Basil Crusted Salmon With Snap Pea Salad Food

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BASIL SALMON



Basil Salmon image

Homemade pesto adds instant flair to these tasty salmon fillets. While they bake in the oven, you can assemble the simple green salad.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 cups fresh basil leaves
3 tablespoons plus 2 teaspoons olive oil
1-1/2 teaspoons minced garlic
3/4 teaspoon pepper
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 tablespoon plus 4 teaspoons shredded Parmesan cheese, divided
4 salmon fillets (6 ounces each)

Steps:

  • For pesto, combine the basil, oil, garlic, pepper, lemon juice, salt and 1 tablespoon Parmesan cheese in a food processor; cover and process until finely chopped. , Place the salmon in a greased 13-in. x 9-in. baking dish. Spread 2 tablespoons pesto over fillets. (Cover and refrigerate remaining pesto for another use.) , Bake, uncovered, at 400° for 20-22 minutes or until fish flakes easily with a fork. Sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.

Nutrition Facts : Calories 205 calories, Fat 18g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 223mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein.

GRILLED SALMON, SNAP PEAS AND SPRING MIX SALAD WITH CHOW MEIN NOODLES



Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles image

Salmon fillets are grilled and brushed with an Asian-inspired sauce then served on fresh salad greens with snap peas tossed with Asian Vinaigrette.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons packed brown sugar
2 tablespoons hoisin sauce
2 tablespoons reduced-sodium soy sauce
¼ teaspoon crushed red pepper
4 (4 to 6-oz each) salmon fillets
Olive oil, as needed
Salt and ground pepper to taste
1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas
½ red bell pepper, cut into 2-inch strips
¼ cup rice wine vinegar
3 tablespoons canola oil
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
½ cup chow mein noodles

Steps:

  • Heat grill to medium-high heat.
  • Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
  • Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
  • Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
  • *Asian Vinaigrette: Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.

Nutrition Facts : Calories 400.7 calories, Carbohydrate 21.4 g, Cholesterol 51.4 mg, Fat 22.9 g, Fiber 1.6 g, Protein 26.7 g, SaturatedFat 3 g, Sodium 888.3 mg, Sugar 14.2 g

AIR FRYER BASIL-PARMESAN SALMON



Air Fryer Basil-Parmesan Salmon image

I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.

Provided by Gina

Categories     Dinner

Time 20m

Number Of Ingredients 8

olive oil spray
4 salmon fillets, skin removed (about 5 ounce each )
1/2 lemon
1/4 teaspoon Kosher salt
freshly ground black pepper
3 tablespoons mayonnaise (I like Sir Kensington)
6 fresh basil leaves (minced, plus more for garnish)
3 tablespoons grated Parmesan or Romano cheese

Steps:

  • Preheat air fryer to 400F. Spritz the basket with olive oil.
  • Season the salmon with lemon juice, salt and pepper.
  • Mix the mayonnaise with basil and 2 tablespoons Parmesan cheese in a small bowl.
  • Spread completely over the top of salmon. Sprinkle remaining Parmesan cheese on top.
  • In batches, air fry 7 minutes, or longer depending on thickness of the salmon.
  • Preheat the oven to 425F. Spritz a sheet pan with olive oil.
  • Season the salmon with lemon juice, salt and pepper.
  • Mix the mayonnaise with basil and 2 tablespoons Parmesan cheese in a small bowl.
  • Spread completely over the top of salmon. Sprinkle remaining Parmesan cheese on top.
  • Bake 10 to 12 minutes, depending on thickness of the salmon.

Nutrition Facts : ServingSize 1 piece, Calories 289 kcal, Carbohydrate 1.5 g, Protein 30 g, Fat 18.5 g, SaturatedFat 3 g, Cholesterol 92.5 mg, Sodium 265.5 mg, Fiber 0.5 g

BASIL-CRUSTED SALMON WITH SNAP PEA SALAD



Basil-Crusted Salmon with Snap Pea Salad image

Fragrant fresh basil, spicy shichimi togarashi and lemon zest brighten up crispy baked salmon for an easy weeknight meal served with a refreshing sugar snap pea salad tossed in a quick vinaigrette.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

Kosher salt and freshly ground black pepper
1 cup packed basil leaves, plus 1/4 cup finely chopped stems
3 tablespoons olive oil
1 teaspoon plus pinch shichimi togarashi
1 lemon, zested and juiced
1 clove garlic, peeled
1/4 cup panko
Four 6-ounce skin-on salmon fillets
3 tablespoons honey
1/3 cup raw pine nuts
4 cups sugar snap peas, trimmed (about 14 ounces)
1 tablespoon Dijon mustard
1 tablespoon rice wine vinegar
2 teaspoons fish sauce
1 shallot, minced
2 tablespoons vegetable oil
1/2 cup flat-leaf parsley leaves

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil. Bring a medium pot of heavily salted water to a boil. Fill a medium bowl with ice water and set aside.
  • Add the basil leaves, 2 tablespoons olive oil, 1 teaspoon shichimi togarashi, lemon zest, garlic, 1 teaspoon salt and a few grinds of pepper to a food processor and process until finely chopped, scraping down the sides of the bowl as needed. Transfer to a small bowl and fold in the panko.
  • Place the salmon fillets skin-side down on the prepared baking sheet and brush the tops with 2 tablespoons honey. Press the breadcrumb mixture all over the tops of each fillet (about 1 tablespoon per fillet). Bake until the breadcrumbs are golden brown and the salmon is firm and flakes easily when pressed, 12 to 15 minutes.
  • Meanwhile, place the pine nuts in a single layer in a small nonstick skillet and cook, shaking frequently, until they're golden brown and smell nutty, 3 to 5 minutes. Transfer to a plate to cool.
  • Add the sugar snap peas to the boiling water and cook until very bright green and crisp tender, 1 to 2 minutes. Use a slotted spoon to immediately transfer the peas to the ice water to stop the cooking. Drain the snap peas, then cut them into thirds on a deep bias.
  • Put the lemon juice, mustard, vinegar, fish sauce, shallots, 1/4 teaspoon salt, a few grinds of pepper, the remaining 1 tablespoon of honey and the remaining pinch of shichimi togarashi in a large bowl. Use an immersion blender to mix and drizzle in the vegetable oil and the remaining 1 tablespoon of olive oil until all the ingredients are emulsified.
  • Fold in the snap peas until coated. Fold in the parsley leaves, toasted pine nuts and basil stems and serve alongside the salmon.

BASIL CAESAR SALMON



Basil Caesar Salmon image

"Since I love both salmon and Caesar salad, I created this 'delish fish' dish," relates Laurie LaClair from North Richland Hills, Texas. "It's hard to believe it takes so little effort to prepare such a showy company entree."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

4 salmon fillets (8 ounces each)
1/4 cup creamy Caesar salad dressing
Pepper to taste
1 cup Caesar salad croutons, crushed
1/2 cup grated Parmesan cheese
2 teaspoons dried basil
2 tablespoons olive oil

Steps:

  • Place salmon in a greased 15x10x1-in. baking pan. Spoon the salad dressing over fillets; sprinkle with pepper. , Combine the croutons, Parmesan cheese and basil; sprinkle over fillets and gently press into dressing. Drizzle with oil. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts :

PEPPER-CRUSTED SALMON WITH GARLIC CHICKPEAS



Pepper-crusted salmon with garlic chickpeas image

Add a crunchy twist to a classic salmon recipe to create a simple yet special supper

Provided by Mary Cadogan

Categories     Main course

Time 25m

Number Of Ingredients 10

4 skinless salmon fillets , about 150g/5oz each
2 tsp black peppercorns
1 tsp paprika
grated zest and juice 2 limes
1 tbsp olive oil
2 x 400g/14oz cans chickpeas
3 tbsp olive oil
2 garlic cloves , finely chopped
150ml vegetable stock
130g bag baby spinach

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Put the salmon fillets in a shallow ovenproof dish in a single layer. Roughly crush the peppercorns with a pestle and mortar, or tip into a cup and crush with the end of a rolling pin. Mix with the paprika, lime zest and a little sea salt. Brush the salmon lightly with oil, then sprinkle over the pepper mix. Bake for 12-15 mins until the salmon is just cooked.
  • Meanwhile, tip the chickpeas into a colander, rinse well under cold running water, then drain. Heat the oil in a pan, add the garlic, then gently cook for 5 mins without browning. Add the chickpeas and stock, then warm through. Crush the chickpeas lightly with a potato masher, then add the spinach and stir well until the leaves are wilted. Add the lime juice and some salt and pepper, then heat through. Serve with the salmon.

Nutrition Facts : Calories 531 calories, Fat 3.2 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 1.01 milligram of sodium

PARMESAN AND ALMOND CRUSTED SALMON



Parmesan and Almond Crusted Salmon image

You'll love the crispy coating on almond crusted salmon. Parmesan cheese, crushed almonds, and butter star in this easy but fabulous baked salmon.

Provided by Rachel Gurk

Categories     Seafood

Time 30m

Number Of Ingredients 7

2 salmon fillets ((5 to 8 oz. each))
2 tablespoons melted butter
½ cup crushed sliced or slivered almonds, unsalted
½ cup shredded Parmesan cheese
½ teaspoon garlic powder
⅛ teaspoon kosher salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 425°F. Prepare shallow baking dish that can accommodate both fillets without overlapping by lightly spraying with cooking spray.
  • Rinse salmon and pat dry with a paper towel. Place salmon fillets skin side down in baking dish.
  • In a small bowl, melt butter in microwave. Add almonds, Parmesan cheese, garlic powder, salt and pepper. Mix well until the almonds and cheese are well coated with the melted butter. Top each salmon portion with the topping mixture, using half for each, pressing lightly to adhere.
  • Bake for 20-25 minutes, until the crust has turned light golden brown and salmon is cooked. Internal temperature of salmon should be 145°F. Cooking time depends greatly on the thickness of your salmon fillets.
  • Serve immediately.

Nutrition Facts : Calories 598 kcal, Carbohydrate 7 g, Protein 49 g, Fat 42 g, SaturatedFat 14 g, Cholesterol 141 mg, Sodium 721 mg, Fiber 3 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 25 g, ServingSize 1 serving

BAKED SALMON WITH BASIL AND LEMON THYME CRUST



Baked Salmon with Basil and Lemon Thyme Crust image

A perfectly baked salmon topped with a mouthwatering crust and served with asparagus. The crispiness and the lemony flavors of the crust are delicious. If desired, you can squeeze some fresh lemon juice on top of the asparagus. This recipe was made in a Panasonic CIO.

Provided by Jennifer Aleman

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 33m

Yield 4

Number Of Ingredients 13

¼ cup olive oil, divided
1 ⅓ pounds salmon fillet
salt and ground black pepper to taste
1 pound fresh asparagus, trimmed
2 cloves garlic
⅓ cup grated Parmesan cheese
⅓ cup chopped fresh basil
1 tablespoon lemon juice
1 tablespoon fresh lemon thyme
1 lemon, zested
½ teaspoon salt
½ teaspoon ground black pepper
1 cup fresh bread crumbs

Steps:

  • Rub 1/2 teaspoon olive oil over the salmon and season lightly with salt and pepper. Transfer salmon to the center of the grill pan.
  • Place asparagus in a bowl. Drizzle 1 1/2 teaspoon olive oil over asparagus; season with salt and pepper. Mix well and arrange around salmon.
  • Place garlic cloves in a food processor or blender; process until crushed. Add Parmesan cheese, basil, lemon juice, lemon thyme, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon black pepper; blend well. Add remaining 3 tablespoons oil and bread crumbs; pulse until well mixed.
  • Top salmon with herb mixture, forming a crust.
  • Set Panasonic Countertop Induction Oven to "Auto Cook". Select Fish with Vegetables setting. Place the grill pan in the oven and cook until salmon flakes easily with a fork and asparagus is tender, about 18 minutes.

Nutrition Facts : Calories 449.4 calories, Carbohydrate 11.7 g, Cholesterol 80.2 mg, Fat 30.5 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.1 g, Sodium 583.2 mg, Sugar 2.8 g

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