Barley Cabbage Wraps With Pine Nuts And Currants Slow Cooker Food

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SCRUMPTIOUS BARLEY-STUFFED CABBAGE ROLLS WITH PINE NUTS AND CURRANTS



Scrumptious Barley-Stuffed Cabbage Rolls With Pine Nuts And Currants image

Enjoy a slow cooked dinner meal that you can start way ahead of time.Thinking of having something hearty and delicious to serve for dinner? Do you want to prepare it at least the night before to save you time the following day? Then this slow cooker recipe is the one for you.These cabbage rolls are actually to die for and you would be craving for them every once in a while. One technique in preparing cabbage is to trim away part of the thick center from the leaves. This will make the cabbage easier to roll up. And using the slow cooker you could cook the rolls on low for six to hours, which will give you enough time to do other things in preparation for dinner.Check out the recipe below.[headline margintop="" marginbottom="30" clearfix="1" ]Slow Cooker Barley-Stuffed Cabbage Rolls With Pine Nuts And Currants[/headline]

Provided by Angela Williams

Number Of Ingredients 13

large head green cabbage, cored
olive oil
finely chopped onion
cooked pearl barley
crumbled feta cheese
dried currants
pine nuts, toasted
chopped fresh parsley
salt, divided
freshly ground black pepper, divided
apple juice
cider vinegar
crushed tomatoes, undrained

Steps:

  • Steam cabbage head 8 minutes; cool slightly. Remove 16 leaves from cabbage head; discard remaining cabbage. Cut off raised portion of the center vein of each cabbage leaf (do not cut out vein); set trimmed cabbage leaves aside.Heat oil in a large nonstick skillet over medium heat. Add onion; cover and cook 6 minutes or until tender. Remove from heat; stir in barley and next 4 ingredients (through parsley). Stir in 1/4 teaspoon salt and 1/8 teaspoon pepper.Place cabbage leaves on a flat surface; spoon about 1/3 cup barley mixture into center of each cabbage leaf. Fold in edges of leaves over barley mixture; roll up. Arrange cabbage rolls in bottom of a 5-quart electric slow cooker.Combine the remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, apple juice, vinegar, and tomatoes; pour evenly over cabbage rolls. Cover and cook on high 2 hours or until thoroughly heated.

BARLEY-STUFFED CABBAGE ROLLS WITH PINE NUTS AND CURRANTS



Barley-Stuffed Cabbage Rolls with Pine Nuts and Currants image

Number Of Ingredients 13

1 head (large) green cabbage, cored
1 tablespoon olive oil
1 1/2 cups finely chopped onions
3 cups cooked pearl barley
3/4 cup (3 ounces) crumbled feta cheese
1/2 cup dried currants
2 tablespoons pine nuts, toasted
2 tablespoons chopped, fresh parsley
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
1/2 cup apple juice
1 tablespoon cider vinegar
1 (14.5-ounce) can crushed tomato, undrained

Steps:

  • Steam cabbage head 8 minutes cool slightly. Remove 16 leaves from cabbage head discard remaining cabbage. Cut off raised portion of the center vein of each cabbage leaf (do not cut out vein) set trimmed cabbage leaves aside.Heat oil in a large nonstick skillet over medium heat. Add onion cover and cook 6 minutes or until tender. Remove from heat stir in barley and next 4 ingredients (through parsley). Stir in 1/4 teaspoon salt and 1/8 teaspoon pepper.Place cabbage leaves on a flat surface spoon about 1/3 cup barley mixture into center of each cabbage leaf. Fold in edges of leaves over barley mixture roll up. Arrange cabbage rolls in bottom of a 5-quart electric slow cooker.Combine the remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, apple juice, vinegar, and tomatoes pour evenly over cabbage rolls. Cover and cook on high 2 hours or until thoroughly heated.

Nutrition Facts : Nutritional Facts Serves

TURKEY PINE NUT CABBAGE WRAPS



Turkey Pine Nut Cabbage Wraps image

Provided by Elizabeth (Raynor) Howes

Categories     appetizer

Time 30m

Yield 4 servings, 2 wraps per person

Number Of Ingredients 18

1 head red cabbage
2 tablespoons peanut oil
5 cloves crushed garlic
3 tablespoons finely diced fresh peeled ginger
1/2 cup diced yellow onion
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1 pound lean ground turkey
1 1/2 tablespoons hoisin sauce
2 tablespoons oyster sauce
1 1/2 tablespoons red chili sauce
1 1/2 tablespoons low sodium soy sauce
2 teaspoons rice vinegar
2 teaspoons fish sauce
2 teaspoons sesame oil
1/4 cup cilantro leaves, plus extra for garnish
1/4 cup toasted pine nuts
1/4 cup diced green onion

Steps:

  • Wash and dry the head of cabbage and cut off the end. Carefully remove about 8 leaves ensuring they are not torn and form nice "cups" to hold the filling.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic, ginger, onion and cook for 1 to 2 minutes or until soft.
  • Add the red pepper, yellow pepper and turkey and cook until the turkey is almost cooked through and browned slightly, about 7 to 8 minutes. Add the hoisin sauce, oyster sauce, red chili sauce, soy sauce and rice vinegar. Let cook another 4 to 5 minutes until the sauce reduces. Remove from the heat.
  • Add the fish sauce, sesame oil, cilantro, pine nuts and green onion and stir to combine. To serve, place a spoonful of the mixture in each cabbage cup. Garnish with extra cilantro, if desired.

HEALTHY CABBAGE WRAPS



Healthy Cabbage Wraps image

this version is for one who love a dry sukiyaki version but do not want to bust the calories up. i wraps with chinese cabbage ( or you can just use a regular cabbage instead)

Provided by DangerousLiaison

Categories     Crab

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

70 g carrots
70 g pumpkin
5 mushrooms
8 shrimp
30 g crabmeat
8 Chinese cabbage
soy sauce, to taste
sugar, to taste
pepper
3 tablespoons thai sweet and sour sauce

Steps:

  • - Julienne all of the vegetable.
  • - bring water to boil . add soy sauce and a bit of sugar in it.
  • - boil seafood and vegetables one at a time.
  • - half boil chinese cabbage when it turn bright green. then take it out.
  • - wrap all meat and vegetable in a chinese cabbage, pepper it season.
  • -serve with sweet and sour sauce or sukiyaki sauce.

Nutrition Facts : Calories 79.8, Fat 0.7, SaturatedFat 0.1, Cholesterol 36.8, Sodium 361.8, Carbohydrate 10.9, Fiber 1.7, Sugar 5.3, Protein 8.5

BEEF AND CABBAGE WRAPS



Beef and Cabbage Wraps image

This is a quick and tasty meal, great for those spur of the moment meals. Hoisin sauce lends a sweet, smoky flavor to foods, and can be compared to Asian foods the way ketchup is to American foods. Although the recipe calls for lean ground beef, I prefer the 80-20% blend, as it adds more flavor and can always be drained if that is your prefence. Feel free to change the sauce in this recipe for a new and different one. A little cumin and a touch of chili powder and you have a great southwest flavor. Some cheese and salsa turns the corner to another great flavor! This can be doubled, and tripled.I hope you will enjoy this recipe!

Provided by FLUFFSTER

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

8 (8 inch) flour tortillas
3/4 lb lean ground beef
1/2 cup red onions or 1/2 cup green onion
2 cups packaged coleslaw mix (shredded cabbage and carrot, can make your own)
1 cup frozen whole kernel corn
1/4 cup bottled hoisin sauce (can be found in the Asian section)
1 teaspoon toasted sesame oil
serve with additional hoisin sauce, if desired

Steps:

  • Stack tortillas and wrap in foil. Heat in a 350°F oven for 10 minutes to soften.
  • Meanwhile, for filling,in a large skillet, cook ground beef and onion until meat is browned.Drain well. Stir in cabbage mix and corn. Cover and cook about 4 minutes or until vegetables are tender, stirring once. Stir in hoisin sauce and sesame oil. Cook and stir until heated through.
  • Spoon 1/2 cup filling onto each tortilla below the center. Fold bottom edge up and over the filling. Fold opposite sides in, just until they meet. Roll up from bottom. If desired serve with additional hoisin sauce.

Nutrition Facts : Calories 588.8, Fat 19.2, SaturatedFat 5.9, Cholesterol 55.8, Sodium 1028.7, Carbohydrate 75.1, Fiber 5.2, Sugar 7.4, Protein 28.2

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