Basic Whole Wheat Bread From The Whole Foods Diabetic Cookbook

BASIC WHOLE WHEAT BREAD (FROM THE WHOLE FOODS DIABETIC COOKBOOK)

Basic Whole Wheat Bread (from The Whole Foods Diabetic Cookbook) image

PLEASE NOTE: I HAVE BEEN IN CONTACT WITH THE PUBLISHERS OF THIS RECIPE. THERE IS A MISTAKE IN IT SO PLEASE WAIT BEFORE TRYING IT. I WILL FIX THIS RECIPE ONCE I GET THE ERROR CORRECTED... This looks very easy. I haven't tried this yet, but plan to next time I make some bread. I will probably make it in my bread machine.

Provided by Jo Zimny

Time 1h5m

Number Of Ingredients 9

Ingredients

IN A LARGE BOWL STIR TOGETHER
UNTIL YEAST IS DISSOLVED:
1 Tbsp maple syrup
1 Tbsp baking yeast
2 1/2 c warm water
BEAT IN:
1 1/2 c whole wheat flour
MIX IN GRADUALLY:
1 1/2 c additional whole wheat flour

Steps:

1. On a lightly floured surface, knead the dough until it's soft and springy.
2. Form into a loaf and place in a lightly oiled 9x5 inch bread pan. Cover the pan with a clean table cloth and let rise until almost double in size.
3. For bread machines follow the instructions for adding the wet/dry ingredients and adjust the amounts needed as per your machines instructions. When done turn out onto a wire rack and cool thoroughly before slicing.
4. Enjoy!

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