Bananas Ghana Food
BANANAS GHANA
Make and share this Bananas Ghana recipe from Food.com.
Provided by justcallmetoni
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Combine 1/4 cup of sugar with cinnamon in a shallow bowl. Roll banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.
- Mix orange juice and brandy together and pour into dish with the bananas.
- Bake 20 minutes, periodically basting the bananas with the juice.
- Remove bananas from oven and sprinkle either coconut or peanuts on top.
- If you like, mix together the sour cream and tablepoon of sugar. Serve on side as an optional garnish.
Nutrition Facts : Calories 154.6, Fat 1.2, SaturatedFat 0.8, Sodium 7.2, Carbohydrate 37.7, Fiber 3.4, Sugar 24.2, Protein 1.6
BANANAS GHANA
OH How simple this is and yet fit for a Queen or King and their court!!! Simple and decadent at the same time, for adults and children alike. A lovely, light, dessert to end any meal whether in Africa, USA, or any other country. Lovely! Adopted from the U of Penn African cookbook
Provided by Chef1MOM-Connie
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cut 8 medium BANANAS in half lengthwise and then crosswise.
- Blend: 1/4 cup SUGAR and
- 1 teaspoons CINNAMON and
- Dip the bananas in this mixture until coated.
- Place the four quarters cut side down, side by side, in a 9-inch round or square ovenproof dish.
- Blend: 1 cup ORANGE JUlCE with
- 3 Tbs. CURACAO or APRICOT BRANDY.
- Pour juice over all the bananas.
- Bake at 350' for 20 minutes, basting with the juice if required.
- Sprinkle 4 Tbs. SHREDDED COCONUT or CHOPPED PEANUTS over the top.
- Serve piping hot directly from baking dish.
- Pass a bowl of SWEETENED SOUR CREAM (use brown sugar) as a garnish.
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