MINUTE STEAKS WITH BARBEQUE BUTTER SAUCE
Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.
Provided by Chef John
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 7m
Yield 2
Number Of Ingredients 8
Steps:
- Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
- Generously season each steak with salt and ground black pepper. Set aside.
- Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
- Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
- Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
- Spoon broth and butter mixture over steak and serve.
Nutrition Facts : Calories 318 calories, Carbohydrate 4.6 g, Cholesterol 81 mg, Fat 22 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 7.6 g, Sodium 409.1 mg, Sugar 3.1 g
BARBECUED SPICY BEEF MINUTE STEAKS
My father firmly believes that you cannot have summer without barbecuing anything. He loves to put many things on the BBQ grill, including this one, which he does every week. I will put the original amounts down, but you can adjust according to your taste. If you like it spicier than increase the amounts.
Provided by Studentchef
Categories Steak
Time 26m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the BBQ to 160°C.
- Cut each minute steak across the grain.
- Divide the spices evenly among the five pieces on one side of the steaks. Or adjust amounts to your tastes.
- Turn the steaks over and brush one tablespoon of sauce on each of the steaks.
- Put the steaks on the grill, spicy side down, for eight minutes.
- Turn over and let it grill for another eight minutes. It should be medium well.
- You can put it on for longer or shorter depending on how you like your minute steaks.
Nutrition Facts : Calories 210.2, Fat 15.3, SaturatedFat 6.5, Cholesterol 39.8, Sodium 4925.9, Carbohydrate 8.3, Fiber 1.9, Sugar 0.2, Protein 10.9
COUNTRY FRIED MINUTE STEAKS
I have no idea where I found this, but I love it. In keeping with most of my cooking, quick and easy are the key words with this recipe. I'm starting to venture into longer and more difficult recipes a bit more, so maybe later recipes will get more complicated.
Provided by Kayne
Categories Steak
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- DO NOT DEFROST THE STEAKS, they must be frozen when cooked, otherwise they become a bit tough.
- Melt the shortening. Lower heat to medium or medium high.
- Dip FROZEN steaks in the Italian dressing, next into the crumbs until meat is completely covered.
- Pan fry meat in hot shortening over medium-high heat, long enough to brown both sides, no more than 2 minutes per side, and if the steak is very thin, that would be too long!
Nutrition Facts : Calories 379.4, Fat 29.6, SaturatedFat 10.2, Cholesterol 30.5, Sodium 1251.2, Carbohydrate 25.6, Fiber 1.2, Sugar 6.6, Protein 4
SPICY HONEY BBQ BEEF STEAK DINNER
The three words they long to hear: spicy honey BBQ! Attach those to a beef sirloin steak dinner, and you won't have to call them to the table twice.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Place each ear of corn on separate sheet of heavy-duty foil. Mix butter, garlic powder and pepper until blended; spread onto corn. Wrap tightly. Grill 5 min.
- Add steak; grill 10 min. Turn steak and corn; brush steak with barbecue sauce. Grill 8 to 10 min. or until corn is tender and steak is cooked to medium doneness (160ºF).
- Remove steak and corn from grill; let stand 3 min. Meanwhile, toss salad greens with cucumbers and dressing.
- Cut steak across the grain into thin slices. Serve with corn and salad.
Nutrition Facts : Calories 480, Fat 24 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 90 mg, Sodium 880 mg, Carbohydrate 44 g, Fiber 4 g, Sugar 27 g, Protein 25 g
SPICY BARBECUE BEEF
A long, slow simmer in a spicy barbecue-chili sauce is all a beef top round steak needs to get tender, juicy and flavorful.
Provided by My Food and Family
Categories Recipes
Time 2h
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook steak in hot oil in large skillet on medium-high heat until browned on both sides. Add onions; cook until golden brown, stirring occasionally.
- Mix remaining ingredients until well blended.
- Add steak sauce mixture to skillet. Bring to boil; cover. Simmer on medium-low heat 1-1/2 hours or until steak is tender.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 990 mg, Carbohydrate 14 g, Fiber 1 g, Sugar 9 g, Protein 24 g
SAUTEED MINUTE STEAKS
These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.
Nutrition Facts : Calories 318 calories, Fat 12g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 768mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
SPICY BARBECUED RIB-EYE STEAKS WITH SMOKED VEGETABLE SALSA
Categories Beef Garlic Marinate Backyard BBQ Steak Spice Summer Grill Grill/Barbecue Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Mix first 7 ingredients in medium bowl. Using fork, mash in garlic. Using 3 tablespoons spice mixture for each steak, rub spices onto both sides of steaks. Whisk corn oil into remaining spice mixture; set oil rub aside. Place steaks in two 13x9x2-inch glass dishes. Cover; chill steaks and oil rub at least 4 hours and up to 1 day.
- Prepare barbecue (medium-high heat). Brush steaks with some of oil rub. Grill steaks to desired doneness, brushing occasionally with oil rub, about 5 minutes per side for medium-rare; let stand 5 minutes. Serve with Smoked Vegetable Salsa .
MINUTE STEAKS
My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.
Provided by Ronin chic
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown the cubed steaks in skillet, then drain fat.
- Add all the ingredients, mix well then cover.
- Cook on medium heat until steaks are tender.
BBQ SPICY SIRLOIN STEAKS
This recipe allows you to use a less expensive steak and still have delicious tender meat. Good BBQ recipe. You can use pork or chicken in place of beef.
Provided by Bergy
Categories Summer
Time 4h23m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle both sides of the steaks with mustard powder.
- Mix remaining ingredients and stir well.
- Put steaks in a shallow pyrex dish (or other non metallic dish).
- Spoon half the marinade on top side of the steaks, turn steaks over and spoon remaining marinade on them.
- Refrigerate covered for at least 4 hours or overnight.
- Preheat BBQ to medium-high.
- Remove steaks from marinade.
- Cook about 4 minutes on each side for medium rare.
- Put steaks on a warm platter cover with tinfoil and let them rest for 10 min in a warm place.
BARBEQUED STEAK
A tender cut like Porterhouse, T-Bone, Rib Eye, New York or Top Sirloin are all good steaks for this simple marinade. Serve with a dollop of garlic butter, if desired.
Provided by Barb
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 2h
Yield 8
Number Of Ingredients 3
Steps:
- Put oil and steak spice on a large enough platter to accommodate the steaks. Coat the steak well with the oil and spices.
- Preheat an outdoor grill for high heat and lightly oil grate
- Grill steaks over high heat to desired doneness.
Nutrition Facts : Calories 301.9 calories, Carbohydrate 1.1 g, Cholesterol 60.6 mg, Fat 24.4 g, Fiber 0.1 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 719.4 mg
SPICY GRILLED STEAKS
Rubs are a wonderful way to add flavor to meat when you don't have time to marinate. Meat lovers will be in their glory when they see (and smell!) these steaks sizzling on the grill.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Rub about 1 teaspoon of spice mixture over each side of steaks. , Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts :
OVEN BARBECUED STEAK
A very easy recipe to make. The result is a very pleasing steak I believe. My mother made a version of this and I just put it together the best I can remember and I think it is almost as good as hers. You can use round, sirloin or any good steak for this. I hope you enjoy it as much as we do.
Provided by Montana-GemBob
Categories Meat
Time 21h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cut steaks into 10 serving pieces.
- Pour oil into heavy skillet and brown steak on both sides.
- Arrange steak in a 9x12 glass baking dish.
- Add onion and garlic to skillet and brown lightly.
- Add remaining ingredients. Simmer in the skillet for about 5 minutes.
- Remove and pour sauce over the steak in the baking dish.
- Cover the dish with aluminum foil and bake in a 350 degree oven for about 21/2 hours or until the meat is fork tender.
- Serve hot with favorite side dish.
Nutrition Facts : Calories 316.2, Fat 18.6, SaturatedFat 6.5, Cholesterol 99.3, Sodium 428.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6, Protein 28.7
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