Banana Whole Wheat Sourdough Muffins Food

BANANA WHOLE WHEAT SOURDOUGH MUFFINS

Banana Whole Wheat Sourdough Muffins image

Make and share this Banana Whole Wheat Sourdough Muffins recipe from Food.com.

Provided by cgarland

Categories Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

2 cups whole wheat flour
1/2 cup organic sugar
1/3 cup dry powdered milk
1 teaspoon baking soda
3 ripe bananas
1/2 cup raisins
1/2 cup chopped walnuts
1/2 cup warm water
1/2 cup unsweetened applesauce
1 egg
1 cup sourdough starter

Steps:

Mix all but last 4 ingredients in large bowl.
In another bowl combine final four ingredients till well bleneded.
Add liquid to the dry gradually.
Spoon into muffin tins and bake 30 to 35 minutes at 350 degrees.

Nutrition Facts : Calories 204.4, Fat 5, SaturatedFat 1.1, Cholesterol 21.1, Sodium 126.3, Carbohydrate 37.6, Fiber 3.9, Sugar 17.1, Protein 5.5

WHOLE WHEAT BANANA MUFFINS

Whole Wheat Banana Muffins image

Make and share this Whole Wheat Banana Muffins recipe from Food.com.

Provided by Alison J.

Categories Healthy

Time 40m

Yield 16-20 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups whole wheat flour
3/4 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups mashed bananas (about 3 bananas)
1 egg
1/2 cup margarine, melted

Steps:

Preheat oven to 375°F.
Combine dry ingredients in a large bowl and mix well.
Combine wet ingredients in a different bowl and beat well together.
Add beaten wet ingredients to dry ingredients; stir until moistened.
Fill baking cups 2/3 full and bake for 20-25 minute.

Nutrition Facts : Calories 123.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 11.6, Sodium 212.3, Carbohydrate 22.4, Fiber 1.8, Sugar 12, Protein 2.1

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