FISH SINIGANG
This is a Filipino fish soup with vegetables cooked in sour broth.
Provided by Vanjo Merano
Categories Main Course
Number Of Ingredients 13
Steps:
- Slice the fish as needed. Sprinkle salt all over the fish slices and then rub all over. Let it stay for at least 15 minutes.
- Heat oil in a pan. Fry the fish slices until golden brown. Turn it over and perform the same step on the opposite side. Remove fish from the pan. Place in a clean plate. Set aside.
- Boil water in a large cooking pot. Add tomato, onion, and radish. Continue boiling for 5 minutes.
- Add Knorr Sinigang sa Sampaloc Mix. Stir.
- Put the fried fish slices into the pot. Let the liquid boil. Adjust the heat between low to medium. Continue boiling for 7 minutes.
- Add eggplant and long green peppers. Cook for 3 minutes.
- Add okra. Cook for 3 to 5 minutes.
- Season with ground black pepper and fish sauce.
- Put the fresh spinach into the pot. Cook for 1 to 2 minutes.
- Transfer to a serving bowl. Serve warm. Share and enjoy!
Nutrition Facts : Calories 271 kcal, Carbohydrate 4 g, Protein 37 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 91 mg, Sodium 2227 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BARRAMUNDI FISH IN TAMARIND BROTH (SINIGANG NA ISDA)
Barramundi Fish in Tamarind Broth (Sinigang na Isda) is a Filipino inspired fish soup with rich flavors of barramundi and a tamarind base.
Provided by Liren Baker
Categories Dinner Main Course Soup
Number Of Ingredients 9
Steps:
- In a large pot, mash and dissolve the tamarind paste in 1 cup of hot water. Add the onion, fish sauce and water (or fish/vegetable stock). Bring to a boil, then lower heat to a simmer, and stir periodically, mashing the tamarind paste as it cooks. Let it simmer for about 12 minutes. Strain and return the tamarind broth and onion slices to the pot.
- Bring the broth to a boil again over medium high heat, then add the tomatoes, radishes, and fish. Cook for about 8 minutes, or until the fish is opaque. As the fish cooks, add the bok choy towards the end, and adjust seasoning with more fish sauce if necessary. Divide the fish, vegetables and broth in serving bowls and garnish with chili slices if desired. Serve with rice.
Nutrition Facts : Calories 356 kcal, Carbohydrate 30 g, Protein 47 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 85 mg, Sodium 2694 mg, Fiber 5 g, Sugar 23 g, UnsaturatedFat 3 g, ServingSize 1 serving
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH)
In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite.
Provided by Menewdewonhall
Categories World Cuisine Recipes Asian Filipino
Time 35m
Yield 5
Number Of Ingredients 12
Steps:
- Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 38.1 g, Cholesterol 47.4 mg, Fat 6.8 g, Fiber 9.4 g, Protein 23.2 g, SaturatedFat 0.2 g, Sodium 126.2 mg, Sugar 10.3 g
SINIGANG (TAMARIND BROTH WITH PORK AND VEGETABLES)
This is the soup that made me like vegetables when I was growing up. You always measure sinigang by sourness, which is so much a part of our cuisine - layers of acid coming from vinegar, fresh citrus, tamarind and unripe fruits. Here, sour is a power move, hitting you all the way at the back of your tongue. Whole serrano chiles bring a low-frequency spicy hum, adding not so much heat as depth. The daikon should be left in big, juicy chunks, so when you bite into them, you get an unexpected touch of coolness in the hot broth.
Provided by Angela Dimayuga
Categories dinner, grains and rice, one pot, soups and stews, vegetables, main course
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- In a large pot, heat the oil over medium-high until shimmering. Add the garlic and cook until toasted, 1 minute. Add the pork, season with 1 1/2 tablespoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until lightly browned, about 4 minutes. Add the tamarind, onion, fish sauce, serrano chiles and 10 cups water, and bring to a boil over high.
- Once the mixture comes to a boil, lower the heat to medium, cover and simmer until the pork is softened but not fully tender, about 1 1/2 hours.
- Stir in the daikon, cover and continue to simmer until daikon is tender and the pork is yielding, about 30 minutes.
- Uncover and discard the chiles. Add the long beans, eggplant, tomatoes and spinach and cook, stirring occasionally, until the vegetables are tender, about 20 minutes.
- Stir in the lemon juice. Serve over rice.
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