Barbacoa Marinated Lamb Cutlets Food

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PERFECT BARBECUED LAMB CHOPS



Perfect Barbecued Lamb Chops image

If you're not sure you like Lamb, try barbecuing it as it takes on a whole different flavor. My favorite marinade is very simple, and it is similar in taste to those petite lamb chops you get at the fancy Greek restaurants. Try this - you'll love it!

Provided by Dugyb

Categories     Lamb/Sheep

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

8 t-bone type lamb chops
1/4 cup olive oil
3 garlic cloves, crushed
2 tablespoons fresh lemon juice
1 pinch oregano
salt and pepper

Steps:

  • Marinade Lamb Chops in remaining ingredients for an hour or two.
  • Barbecue on medium high BBQ grill till done to your preference- (3 minutes per side for medium).
  • Served with a Caesar salad and some steamed broccoli or asparagus is great.

LAMB BARBACOA



Lamb Barbacoa image

Make and share this Lamb Barbacoa recipe from Food.com.

Provided by ThatSouthernBelle

Categories     Lamb/Sheep

Time 8h

Yield 4-6 serving(s)

Number Of Ingredients 13

3 lbs lamb shoulder, de-boned (You need 3 lbs of meat after deboning)
6 ancho chilies
3 guajillo chilies
10 garlic cloves
1 cup coffee
1/2 cup water
1/2 teaspoon cinnamon
1 teaspoon oregano
1 teaspoon cumin
1 tablespoon agave nectar
1 small onion, cut into slivers
1 carrot, peeled and cut into rounds
salt, to taste

Steps:

  • Toast the chiles in a dry cast iron skillet on medium heat for a few minutes on each side and then turn off the heat and fill the skillet with water. Let the chiles soak for 20 minutes or until soft.
  • Cut the lamb into three-inch cubes and rub the meat with salt.
  • Drain the chiles from the soaking water and place in a blender. Add to the blender the garlic, the coffee, the water, the cinnamon, the oregano, the cumin and the agave nectar. Puree until smooth.
  • Coat the lamb with the chile puree, and let it marinate in the refrigerator for four hours.
  • Heat the oven to 250°F.
  • In a roasting pan, coat the bottom with some of the marinade. Place the onions and carrots on top of the marinade and then top this with the lamb.
  • Tightly cover the pan with foil, and then cook in the oven covered for four hours or until fork tender.
  • Shred meat with forks and serve in tortillas with cilantro, onions and salsa.

Nutrition Facts : Calories 1000.7, Fat 75.4, SaturatedFat 31.8, Cholesterol 245.2, Sodium 233.5, Carbohydrate 19.8, Fiber 6.7, Sugar 1.7, Protein 60.5

MARINATED LEMON LAMB (CUTLETS OR CHOPS)



Marinated Lemon Lamb (Cutlets or Chops) image

Lamb cutlets or chops marinated with lemon. Can be cooked on the grill, BBQ or frypan. Please note preparation time includes one hour marinating time.

Provided by Jubes

Categories     Lamb/Sheep

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5

4 lamb chops (or. enough lamb portions for 4 people)
2 teaspoons balsamic vinegar
6 teaspoons olive oil
8 teaspoons lemon juice
2 teaspoons chopped rosemary

Steps:

  • Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
  • Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
  • Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
  • Preheat pan, grill or BBQ to very hot.
  • Cook lamb3-4 minutes each side , or to your preference.
  • Cover the lamb and rest for a few minutes before serving.

Nutrition Facts : Calories 359.2, Fat 32.1, SaturatedFat 12.1, Cholesterol 70.3, Sodium 54.1, Carbohydrate 1.2, Fiber 0.1, Sugar 0.7, Protein 15.6

MARINATED LAMB CUTLETS



Marinated Lamb Cutlets image

Young tender Australian lamb at its best. Tasty little lamb cutlets to grill, broil or pan fry. Prep doesn't include marinating.

Provided by Fairy Nuff

Categories     Lunch/Snacks

Time 20m

Yield 12 cutlets, 4 serving(s)

Number Of Ingredients 6

1/2 cup barbecue sauce
1/4 cup red wine
1 tablespoon fresh rosemary, chopped
1 onion, thinly sliced
2 garlic cloves, thinly sliced
12 lamb cutlets

Steps:

  • Combine all ingredients, except lamb, in a non-metallic dish. Add lamb, cover and refrigerate overnight.
  • Grill or fry the cutlets over medium heat for 5 minutes each side (for medium-rare) or until cooked to your liking, basting with the marinade a few times for the first 8 minutes.
  • Season with pepper and garnish with chopped parsley.

Nutrition Facts : Calories 50.3, Fat 0.6, SaturatedFat 0.1, Sodium 256.5, Carbohydrate 7.8, Fiber 0.8, Sugar 2.5, Protein 0.9

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