Barley Risotto With Carrots And Red Peppers Food

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BARLEY RISOTTO WITH SCALLOPS AND RED PEPPER SAUCE



Barley Risotto with Scallops and Red Pepper Sauce image

Creamy barley risotto is topped with seared scallops and a roasted red pepper-and-mascarpone sauce.

Provided by Food Network Kitchen

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

1 red bell pepper
1/4 cup mascarpone cheese
Kosher salt and freshly ground black pepper
1 cup pearl barley
4 cups low-sodium chicken broth
3 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced
1/3 cup dry white wine
1/2 cup grated Parmigiano-Reggiano
2 tablespoons finely chopped fresh chives, plus more, for serving
12 large sea scallops, foot removed, if attached
1 teaspoon ground fennel seed

Steps:

  • Position an oven rack about 6 inches from the heat source and preheat the broiler.
  • Halve the bell pepper lengthwise and remove the seeds and stem. Place the pepper cut-side down on a baking sheet and broil until the skin is blackened in places, 7 to 10 minutes. Transfer to a bowl, cover with plastic wrap and let steam for 10 minutes. Peel and discard the charred skin. Put the roasted pepper, 1 tablespoon of the mascarpone, 1/2 teaspoon salt and 1/2 teaspoon pepper in a blender and blend until smooth. Reserve the pepper sauce.
  • Toast the barley in a heavy dry 4-quart pot over medium heat, stirring constantly, until the barley is fragrant and golden, 7 to 10 minutes. Transfer to a bowl. Bring the broth and 2 cups water to a simmer in a saucepan.
  • Heat 2 tablespoons of the oil in medium pot over medium heat. Add the garlic and cook, stirring, until pale golden, 1 to 2 minutes. Add the barley and stir to coat in oil. Add the wine and simmer briskly, stirring, until absorbed, about 1 minute. Add 1/2 cup of the hot broth and briskly simmer, stirring, until absorbed. Continue simmering and adding hot broth, about 1/2 cup at a time, stirring constantly until each addition has been absorbed before adding the next, until the barley looks creamy and is just tender but still toothsome, about 35 minutes (you may have a little broth left over).
  • Stir in the Parmigiano-Reggiano and remaining 3 tablespoons mascarpone; season with salt and pepper. Stir in the chives and thin with some of the remaining broth if desired. Keep warm.
  • Pat the scallops dry, sprinkle with the fennel seed and season with salt and pepper. Heat a heavy large nonstick skillet over medium-high heat, then add the remaining 1 tablespoon oil. Add the scallops and cook until well browned, 3 to 4 minutes. Flip and continue to cook until firm to the touch, about 2 minutes more.
  • Spoon the risotto into 4 bowls. Top evenly with the scallops and drizzle with some pepper sauce. Sprinkle each bowl with chopped fresh chives.
  • Copyright 2010 Television Food Network, G.P. All rights reserved

BAKED BARLEY RISOTTO WITH MUSHROOMS AND CARROTS



Baked Barley Risotto With Mushrooms and Carrots image

Wholesome and nutty, barley is a superb alternative to arborio rice in this risotto, since it's naturally plump and chewy when cooked. The grated Parmesan and butter stirred in at the end release the barley's starches, creating a silky, creamy texture. Make sure to use pearl barley, not hulled, since it cooks much faster and is more tender. As for the mushrooms, white button, cremini and earthy shiitakes are a tasty, accessible mix, though any combination of oyster, king trumpet and maitake would raise the bar. Still, the best thing about this risotto, which is a satisfying vegetarian weeknight dinner (or side to any large roast or fish) is that it's baked, taking away the pressure of constant stirring at the stove.

Provided by Kay Chun

Categories     dinner, grains and rice, vegetables, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
1/2 small white or yellow onion, finely chopped (about 1/2 cup)
5 garlic cloves, thinly sliced
1 pound mixed mushrooms, such as white button, cremini and shiitakes, halved if small, quartered if large (about 7 cups total)
Kosher salt and black pepper
10 ounces pearl barley (about 1 1/2 cups)
1 medium carrot, very thinly sliced into rounds (about 1 cup)
2 ounces grated Parmesan (about 1/2 cup), plus more for serving
2 tablespoons unsalted butter
1/4 cup chopped chives

Steps:

  • Heat oven to 425 degrees. In a large Dutch oven or heavy pot, heat 2 tablespoons oil over medium. Add onion and garlic, and cook, stirring occasionally, until softened, about 3 minutes. Add mushrooms and remaining 1 tablespoon oil, and season with salt and pepper. Cook, stirring occasionally, until mushrooms start to soften, about 3 minutes.
  • Stir in barley, carrot and 4 1/2 cups water, and bring to a boil over high heat. Cover, transfer to the oven and bake until barley is tender and chewy and almost all of the liquid is absorbed, about 30 minutes.
  • Stir in Parmesan and the butter until slightly thickened and creamy. Season with salt and pepper.
  • Divide among shallow bowls. Sprinkle with chives and more Parmesan, to taste.

Nutrition Facts : @context http, Calories 505, UnsaturatedFat 12 grams, Carbohydrate 65 grams, Fat 22 grams, Fiber 16 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 632 milligrams, Sugar 6 grams, TransFat 0 grams

BARLEY RISOTTO WITH CARROTS AND RED PEPPERS



BARLEY RISOTTO WITH CARROTS AND RED PEPPERS image

Categories     Carrot

Yield 4 Servings

Number Of Ingredients 8

2 TBSP vegetable oil
1 Cup chopped onion
1 garlic clove, minced
1/3 CUP finely chopped carrot
1/3 CUP finely chopped red bell pepper
1/2 CUP pearl barley (about 4 oz)
2 CUPS low-salt chicken broth
1 TSP curry powder

Steps:

  • Heat oil in medium saucepan over medium heat. Add onion and garlic; saute until soft, about 5 minutes. Add carrot and red pepper; saute 3 minutes. Add barley and stir 1 minute. Add broth and curry powder. Bring to boil; reduce heat to medium-low, cover, and simmer until barley and vegetables are tender, about 45 minutes. Season to taste with salt and pepper.

ROASTED RED PEPPER RISOTTO



Roasted Red Pepper Risotto image

This is a delicious, authentic, creamy risotto based on a recipe from chef Jackie Cipriano. It is a bit time consuming due to the caramelization of the veggies and the stirring process, but well worth it. If you have dinner guests, they can all take turns stirring for some interactive kitchen fun!

Provided by Tracy K

Categories     Short Grain Rice

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1 tablespoon Galliano
1 1/2 cups onions, finely chopped
2 cloves garlic, thinly sliced
1 1/2 large carrots, minced
4 tablespoons unsalted butter
1 1/2 cups arborio rice
3/4 cup dry vermouth
1 (12 ounce) jar roasted red peppers, pureed with enough water to measure 3 cups (can substitute your own roasted peppers)
2 -3 cups chicken stock
2 -3 cups vegetable stock
1 dash vinegar (optional)
2 teaspoons dried oregano
2 teaspoons dried tarragon
1/2-3/4 cup grated parmesan cheese or 1/2-3/4 cup romano cheese

Steps:

  • Using a food processor, process the carrots and garlic together until finely minced.
  • In a medium saucepan, saute carrot/garlic mixture and onions in olive oil.
  • Add Galliano, salt, and pepper, and let caramelize (20-30 minutes) over low heat.
  • While mixture is caramelizing, combine chicken stock, vegetable stock, and roasted red pepper puree and bring to a simmer.
  • Add butter to caramelized veggies and let melt.
  • Add rice, stirring to coat each grain.
  • Cook 1-2 minutes.
  • Add vermouth and cook 1-2 minutes, stirring constantly until all alcohol is evaporated.
  • Add stock/pepper puree mixture one cup at a time and simmer, stirring constantly, until liquid is absorbed.
  • Do not add any additional liquid until the previous liquid has been absorbed!
  • Stir constantly, as this encourages release of the rice starch, creating the creamy texture.
  • You may not need all of the stock mixture, or you may need to supplement with additional stock.
  • Taste the mixture frequently and adjust with salt and pepper, but remember you will be adding cheese (which is salty) towards the end.
  • When the rice is nearly done, add the vinegar.
  • Adjust seasonings and add the oregano and tarragon.
  • When the risotto has reached the correct texture (grains of rice will swell, rice should be al dente but not crunchy or chalky), remove from heat and stir in the cheese, adding more broth if necessary.

Nutrition Facts : Calories 310.2, Fat 12.1, SaturatedFat 5.5, Cholesterol 22.6, Sodium 776.9, Carbohydrate 39.1, Fiber 2.6, Sugar 3.1, Protein 7.4

BARLEY RISOTTO



barley risotto image

this is a great way to use up extra veggies, and a nice change from rice. serve with a roast, or as part of a vegetarian meal. it's also easily doubled

Provided by chia2160

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 cloves garlic, minced
1/2 chopped onion
1 cup sliced mushrooms
1 1/2 cups barley
1/4 cup white wine
4 cups vegetable stock
1 cup fresh diced tomato
1 cup peas
salt and pepper
grated romano cheese

Steps:

  • in olive oil, saute onion and garlic until softened.
  • add mushrooms, cook until browning.
  • add barley and cook for 5 minutes until lightly toasted.
  • add white wine, add 3 c stock, tomato, salt& pepper.
  • bring to boil, cover and simmer 25 minutes, stirring occasionally.
  • add peas and some additional broth if needed, simmer an additional 10-15 minutes stir in cheese, and more salt& pepper if needed.

BARLEY CARROT RISOTTO



Barley Carrot Risotto image

Make and share this Barley Carrot Risotto recipe from Food.com.

Provided by alyseepoo

Categories     Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 onion, chopped
1 garlic clove, minced
1 1/2 cups carrots, sliced
1/2 teaspoon dried thyme
5 1/2 cups water or 5 1/2 cups broth
1 cup quick-cooking pearl barley

Steps:

  • Heat oil and add onion and garlic until onion is tender.
  • Add carrots and thyme and cook for 5min.
  • Stir in water and barley; bring to a boil.
  • Reduce heat to med-low; simmer until barley is tender.

Nutrition Facts : Calories 92, Fat 4.7, SaturatedFat 0.7, Sodium 24.9, Carbohydrate 12.1, Fiber 2.1, Sugar 2.1, Protein 1.1

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