FOIL BARBECUED TROUT WITH WINE
Steps:
- Preheat a grill for medium-high heat.
- On a flat surface, lay out two sheets of aluminum foil about 18 inches long so that they overlap to make one long wide sheet. Rinse the trout and pat dry. Lay the fish in the center of the foil about 2 inches apart. Sprinkle with white wine, melted butter and lemon juice. Season with parsley, salt and pepper. Fold the foil up loosely around the fish and crimp the seams to seal.
- Place the packet on the grill and cook for 15 to 20 minutes, or until fish is cooked through.
Nutrition Facts : Calories 536.2 calories, Carbohydrate 1.7 g, Cholesterol 231.6 mg, Fat 23.3 g, Fiber 0.2 g, Protein 70.1 g, SaturatedFat 9.8 g, Sodium 191.2 mg, Sugar 0.5 g
STUFFED TROUT
Fish is perfect for a busy cook like me, since it's so quick and easy to prepare. This recipe enhances trout's naturally pleasant taste.-Shirley Coleman, Monkton, Vermont
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Stuff into trout. Place on a lightly greased baking sheet. Bake at 350° for 30-35 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 103 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 180mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.
GRILLED WHOLE STUFFED TROUT
Steps:
- Cut 1/2 of the lemon first into quarters, then into thin slices. Cut the other 1/2 into wedges; reserve for garnish.
- Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.
- Rub trout generously inside and out with salt and pepper. Stuff 1/4 of the lemon-herb mixture into each trout cavity. Marinate for 1 hour in the refrigerator.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill trout until flesh flakes easily with a fork, about 4 minutes per side. Garnish with lemon wedges.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 8.1 g, Cholesterol 196.8 mg, Fat 40.1 g, Fiber 2.6 g, Protein 72.2 g, SaturatedFat 6.4 g, Sodium 221 mg, Sugar 0.3 g
BARBECUED TROUT
This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts :
GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)
This grilled lake trout recipe is the EASIEST way to cook lake trout in less than 15 min. Cooking trout on the grill is as easy as seasoning + grilling!
Provided by Emily Dingmann of myeverydaytable.com
Categories Dinner
Time 12m
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Place pats of butter on lake trout, flesh side up.
- Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
- Add filets to a fish grill pan or aluminum foil.
- Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 255 calories, Sugar 0 g, Sodium 53.7 mg, Fat 11.6 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 0.5 g, Fiber 0 g, Protein 35 g, Cholesterol 115.6 mg
STUFFED TROUT (CAMPSIDE OR GRILLED)
I love to camp and fish in the Rocky Mountains of Colorado. This is a very easy camp side fish recipe or can be prepared after you get home. You can also adapt this for the oven and for any other type of fish. Add or subtract ingredients for your own tastes. I have also used sunflower seeds and raisins for something different. My family loves this fish over a campfire. Clean up is
Provided by Karen From Colorado
Categories Trout
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- --If preparing for camping, package in advance--.
- Mix diced bread, parsley and spices in one sealable bag.
- Mix onions, pepper, celery,and garlic in another bag.
- --To prepare stuffing--.
- Combine diced bread, onions, peppers, celery, garlic and spices.
- Stir in melted butter or margarine.
- Fill each trout cavity with stuffing mixture.
- Sprinkle with paprika.
- Spray pieces of heavy duty foil wrap with cooking spray.
- Wrap fish in the foil tightly.
- Bury in hot coals of your campfire or grill for about 10 minutes or until fish flakes easily with a fork.
STUFFED AND GRILLED RAINBOW TROUT
If you are concerned about presentation for your guests, you can remove the head of the trout by placing your knife directly under the gills and slicing through.
Provided by Kita Roberts
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Prep your charcoal grill for a single layer fire and clean and grease the grate well.
- In a large skillet, cook the bacon until crispy, over medium heat. Remove from pan and place on paper towel-lined plate to drain.
- Add the onions and pepper to the skillet and season with salt. Cook for about 5 to 7 minutes.
- Stir in the spinach and wilt, about 5 minutes longer.
- Remove from heat and allow to drain in a colander or over a mesh sieve.
- Toss in the bacon, apple cider vinegar, and season with pepper if desired.
- Rub the inside of the fish with oil and season inside and out with salt and pepper. Stuff generously with the filling.
- Make sure your grate is well oiled. Arrange the trout over the grate and cook for 10 to 15 minutes, flipping once halfway through, until flesh easily flakes with a fork.
- Remove the trout from the grill and allow to rest in foil for 5 minutes before serving.
BARBECUED STUFFED LAKE TROUT
Make and share this Barbecued Stuffed Lake Trout recipe from Food.com.
Provided by Chef mariajane
Categories Trout
Time 14m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak toothpicks in water for one hour.
- Heat 3 tablespoons of oil in skillet over medium heat. Add onions and sauté until soft. Transfer to large bowl and cool.
- Add egg and 2 tablespoons parsley, anchovy paste, rosemary and thyme. Mix in breadcrumbs until well combined. Season the stuffing with pepper to taste.
- Using a sharp knife, make 1/2 inch diagonal cuts through the skin on each side of fish.
- Season the cavities of each fish with salt and pepper. Spoon the stuffing in to the cavity of each fish being careful not to pack too tightly. Using soaked toothpicks, close cavity.
- Preheat grill to 375°F.
- Brush grill liberally with oil. Brush the trout all over with 1 tablespoons oil. Season the skin with salt. Place the whole trout on the grill and cook for 5-7 minutes per side.
- Using metal spatula, transfer fish to platter. Remove toothpicks, and sprinkle with parsley.
Nutrition Facts : Calories 472, Fat 29.8, SaturatedFat 4.8, Cholesterol 149.6, Sodium 436.4, Carbohydrate 11.7, Fiber 1, Sugar 2, Protein 37.8
GRILLED TROUT
The mix of soy and sherry in this recipe make for some seriously great flavor!
Provided by Joan Link
Categories Fish
Time 1h15m
Number Of Ingredients 6
Steps:
- 1. Prepare marinade by combining first 5 ingredients.
- 2. Pour marinade over trout in a shallow dish. Cover dish with plastic wrap, and place in refrigerator for 1 hour, turning once.
- 3. Remove trout from marinade and grill over medium-hot coals until done (10 to 15 minutes).
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