Basic Vegan Pancakes For One Food

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VEGAN PANCAKES



Vegan Pancakes image

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

Provided by NICDELIS

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 6

1 ¼ cups all-purpose flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ¼ cups water
1 tablespoon oil

Steps:

  • Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 48.9 g, Fat 5.1 g, Fiber 1.4 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 716.7 mg, Sugar 8.5 g

EASY VEGAN PANCAKES



EASY VEGAN PANCAKES image

A basic, everyday vegan pancake recipe that quick, easy, and everyone will enjoy! Top with fresh berries and pure maple syrup for a healthy start of your day.

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 15m

Number Of Ingredients 8

1 cup spelt flour or flour of choice
2 tablespoons organic cane sugar or coconut palm sugar
2 teaspoons baking powder (this will make them nice and fluffy)
pinch of mineral salt
1 cup unsweetened almond milk, or non-dairy milk of choice
1 small lemon (juice of) or 2 teaspoons apple cider vinegar
1 teaspoon vanilla extract
1 - 2 teaspoons coconut oil, for cooking

Steps:

  • Vegan Buttermilk: To make a vegan buttermilk, add juice of small lemon to the milk and let rest for about 10 minutes. This can be optional.
  • If using griddle preheat to manufacturers instructions.
  • Combine flour, salt, sugar and baking powder into a medium bowl or wide-mouthed pitcher. Add milk and vanilla, mix until well combined.
  • If using a skillet, heat oil on medium heat. Place batter on griddle/skillet (I like to scoop the batter using a 1/4 or 1/3 cup measuring cup for uniform pancakes), cook until bubbles form around the edges or top and flip, about 3 minutes per side.
  • If needed, keep the pancakes warm in a preheated oven set to 200 degrees, on a baking sheet.
  • Serve with syrup, fresh fruit or any dessert sauce of choice.
  • Makes about 6 pancakes, serves 3
  • Leftovers can be stored in the refrigerator for up to 7 days in a covered container. For longer storage, keep in the freezer for 2 - 3 months. Reheat in toaster oven or microwave.

Nutrition Facts : ServingSize 2 pancakes, Calories 203 calories, Sugar 8.6 g, Sodium 305.1 mg, Fat 1.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 41.6 g, Fiber 1.1 g, Protein 4.8 g, Cholesterol 0 mg

BASIC VEGAN PANCAKES FOR ONE



Basic Vegan Pancakes for One image

Make and share this Basic Vegan Pancakes for One recipe from Food.com.

Provided by vegfreak

Categories     Breakfast

Time 18m

Yield 1-2 pancakes, 1 serving(s)

Number Of Ingredients 9

1/4 cup whole wheat flour
3/4 teaspoon baking powder
1/8 teaspoon salt
1/4 cup vanilla-flavored soymilk
1 1/2 teaspoons sugar
1 teaspoon cinnamon (optional)
1/8-1/4 teaspoon nutmeg (optional)
10 blueberries (optional)
1 -2 strawberry, sliced (optional)

Steps:

  • Combine flour, baking soda, salt, sugar, and spices in a bowl.
  • Add soymilk to flour mixture and mix just until well combined, make sure there aren't any really big clumps, small ones are fine.
  • Using a skillet sprayed with cooking spray, and heated over low heat, pour about 1/4 cup mixture of batter, less for smaller pancakes, more for larger. If using fruit, gently press it inches Cook until bubbles appear and pop on surface and undersides are golden brown, about 3-4 minutes.
  • Flip the pancake, and turn heat off if using fruit, and let pancakes continue to cook until undersides are firm and light golden brown, about 3 minutes.
  • Transfer to a plate lined with paper towels, fruit side up, and place in your oven or microwave to keep warm.
  • Respray pan and repeat to cook remaining, remember to always respray between each batch or pancakes will stick.

Nutrition Facts : Calories 128.1, Fat 0.8, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 28.7, Fiber 3.2, Sugar 6.4, Protein 4

THE FLUFFIEST VEGAN PANCAKES RECIPE BY TASTY



The Fluffiest Vegan Pancakes Recipe by Tasty image

Here's what you need: flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, vanilla, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

1 cup flour
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve

Steps:

  • In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
  • In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine
  • Pour the liquid mixture into the dry mixture and whisk until smooth.
  • Let batter rest for 5 minutes.
  • Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.
  • When the top begins to bubble, flip the pancake and cook until golden.
  • Serve warm with maple syrup.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 32 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 4 grams

VEGAN PANCAKES



Vegan Pancakes image

You don't need eggs and dairy for super-fluffy pancakes-the extra baking powder in this recipe helps with that. We love the flavor and tenderness that coconut oil gives these easy-to-make pancakes.

Provided by Food Network Kitchen

Time 45m

Yield 6 servings (about 12 pancakes)

Number Of Ingredients 9

2 cups all-purpose flour
3 tablespoons sugar
1 tablespoon baking powder
Fine salt
1 1/2 cups unsweetened plain soy milk
1/3 cup virgin coconut oil, melted
1 teaspoon pure vanilla extract
4 teaspoons vegetable oil
Maple syrup, nut butter or jam, for serving

Steps:

  • Preheat the oven to 250 degrees F. Whisk together the flour, sugar, baking powder and 1 teaspoon salt in a medium bowl. Whisk together the soy milk, coconut oil and vanilla in a second medium bowl (don't worry if the coconut oil clumps). Add the soy milk mixture to the flour mixture and gently fold until just combined (it's OK if there are lumps).
  • Heat a nonstick griddle or large nonstick skillet over medium-low heat. Add 1 teaspoon of the vegetable oil. Once the pan is hot, add three 1/4-cup mounds of batter, evenly spaced, and cook until the pancakes begin to bubble and are golden brown, 4 to 5 minutes. Carefully flip the pancakes and cook until the underside is golden brown and the pancakes are cooked through, 3 to 4 minutes (adjust the heat as necessary for consistent browning). Repeat with the remaining vegetable oil and batter. Transfer the cooked pancakes to the oven to keep warm. Serve 2 per person with maple syrup, nut butter, jam or your favorite topping.

Nutrition Facts : Calories 340 calorie, Fat 16 grams, SaturatedFat 12 grams, Sodium 660 milligrams, Carbohydrate 40 grams, Fiber 2 grams, Protein 6 grams, Sugar 8 grams

SAVOURY VEGAN PANCAKES



Savoury vegan pancakes image

Kick-start your day with satisfying vegan savoury pancakes, topped with a herby spread, tomatoes and mushrooms

Provided by Katie Hiscock

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 9

150g self-raising flour
½ tsp baking powder
100g garlic & herb soft cheese alternative, (see tip below)
200ml plant milk (such as oat or soya)
½ small bunch of chives, finely chopped
1 large vine tomato, halved
4-6 portabellini or baby portobello mushrooms
1 tbsp light olive oil, plus more for cooking
a few thyme sprigs

Steps:

  • Put the flour, baking powder and a pinch of fine sea salt in a bowl and whisk briefly to combine. In a separate bowl, whisk together 50g of the garlic & herb soft cheese alternative with the milk until combined. Stir in half the chives, then pour into the dry ingredients, whisking to form a smooth, thick batter.
  • Heat the grill to medium high. Arrange the tomato halves, cut-side up, and the mushrooms on a tray. Season well, scatter over the thyme leaves and drizzle over 1 tbsp oil, rubbing the oil into the mushrooms. Grill for 10-15 mins until softened and the mushrooms are wilted and tender throughout.
  • Meanwhile, brush or swirl a little oil around a large non-stick frying pan and place over a medium heat. Add 2 tbsp of the batter to the pan to make small, round pancakes. Make sure they don't touch - you may need to do this in batches. Cook for 2 mins until the edges start to set and bubbles rise to the surface. Flip and cook for another 2-3 mins until light golden and cooked through. Keep the pancakes warm (underneath the tomatoes and mushrooms in the grill, or in a low oven) while you cook the remaining batter. Add a little more oil to the pan if needed. There should be 8-10 small pancakes in total.
  • Spread the remaining soft cheese alternative over the pancakes, and divide between two warmed plates. Top each with a tomato half and the mushrooms. Season and scatter over the remaining chives to serve.

Nutrition Facts : Calories 564 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.9 milligram of sodium

5 MINUTE VEGAN PANCAKES



5 Minute Vegan Pancakes image

A cinch to make and tastes wonderful, if you like the taste of Baking Powder. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com

Provided by chef1209314

Categories     Breakfast

Time 15m

Yield 6-8 pancakes, 2 serving(s)

Number Of Ingredients 6

1 cup flour (whichever kind you prefer)
1 tablespoon sugar (I used organic cane sugar)
2 tablespoons baking powder
1/8 teaspoon salt
1 cup soymilk
2 tablespoons vegetable oil

Steps:

  • Set out all your ingredients.
  • Set a stove element with a pan to medium heat.
  • Combine the 4 dry ingredients (flour, sugar, baking powder -- two Tablespoons, not two Teaspoons as some have suggested, salt) in a bowl.
  • Add the soy milk and vegetable oil to your mixture.
  • Mix until smooth.
  • Now the pan should be ready for your batter, so spoon one pancakes' worth of the mixture into the pan.
  • Flip [carefully] when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
  • Repeat until the batter is gone, and try not to eat them all while you're cooking them.

Nutrition Facts : Calories 444.8, Fat 16.3, SaturatedFat 2.1, Sodium 1297.8, Carbohydrate 65, Fiber 2.4, Sugar 11.3, Protein 10.4

VEGAN PANCAKES



Vegan Pancakes image

This fluffy vegan pancake recipe proves it's not always necessary to add some sort of egg replacer to vegan doughs and batters. These pancakes are perfectly fluffy because of the leavening agent and a vegan version of buttermilk: nondairy milk mixed with a couple teaspoons of vinegar. The vegan buttermilk works equally well in waffles, muffins and coffee cake.

Provided by Gena Hamshaw

Categories     breakfast, easy, quick, pancakes

Time 20m

Yield About 12 pancakes

Number Of Ingredients 9

1 1/2 cups/360 milliliters nondairy milk of your choice
2 teaspoons apple cider vinegar or white vinegar
1 tablespoon neutral oil (such as safflower, grapeseed or canola), plus more for frying the pancakes
2 cups/255 grams unbleached, all-purpose flour
2 tablespoons cane sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt or 1/4 teaspoon fine sea salt
Maple syrup or vegan butter (optional)

Steps:

  • In a medium size bowl, combine the nondairy milk and vinegar. Add 1 tablespoon oil, mix to combine and aside.
  • In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda and salt. Add the wet ingredients to the dry ingredients and mix until no streaks of flour are visible. (A few small clumps in the batter are OK.)
  • Oil a griddle or large nonstick skillet and heat it over medium for a few minutes. Avoiding crowding the pan, pour in 1/3 cup portions of batter to make pancakes and let cook until each pancake has formed small bubbles at the surface, 2 to 3 minutes. Flip gently and cook until the pancakes are golden brown on the second side, another 2 to 3 minutes.
  • Repeat with all remaining batter, oiling the pan as necessary as you go. Serve with maple syrup, vegan butter or other toppings of choice.

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