Banjari Gosht Food

BANJARI GOSHT

Banjari Gosht image

Storing this recipe here for easy access from a cookery show on TV. Cooking time will vary if you use a vessel or a pressure cooker.

Provided by Girl from India

Categories Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons oil
1/2 kg mutton, cleaned and cut
2 big onions, sliced
2 tablespoons whole garam masala
4 teaspoons ginger-garlic paste
2 teaspoons red chili powder
salt
1/2 teaspoon turmeric
2 tablespoons coriander powder
1 teaspoon coriander seed
150 g yogurt
6 whole red chilies

Steps:

Heat oil, add the sliced onions and sauté till they turn brown.
Add the ginger-garlic paste, whole garam masala, red chilli powder, salt, turmeric, coriander powder.
Add the yogurt and then mutton.
Add roasted, crushed coriander seeds and cook till mutton is done.
(in a pressure cooker it takes 1 whistle and 7 minutes on sim) Garnish with pounded coriander seeds and whole red chillies.

Nutrition Facts : Calories 489.1, Fat 31.3, SaturatedFat 11.1, Cholesterol 124.9, Sodium 130.9, Carbohydrate 16.9, Fiber 2.9, Sugar 8.7, Protein 35.6

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