KETO BREAD
Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.
Provided by Food Network Kitchen
Time 2h
Yield 8 to 10 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
- Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
- Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
- Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.
Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams
NUTTY LOW-CARB BREAD (A B M)
This is a delicious and healthy bread based on a recipe that came in the Recipe Booklet accompanying my Christmas present: the Cuisinart Convection Bread Maker! I cannot guarantee that this will work in a non-convection bread machine. This is for the large 2 pounder; the medium 1.5 pounder ingredients are in parens. Make sure that all ingredients are at room temperature, unless noted otherwise.
Provided by mersaydees
Categories Breads
Time 3h10m
Yield 1 loaf
Number Of Ingredients 15
Steps:
- Place ingredients into machine in the order recommended by its manufacturer.
- Select the Low Carb setting.
- Select Medium crust (or to taste).
- Select dough size.
- Press Start.
- When cycle is completed, transfer bread to wire rack to cool.
- Bread slices best when allowed to cool.
Nutrition Facts : Calories 2373.2, Fat 117.5, SaturatedFat 21.2, Cholesterol 51.4, Sodium 1810, Carbohydrate 289.6, Fiber 51.1, Sugar 21.6, Protein 76.7
CHEF JOEY'S LOW CARB PROTEIN BREAD (ABM)
I made this bread this morning and it is very good. I like that its low carb. It doesn't have any sugar in it either, which is great for my diet. I used non-dairy ingredients as well. If you plan to add any seeds or nuts to your bread add them to the flour mixture before you put it into the machine as it only has one rising cycle when using this recipe.
Provided by Chef Joey Z.
Categories Yeast Breads
Time 1h19m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Mix the one cup plus the two tablespoons of wheat gluten, oat flour, salt and soy protein powder in a large bowl. You want to sift and combine the ingredients well. I put mine in the bowl of my stand mixer and used the whisk to sift them together.
- Heat the silk creamer to slightly warm and then add the warm water and egg, mixing well as you add the egg so it doesn't cook.
- Add the oil to the bottom of the bread machine. Then add into that your cream, water and egg mixture.
- Carefully add the flour mixture to it floats on the top of the liquid. I sprinkled some of it on top so it wouldn't go into the liquid, then I slowly spooned the rest on top.
- Sprinkle the yeast packet evenly on top of the flour mixture.
- Set according to your bread machine instructions. I have a Breadman and I used setting 7 which is a 59 minute cycle. It has only one rising and is perfect for this bread.
- Cool completely on a metal rack.
- Bon Appetit.
Nutrition Facts : Calories 39.5, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.1, Sodium 70.5, Carbohydrate 4.5, Fiber 0.8, Sugar 0.2, Protein 1.8
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- Combine sunflower seeds, pumpkin seeds, flaxseeds and sesame seeds in a medium dry skillet; toast over medium heat, stirring, until light brown and starting to pop, 5 to 7 minutes.
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