Barbaras Salsa Chicken Food
BARBARA'S CHICKEN DISH
My mate Barb makes this wonderful dish brilliantly, even after half a bottle of white wine:) you can add tomato paste if you like, or even chopped capsicum or mushrooms. This dish is fine with just wine and water, but much much better with well flavoured chicken stock. I like to use about 1/2 cup of stock that I get when I do chinese chicken wings. You can use lite sour cream for this dish, but the sauce with most likely seperate, still tastes great though.
Provided by mummamills
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large fry pan.
- add the chicken, (cut in bite sized pieces) and the chopped onion.
- stir for about 2 minutes.
- add the garlic, and continue cooking till the chicken is golden.
- add the white wine.
- add the tomatos.
- add the stock or water.
- simmer until chicken is cooked and the sauce is reduced.(thats why you use a LARGE pan.).
- when done, salt and cracked pepper to taste, turn off heat and cover.
- when ready to serve, re-heat, stir in the sour cream, but dont re-boil.
- serve over pasta, (I like curls) with a green salad.
Nutrition Facts : Calories 341.6, Fat 18.6, SaturatedFat 7.1, Cholesterol 89.7, Sodium 163.8, Carbohydrate 9.7, Fiber 1.7, Sugar 6.2, Protein 28.5
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
SALSA CHICKEN
Salsa chicken is a 5-ingredient dinner recipe made on your stovetop in just 20 minutes. It's incredibly flavorful and a guaranteed family winner.
Provided by Kristen Stevens
Categories Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Cut the chicken breasts in half lengthwise so that you have 4 thinner pieces. Sprinkle the chicken evenly with the taco seasoning, salt, and pepper.
- Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear until golden, about 3 minutes per side. Remove the chicken from the pan.
- Add the salsa and corn to the pan and stir, scraping up any bits that have stuck to the bottom of the pan. Lower the heat to medium-low and add the chicken back into the pan. Cover the pan and let the chicken simmer in the salsa for 5-7 minutes, or until the chicken is cooked through.
- Top with the cheese then cover the pan and let the cheese melt, about 1 minute. Serve with some cilantro over the top.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 310 kcal, Sugar 4 g, Sodium 1336 mg, Fat 15 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 12 g, Fiber 2 g, Protein 33 g, Cholesterol 102 mg, UnsaturatedFat 6 g
BARBARA'S PEACHY CHICKEN
I found this recipe as a sample in a flyer I got to buy a cookbook. It's a great combination of flavors and is good served over rice. You can substitute margarine easily for the butter.
Provided by rockinred
Categories Chicken Breast
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Shake chicken pieces in bag with flour and salt & pepper (to taste); brown in butter and oil.
- Place browned chicken in a greased 3-quart casserole dish.
- Combine orange juice with vinegar, brown sugar, basil and nutmeg and pour over chicken.
- Cover (aluminum foil works great) and bake at 375 degrees F for 1.25 hours or until tender, but baste often.
- Then place peach halves between chicken pieces, baste well and bake uncovered for 15 minutes longer.
Nutrition Facts : Calories 449.5, Fat 22.1, SaturatedFat 7, Cholesterol 103, Sodium 125.3, Carbohydrate 30, Fiber 1.4, Sugar 19.8, Protein 32.1
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