Barberry And Orange Tea Food

BARBERRY AND ORANGE TEA

Barberry and Orange Tea image

I have in my pantry a rather large bag of dried barberries, bought at my Persian market, and I had been using them up slowly. Now I know where much of what remains of these sour, zingy vitamin C-rich dried fruits will go.

Provided by Martha Rose Shulman

Categories breakfast, brunch, quick, non-alcoholic drinks

Time 30m

Yield Serves 2

Number Of Ingredients 6

Ingredients

20 grams dried barberries (2 heaped tablespoons)
3 strips orange zest
1 or 2 slices orange
2 cloves
2 1/2 cups boiling water
2 teaspoons honey

Steps:

Place the dried barberries in a teapot or pyrex measuring cup. Add the orange zest, orange slices and cloves. Pour on the boiling water. Stir in the honey. Cover and allow the mixture to steep for 15 to 30 minutes. Strain and reheat gently if desired but do not boil.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 0 grams, Sodium 13 milligrams, Sugar 12 grams, TransFat 0 grams

BLACKBERRY & ORANGE ICED TEA

Blackberry & Orange Iced Tea image

This pretty iced tea is bright and colorful, just perfect for serving to company. The refreshing iced tea is tart and fruity and very flavorful. Please note that chilling time is not included in prep time.

Provided by Baby Kato

Categories Beverages

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

Ingredients

3 jasmine tea bags
4 cups water, cold
1 1/4 cups blackberries (frozen or fresh)
1/4 cup orange juice, fresh squeezed
1/4-1/3 cup sugar, white (to taste)
1/2 cup water, cold
1 tablespoon orange juice, for rimming glass
1 tablespoon sugar, for rimming glass
4 orange slices (garnish)
4 mint sprigs (garnish)
20 ice cubes (mixture of orange juice ice cubes and water & orange slice & blackberry ice cubes)

Steps:

Ice Cubes - For flavored ice cubes - freeze orange juice in ice cube trays.
For the orange slices/blackberries ice cubes - place half a slice of orange and two blackberries in ice cube tray and fill with water -- freeze and store in plastic bag until ready to use.
Steep teabags in 4 cups of boiling water for 3 - 4 minutes, then discard the teabags. Place tea on counter to cool.
Don't allow tea to over steep, it will result in a bitter tea.
In large pot, bring blackberries, juice, sugar and 1/2 cup water to boil.
Reduce heat and simmer, stirring occasionally until the blackberries break down.
Next add the berry mixture to the tea. Allow the hot tea to cool on the counter before putting into the fridge to prevent clouding in your tea.
Once tea has cooled put in fridge to chill for 4 hours.
Strain tea mixture and serve in a ice cube filled glass that you have rimmed with orange juice and dipped in sugar.
Garnish with orange slice and mint. Close your eyes, sit back on the deck and enjoy.
Iced tea taste best when it is freshly made and will last for two or three days.

Nutrition Facts : Calories 94.9, Fat 0.3, Sodium 12.1, Carbohydrate 23.6, Fiber 2.7, Sugar 20.5, Protein 0.9

CRANBERRY ORANGE TEA

Cranberry Orange Tea image

This recipe can be served hot or chilled over ice. It is perfect for the winter months, caroling, sleding, etc. It is also perfect for sipping around the pool or at barbecues. It comes for The Hotel Limpia Cookbook.

Provided by PaulaG

Categories Punch Beverage

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 cups boiling water
4 orange and spice tea bags
3 tablespoons sugar
2 cups cranberry juice, heated
orange wedge

Steps:

Steep the tea bags in boiling water for about 5 minutes.
Add the sugar and stir to disssolve.
Add the hot cranberry juice and serve warm in mugs garnished with orange wedges or chill and serve over ice.

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9 IMPRESSIVE HEALTH BENEFITS OF BARBERRIES

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High in nutrients. Barberries are highly nutritious. They are rich in carbs, fiber, and several vitamins and minerals. In particular, the berries are an excellent source of vitamin C, an antioxidant that may help protect against cellular damage, which can lead to heart disease and cancer (2).
Contain beneficial plant compounds. Barberries are rich in berberine, a unique plant compound that may be associated with several health benefits. Berberine is a member of the alkaloid family, a group of compounds known for their therapeutic effects (9, 10).
May help manage diabetes. Barberries — and in particular their berberine content — may play a role in managing diabetes, a chronic disease marked by high blood sugar levels.
Can help treat diarrhea. Barberries have been used to treat diarrhea for centuries. This is likely due to their high concentration of berberine, which helps slow the transit of feces through your gut by inhibiting certain receptors, thus preventing diarrhea (18, 19, 20).
May protect against metabolic syndrome. Eating barberries may help prevent metabolic syndrome, which is a cluster of risk factors that increase your risk of heart disease and diabetes.
Good for dental health. Test-tube studies have shown that barberry extract can fight inflammation. This is likely because berberine acts as a powerful anti-inflammatory agent (12).
May have anticancer effects. There are several different ways in which barberries may exert anticancer effects, all of which are related to berberine.
May help fight acne. Barberries may play a role in treating acne, a skin condition characterized by inflamed bumps and pimples. Specifically, berberine and other compounds in barberries may help fight inflammation and infections associated with acne (33).
Easy to add to your diet. Barberries are known to have a tart, slightly sweet flavor and can be eaten raw, in jam, or as a component of rice dishes and salads.

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24 AMAZING HEALTH BENEFITS OF BARBERRIES - EPAINASSIST

From epainassist.com
Estimated Reading Time 8 mins

It Eases Up Inflammation And Infections: Barberries help in easing the inflammation. Actually, inflammation is the root of some health ailments and treating these inflammations can actually be helpful in making the symptoms a bit bearable.
Helps In Treating Infections In Urinary Tract: One more health benefit of barberries is that, it helps in treating infections in urinary tract.
Helps In Treating Gastrointestinal Infections: One of the most amazing benefits of barberries is that it can help in treating gastrointestinal infections because of the presence of some powerful antibacterial and antifungal agents in it.
Helpful For Sore Throat: Barberries greatly help in treating sore throat and some more light conditions like cold. This is because of the presence of Vitamin C in barberries.
Beneficial in Treating Diarrhea: Diarrhea is caused by specific bacteria that could be naturally treated using barberry. However, when the condition is serious, it is very much required to contact your doctor on an immediate basis.
Improves Digestion: All fruits contain high amount of fiber in them that are great for digestion. Barberry is also helpful in improving digestion because of the rich fiber content.
It Works As a Home Remedy For Food Poisoning: In light cases of food poisoning, barberries can be used as a home remedy. This is because of the antibacterial agents present in it.
Controls Blood Sugar: The sugar present in barberries could be harmful for diabetes patients. However, studies have stated that because of the presence of berberine, consuming the fruit in moderate amount could actually help in lowering the blood sugar levels in an effective manner.
It Prevents Diabetes: Berbine compound found in barberries, is the reason why the fruit could be helpful in preventing diabetes. Barberry is the natural solution for lowering blood sugar levels.
It Controls Cholesterol levels: Barberries also have one more wonderful health benefits for human health. They are known to control cholesterol levels. The dietary fiber present in barberry is great to bind unnecessary cholesterol in the intestine; which in turn promotes and optimizes the production of good cholesterol levels and this helps in controlling the cholesterol level.

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HEALTH BENEFITS OF BARBERRY ROOT - HEALTHY FOCUS

From healthyfocus.org
Estimated Reading Time 8 mins

Helps Fight Infection. According to various studies, barberry root can help fight off various infections because of its high berberine content. Researchers have demonstrated that berberine has very potent antibacterial, antiprotozoal and anti-fungal abilities.
Helps Digestion and Treats Stomach Issues. Barberry root and tea can also be used to treat a range of common stomach conditions. Berberine acts on those smooth muscles lining the intestinal wall and improves general digestion and relieves gastric pain and inflammation.
Prevents and Treats Diabetes. Another major benefit of barberry root is its impact on blood sugar levels which makes it a great choice for people with diabetes and those at risk of the disease.
Improves Heart Health. Barberry root can also do a great deal to protect your heart from damage and stimulate the organ’s overall health. According to research, Berberis plants can have various beneficial effects on the heart including blood pressure benefits, preventing heart disease and arrhythmia.
To Combat Metabolic Syndrome. Barberry root can also help to combat metabolic syndrome – a disorder involving a combination of high blood pressure, abdominal obesity, high blood pressure and high cholesterol levels.
Liver Health. Barberry root and the berberine it contains can also do wonders for your liver and gallbladder. The liver is an extremely important organ helping detoxify the blood, producing bile necessary to digest fats and storing essential minerals and vitamins.

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25 BENEFITS OF BARBERRY FOR HUMAN HEALTH (NO.1 IS SUPER ...

From drhealthbenefits.com
Carbohydrate 63.9 g
Protein 3.6 g
Energy 316 Calories
Sugar 27.2 g

Contains Antibacterial and Antifungal Agents. Some studies have stated that barberry contains some powerful antibacterial and antifungal agents and make this fruit a great solution to fight infection.
Eases Up Inflammation. Inflammation is actually the root of some health problems. Treating it may be easy but dealing with the symptoms is a bit harder. Well, barberry could help in easing up the inflammation to make the symptoms a bit bearable.
Solutions to Infection in Urinary Track. Infection in urinary track is not really easy to deal with but as long as you know how to fight the infection you could deal with it completely and barberry is excellent solution to fight infection.
Natural Treatment to Gastrointestinal Infections. One of the amazing benefits of barberry is it could help treating gastrointestinal infections because it contains some powerful antibacterial and antifungal agents.
Gets Rid of Sore Throat. The vitamin C contained in barberry is great to treat sore throat and some more light condition like cold. Related Articles: Health Benefits Plum Fruits.
Improves Digestion. All fruits that are rich of fiber is great of digestion and barberry is no exception. Besides the antibacterial and antifungal effects could help keeping digestion healthy and free from infection.
Treatment for Diarrhea. Diarrhea caused by certain bacteria could be treated naturally using barberry but when the condition is serious, contact your doctor immediately is much more recommended.
Home Remedy to Food Poisoning. It is true that barberry which is contains antibacterial agent could be used as home remedy for food poisoning but only for light case.
Prevents Diabetes. Berberine found in barberry is the reason why this fruit could prevent diabetes because while people are striving to control the blood sugar level, barberry is the natural solution to lower blood sugar level.
Controls Blood Sugar. The sugar found in barberry could be harmful for diabetes patient but studies have stated, due to its berberine compound consuming it moderate amount could help lowering blood sugar level effectively.

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