Basic Cooked Rice Food

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BASIC FRIED RICE



Basic Fried Rice image

This is a basic fried rice recipe that has great American-Chinese food flavor. Once you get familiar with making it, the added ingredients possible are endless. Some ideas to add include peas, carrots, and bean sprouts.

Provided by 2Bleu

Categories     Rice

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1 -2 tablespoon soy sauce (to your liking)
1 teaspoon sesame oil
1 cup rice, cooked
1 tablespoon vegetable oil
1 small onion, chopped
1/4 cup peas, cooked (optional)
1/4 cup diced carrot, cooked (optional)
1/4 cup bean sprouts (optional)
1 egg, beaten
1 green onion, chopped

Steps:

  • In a small bowl, mix the soy sauce, sesame oil, and rice. Set aside.
  • In a large skillet or wok heat oil over medium-high heat, heat vegetable oil and add onion. Cook until just tender.
  • Move onions off to the sides of pan to form a circle and pour egg in middle. Begin scrambling the egg, and when they begin to solidify, add the rice mixture and cook 1-2 minutes.
  • Add Peas, carrots, and bean sprouts (if using). Toss to combine ingredients and heat through. Serve immediately with garnish of freshly chopped green onions.

Nutrition Facts : Calories 488.6, Fat 12.1, SaturatedFat 2.1, Cholesterol 93, Sodium 541.8, Carbohydrate 81.9, Fiber 2.2, Sugar 1.9, Protein 11.1

CONGEE (CHINESE RICE PORRIDGE) RECIPE



Congee (Chinese Rice Porridge) Recipe image

Congee is Chinese rice porridge, which can be served plain, sweet, or savory. Here are three ways to cook this classic dish.

Provided by Liv Wan

Categories     Breakfast     Dinner     Lunch     Entree

Time 2h20m

Number Of Ingredients 5

3/4 cup long-grain rice
8 cups water (or substitute chicken, vegetable, or beef stock )
Method 1:1 teaspoon salt
Method 2: 1 teaspoon sunflower oil (or peanut, vegetable, or olive oil)
Optional: minced ginger, minced garlic, lotus root, ginkgo nuts, shredded chicken, crumbled pork, bok choy, soft-boiled egg, crushed peanuts, etc.

Steps:

  • Gather the ingredients.
  • Rinse and wash the rice and soak it in water for 30 minutes; then drain the water.
  • In a large pot or Dutch oven , bring the rice and 8 cups of water or stock to a boil.
  • When the rice is boiling, turn the heat down to medium-low. Place the lid on the pot, tilting it to allow some of the steam to escape (the same as you would do when cooking white rice ).
  • Cook on medium-low to low heat, stirring occasionally,​ until the rice has the thick, creamy texture of porridge. This can take about 1 1/2 to 1 3/4 hours.
  • Add the salt, taste, and add any seasonings or toppings as desired, such as crushed peanuts.
  • Rinse and wash the rice and soak the rice in the water for 30 minutes; then drain the water.
  • Add 1 teaspoon of oil to the rice and mix evenly. Adding oil can help the rice cook quicker and also make the congee smoother and softer in texture.
  • In a large pot or Dutch oven, boil the water and add the rice.
  • Turn the heat down to medium and keep stirring the rice for five minutes.
  • Turn the heat to medium-low, put on the lid, and simmer for 45 minutes. You can tilt the lid to allow the steam to escape. Season to taste and add your choice of toppings.
  • Rinse and wash the rice and soak the rice in water for 30 minutes, then drain the water.
  • Put the rice into a freezer bag and freeze for 2 to 3 hours. This can result in a smoother textured congee.
  • Boil 1 quart of water in a large pot or Dutch oven and then add the frozen rice into the boiling water.
  • Bring it to a boil again, lower the heat to medium, and cook for 15 minutes.
  • Turn off the heat and cover with the lid; let sit for 15 minutes before seasoning and adding your choice of toppings.

Nutrition Facts : Calories 32 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, Sodium 365 mg, Sugar 0 g, Fat 1 g, ServingSize 6 (1-cup) servings, UnsaturatedFat 0 g

25+ EASY LEFTOVER RICE RECIPES (+TUNA RICE SALAD)



25+ Easy Leftover Rice Recipes (+Tuna Rice Salad) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 29m

Number Of Ingredients 10

2 pounds leftover rice
1 can tuna in water
2 diced bell peppers
3 chopped tomatoes
5 sliced green onions
Chopped parsley
1/4 cup chopped green olives
4 Tablespoons mayonnaise
1/4 cup fresh lemon juice
2 Tablespoons olive oil

Steps:

  • Mix everything together.
  • Cover with plastic wrap and refrigerate.

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

EASY CHEESY RICE (WITH VEGGIES!)



Easy Cheesy Rice (with Veggies!) image

Choose one veggie to add from the flavor options below according to what you have on hand or what your family likes best.

Provided by Amy Palanjian

Categories     Dinner

Time 30m

Number Of Ingredients 6

1 1/2 cups short grain brown rice ((or sprouted rice or other white rice))
2 cups finely chopped broccoli florets
2 tablespoons butter
1/4 teaspoon salt
1/2 teaspoon garlic powder ((optional))
1 cup shredded cheddar cheese

Steps:

  • Place 4 cups water in a large pot and bring to a simmer over medium heat. Add the rice and cook for about 20-25 minutes, or until tender.
  • Turn off the heat, cover, and let sit for 5 minutes.

Nutrition Facts : Calories 302 kcal, Sugar 1 g, Sodium 259 mg, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 41 g, Fiber 3 g, Protein 9 g, Cholesterol 30 mg, UnsaturatedFat 4 g, ServingSize 1 serving

BASIC QUINOA



Basic Quinoa image

This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa

Provided by Jubes

Categories     Grains

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 2

2 cups water
1 cup quinoa

Steps:

  • Wash the quinoa with water, using a strainer. Same as you would wash rice.
  • Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
  • You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.

Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6

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