Banana Tahini Chocolate Chip Muffins Food

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BANANA-CHOCOLATE CHIP MUFFINS



Banana-Chocolate Chip Muffins image

WOW! Get this...a very low-fat muffin recipe that actually tastes great!! After failing at many attempts to create a really tasty, low-fat muffin, I came across this recipe, and it is really good...great for dieters!

Provided by Manda

Categories     Quick Breads

Time 35m

Yield 12 mufins, 12 serving(s)

Number Of Ingredients 10

3 medium very ripe bananas
1 egg
1/3 cup low-fat buttermilk or 1/3 cup milk
1/2 cup granulated sugar
1/2 cup brown sugar
1 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
2 -3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.
  • In large bowl, mash bananas with fork.
  • Whisk in egg, milk, granulated sugar, and brown sugar.
  • In separate bowl, combine flour, baking soda, and salt.
  • Add flour mixture to banana mixture and combine well.
  • Fold in chocolate chips and walnuts.
  • Spoon equal amounts of batter into 12 muffin cups.
  • Bake 20 minutes or until toothpick inserted in center comes out clean.
  • Allow to cool slightly in pan, then remove to wire rack.

BANANA TAHINI CHOCOLATE CHIP MUFFINS



Banana Tahini Chocolate Chip Muffins image

These banana tahini chocolate chip muffins are the perfect healthy treat that you need in your life! Made with oat flour and chickpea flour, and sweetened just with honey, these muffins are gluten free and refined sugar free.

Provided by Sloane

Categories     Breakfast

Time 35m

Number Of Ingredients 11

3/4 cup (70g) oat flour
3/4 cup (64g) chickpea flour
1 tsp cinnamon
1 tsp baking soda
1/2 tsp salt
3 (415g) very ripe medium bananas
1/4 cup (64g) tahini
1/4 cup (84g) honey
2 eggs (room temperature)
1 tsp vanilla extract
3/4 cup (127g) mini semisweet chocolate chips (+ more for topping)

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin pan with parchment baking cups.
  • In a small bowl, whisk together the oat flour, chickpea flour, cinnamon, baking soda, and salt.
  • In a separate bowl, mash up the bananas with a fork. Then, add the tahini, honey, eggs, and vanilla. Whisk the mixture until fully combined.
  • Add the dry ingredients to the wet ingredients, and wisk until fully combined.
  • Next, fold in the mini chocolate chips.
  • Pour the batter into the muffin pan, filling each cup to about 3/4 full. Top each of the muffins with extra mini chocolate chips, if desired.
  • Bake the muffins for about 14-16 minutes, or until the tops spring back when you gently press them with a finger.

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