Barbecue Ribs Nuwave Ovenflavorwave Food

BARBECUE RIBS - NUWAVE OVEN/FLAVORWAVE

Barbecue Ribs - Nuwave Oven/Flavorwave image

Make and share this Barbecue Ribs - Nuwave Oven/Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories Pork

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 lbs pork spareribs
1 cup brown sugar
1/4 cup ketchup
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/4 cup rum
1/2 cup chili sauce
2 garlic cloves, crushed
1 teaspoon dry mustard
1 dash ground black pepper

Steps:

Cut spareribs into serving size portions, place it on 1" rack, and bake on HI for 6 minute per side.
In a bowl, mix together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chili sauce, garlic, mustard, and pepper.
Coat ribs with sauce and marinate at room temperature for 1 hour, or refrigerate overnight.
Place ribs on 4" rack, and cook for 5~6 minutes per side.

Nutrition Facts : Calories 1614.9, Fat 108.6, SaturatedFat 41, Cholesterol 356, Sodium 1907, Carbohydrate 67.1, Fiber 1.2, Sugar 59, Protein 81.3

RBS NUWAVE PRO PLUS BONELESS COUNTRY STYLE RIBS

RBs NuWave Pro Plus Boneless Country Style Ribs image

Make and share this RBs NuWave Pro Plus Boneless Country Style Ribs recipe from Food.com.

Provided by KitchenHacker

Categories Healthy

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 lbs boneless country-style ribs
2 tablespoons paprika
4 tablespoons white sugar
1 tablespoon onion powder

Steps:

Mix spices and sugar together to make a dry rub. Rub into ribs on both sides.
Place ribs in a Zip Lock bag and refrigerate for 8 hours or over night.
Line bottom pan of oven with Aluminium foil.
Line rack with aluminium foil and cut drain slots with a sharp knife.
Place ribs on 1 inch rack and cook on high for 18 minutes.
Turn ribs over and cook 18 minutes more, or until internal temperature is 160 Deg.
Serve with your favorite warmed BBQ Sauce.

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