Basil Buttered Beans Food

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BASIL GARLIC GREEN BEANS



Basil Garlic Green Beans image

Green beans are a classic Thanksgiving recipe - and now you can freshen up the flavor with a few basil leaves and minced garlic. Photo credit: Amy Johnson from She Wears Many Hats.

Provided by McCormick

Categories     Side Dishes,

Yield 5

Number Of Ingredients 6

1 pound fresh green beans, trimmed (about 5 cups)
2 tbsps butter
1 tsp McCormick® Basil Leaves
1/2 tsp McCormick® Garlic, Minced
1/4 tsp McCormick® Black Pepper, Ground
1/4 tsp salt

Steps:

  • Cook beans in boiling water 7 minutes or until desired doneness. Drain well.
  • Melt butter in same saucepan on low heat. Add seasonings; mix well. Add green beans; toss until well coated.

Nutrition Facts : Calories 77 Calories

LEMON COD WITH BASIL BEAN MASH



Lemon cod with basil bean mash image

A heart-healthy supper that makes the perfect midweek meal for two

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

2 small bunches cherry tomatoes , on the vine
1 tbsp olive oil
chunks skinless cod or other white fish fillet
zest 1 lemon , plus juice of 0.5
240g pack frozen soya beans
1 garlic clove
bunch basil , leaves and stalks separated
100ml low-sodium chicken or vegetable stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Put the tomatoes onto a baking tray, rub with a little oil and some seasoning, then roast for 5 mins until the skins are starting to split. Add the fish to the tray, top with most of the lemon zest and some more seasoning, then drizzle with a little more oil. Roast for 8-10 mins until the fish flakes easily.
  • Meanwhile, cook the beans in a pan of boiling water for 3 mins until just tender. Drain, then tip into a food processor with the rest of the oil, garlic, basil stalks, lemon juice and stock, then pulse to a thick, slightly rough purée. Season to taste.
  • Divide the tomatoes and mash between two plates, top with the cod, then scatter with basil leaves and the remaining lemon zest to serve.

Nutrition Facts : Calories 372 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 0.5 milligram of sodium

BASIL GREEN BEANS



Basil Green Beans image

Basil and lemon-pepper really come through with this speedy way to dress up frozen green beans. "My husband and I find that being retired does not mean we're idle," remarks Marilou Candela of Licking, Missouri. "Some days we're very busy, so this side dish is a favorite."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 3 servings.

Number Of Ingredients 5

2 cups frozen French-style green beans
2 teaspoons butter
1/2 teaspoon dried basil
1/2 teaspoon lemon-pepper seasoning
Salt to taste, optional

Steps:

  • Combine all ingredients in a small saucepan. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until beans are tender.

Nutrition Facts : Calories 42 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 32mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BASIL BEANS



Basil Beans image

Since I grow lots of green beans and basil in my garden, this is a popular side dish in my home. These flavored beans round out a variety of meals.-Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon butter
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Place beans in a serving dish. Add the basil, butter, salt and pepper. Toss until butter is melted and beans are evenly coated. Serve immediately.

Nutrition Facts :

BASIL GREEN BEANS



Basil Green Beans image

Make and share this Basil Green Beans recipe from Food.com.

Provided by lets.eat

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans, trimmed
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon butter or 1 tablespoon margarine
1/2 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Place the green beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until tender-crisp; drain. Place the beans in a serving dish. Add the basil, butter, salt, and pepper. Toss until the butter is melted and beans are evenly coated. Serve immediately.

BUTTER BEAN & BASIL DIP



Butter Bean & Basil Dip image

This is a great dairy-free dip for parties and BBQ's but is also great as a butter alternative on sandwiches.

Provided by Mirpanda

Categories     Spreads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 (425 g) can butter beans
1 medium zucchini
1 garlic clove, to taste (optional)
4 tablespoons nutritional yeast flakes (available from health food store)
10 basil leaves
salt and black pepper

Steps:

  • Wash the Zucchini, but leave it whole.
  • Cook in a pan of simmering water until very soft - about 20 minutes.
  • Drain and rinse the butter beans. Top and tail the Zucchini, squeeze most of the water out of it and chop roughly.
  • Put all ingredients into a blender or food processor and puree until smooth.
  • Leave for flavours to blend for at least 30 minutes, then serve with dippers such as breadsticks or carrot sticks.

Nutrition Facts : Calories 120.4, Fat 1, SaturatedFat 0.2, Sodium 278.9, Carbohydrate 20.7, Fiber 7.1, Sugar 0.9, Protein 9.7

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