in a heavy large frying pan over medium-high heat. Working in batches, add the zucchini and fry until golden, about 2 minutes per side. Using a slotted spoon, transfer the fried zucchini to a baking dish. Sprinkle generously with salt and pepper. Sprinkle half of the garlic, basil, and mint leaves over the zucchini.
  • Add the remaining oil to the frying pan. Add the carrots to the hot oil and saute until golden, about 5 minutes. Using a slotted spoon, transfer the fried carrots to the dish of zucchini. Sprinkle generously with salt and pepper. Sprinkle the remaining garlic, basil, and mint leaves over. Drizzle the vinegar over the vegetable mixture and toss gently to coat. Cool to room temperature. Cover and marinate in the refrigerator overnight. Allow the vegetables to come to room temperature before serving. Transfer the scapece to a platter. Serve with bread, fish or chicken.

CARROTS, ZUCCHINI AND BASIL



Carrots, Zucchini and Basil image

Make and share this Carrots, Zucchini and Basil recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

3 small zucchini
3 small carrots
2 scallions
1 tablespoon extra virgin olive oil
water (or fat-free reduced-sodium broth)
1 clove garlic, minced
salt & freshly ground black pepper, to taste
1 dash lemon juice (to taste)
1 -2 teaspoon fresh basil leaves, chopped or 1/4-1/2 teaspoon dried basil, to taste
1 tablespoon chives, chopped

Steps:

  • Cut the zucchini and carrots into very thin slices (the size of wooden matchsticks).
  • Cut the scallions into thin slices, including a little of the green.
  • In a medium-sized skillet, heat the oil.
  • Add the carrots and begin to saute, stirring frequently.
  • When they begin to soften, add the zucchini and scallions.
  • (Add a tablespoon or two of water or broth, if needed).
  • Since the heat should be rather high, do not add the garlic until the vegetables are almost done, or it may brown.
  • Season with salt and pepper and add lemon juice to taste when the vegetables are crisp-tender.
  • Sprinkle with basil and chives and serve immediately.

Nutrition Facts : Calories 42.1, Fat 2.4, SaturatedFat 0.3, Sodium 24.1, Carbohydrate 4.9, Fiber 1.5, Sugar 2.3, Protein 1.1

QUICK CARROTS WITH GARLIC & BASIL



Quick Carrots With Garlic & Basil image

A quick different way with carrots. You can use other herbs if you like in place of the basil. I have used both fresh garlic and crushed from a jar with little difference.

Provided by Jen T

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

500 g carrots (sliced diagonally)
2 teaspoons olive oil
2 large garlic cloves (sliced thinly or 1 teasp crushed garlic from a jar)
2 tablespoons fresh basil (thinly sliced or chopped)

Steps:

  • Cook carrots in boiling water for for 2 -3 mins until tender but crisp or microwave if desired.
  • Drain and reserve 1/2 cup of liquid.
  • Combine the garlic and oil in a nonstick pan and cook over a moderate heat until fragrant (you can smell the garlic).
  • Add the carrots and stirring, cook until well combined and hot, adding a little of the reserved cooking liquid if necessary.
  • Remove from the heat and stir in the basil.
  • Serve hot.

THAI BASIL VEGETABLES



Thai Basil Vegetables image

Make and share this Thai Basil Vegetables recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 14

2 medium zucchini, quartered and chopped
2 cups sliced mushrooms
1/2 cup slivered carrot
1/2 cup chopped fresh basil
1/4 cup chopped cilantro
2 tablespoons soy sauce
2 tablespoons fish sauce
1/2 fresh lime, juice of
1/2 tablespoon minced ginger
1/2 tablespoon minced garlic
2 teaspoons sugar
1/2-2 tablespoon sambal oelek chili paste (to taste)
1 tablespoon cornstarch (optional)
1 1/2 tablespoons vegetable oil

Steps:

  • In a small bowl, combine the fish sauce, soy sauce, lime juice, ginger, garlic, sugar, and sambal oelek for the sauce; set aside.
  • The sauce in this is thin from the veggies; if you like a thicker sauce, add 1 tbsp.
  • cornstarch to your sauce, but it won't affect the flavor either way.
  • Heat oil in wok or large skillet over medium-high heat.
  • Add zucchini, mushrooms, and carrots to pan; stir-fry for 3 minutes.
  • Add sauce in bowl to pan; stir to mix well, and continue cooking for 5 minutes, until vegetables are crisp-tender.
  • Stir in herbs and serve.

BASIL ZUCCHINI



Basil Zucchini image

Simple healthy side for 2. Add a little red pepper flakes to the oil as it heats to get this a kick. I also use Crookneck Squash in making this.

Provided by Charlotte J

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 teaspoon olive oil
1 medium zucchini or 3 small zucchini, thinly sliced
3 tablespoons fresh basil, chopped
2 garlic cloves, minced
salt and pepper

Steps:

  • Heat the oil in a medium non-stick skillet.
  • Stir fry the zucchini until it is just tender.
  • Add the basil and garlic near the end of the cooking time.
  • Salt and pepper to taste.

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