Banana Pork In Orange Sauce Food

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PORK IN ORANGE SAUCE



Pork in Orange Sauce image

A hint of orange flavors this tender pork stir-fry with crunchy cashews. Created by our Test Kitchen, it's a colorful combination that makes an everyday meal seem like a special occasion.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 10

2 teaspoons sugar
1 teaspoon cornstarch
1/2 cup orange juice
2 teaspoons grated fresh gingerroot
2 teaspoons reduced-sodium soy sauce
1 teaspoon grated orange zest
1 pork tenderloin (1 pound), cut into 1/4-inch slices
2 large carrots, julienned
1 cup sliced celery
2 tablespoons salted cashew halves

Steps:

  • In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange zest until blended; set aside. , In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender. , Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews.

Nutrition Facts : Calories 282 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 292mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

PORK IN ORANGE SAUCE FOR 2



Pork in Orange Sauce for 2 image

"This Asian-inspired stir-fry pairs nicely with a cucumber salad in vinaigrette dressing." -Marlene Kroll, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1/2 cup uncooked long grain rice
1 teaspoon cornstarch
1/2 teaspoon sugar
1/2 teaspoon ground ginger
1/2 teaspoon grated orange zest
1/2 cup orange juice
1/2 teaspoon soy sauce
1 celery rib, chopped
1 medium carrot, thinly sliced
2 tablespoons lightly salted cashews
1-1/2 teaspoons canola oil
1 cup cubed cooked pork
1/4 cup chow mein noodles
1 green onion, julienned

Steps:

  • Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, sugar, ginger and orange zest. Stir in orange juice and soy sauce until smooth; set aside., In a large skillet or wok, stir-fry the celery, carrots and cashews in oil until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice; top with noodles and onion.

Nutrition Facts : Calories 480 calories, Fat 16g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 202mg sodium, Carbohydrate 56g carbohydrate (9g sugars, Fiber 3g fiber), Protein 26g protein.

PORK CHOPS IN ORANGE SAUCE



Pork Chops in Orange Sauce image

This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!

Provided by christie

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
2 tablespoons flour
salt and pepper
2 tablespoons butter
1 tablespoon brown sugar
1/2 teaspoon ginger
2 oranges

Steps:

  • Coat pork chops in seasoned flour.
  • Heat butter in large frying pan and brown chops well on both sides.
  • Arrange in casserole dish.
  • Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
  • Cover and bake at 180º for 45-50 minutes.
  • Turn during cooking and add water if necessary.
  • NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.

Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3

PORK WITH ORANGE SAUCE



Pork With Orange Sauce image

Make and share this Pork With Orange Sauce recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon cornstarch
1 cup orange juice
1 tablespoon jellied cranberry sauce
1 1/2 teaspoons soy sauce
salt and pepper
8 slices cooked pork (or leftover pork roast)

Steps:

  • In a saucepan, combine cornstarch and orange juice until smooth. Stir in the cranberry sauce and soy sauce, salt and pepper.
  • Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and heat through.

Nutrition Facts : Calories 43.3, Fat 0.1, Sodium 127.7, Carbohydrate 10.1, Fiber 0.2, Sugar 6.8, Protein 0.7

ORANGE-SCENTED PORK BAKE WITH ROASTED ROOT VEGETABLES



Orange-Scented Pork Bake with Roasted Root Vegetables image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h45m

Yield 6 servings

Number Of Ingredients 17

1 (4 to 5 pound) pork loin, trimmed and cleaned
10 cloves garlic, peeled
1 1/2 tablespoons Emeril's Rib Rub
2 1/4 teaspoons salt
1 3/4 teaspoons freshly ground black pepper
3/4 cup freshly squeezed orange juice
7 tablespoons olive oil
3/4 pound beets, scrubbed well, trimmed and cut into quarters
2 medium onions, peeled cut into quarters
3 large parsnips, peeled and cut in 1/2
3 large carrots, peeled and cut in 1/2
1 pound small red bliss potatoes, cut into quarters
1 1/2 tablespoons minced shallots
2 cups chicken stock or low-sodium chicken broth
1/4 teaspoon chopped fresh thyme leaves
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • With a small, sharp knife, make 12 (1 1/2-inch deep) slits around the outside of the pork loin. Cut 6 of the garlic cloves in half lengthwise and insert one half clove into each slit. Rub the pork with the Rib Rub, 1 teaspoon of the salt, and 3/4 teaspoon of the pepper. Place the loin in a zip-top plastic bag or glass dish and pour the orange juice and 3 tablespoons of the oil over the pork. Marinate in the refrigerator for 2 hours, turning occasionally.
  • Remove the pork from the marinade and pat dry. Transfer the marinade to a saucepan, bring to a boil, and reduce to 3 tablespoons, about 6 minutes. Set aside and reserve for the gravy.
  • Preheat the oven to 425 degrees F.
  • Combine the beets with 1 tablespoon of the olive oil, 1/4 teaspoon of salt, and 1/4 teaspoon of the pepper in a small bowl.
  • In a separate, large bowl, combine the onions, parsnips, carrots, potatoes, remaining 4 garlic cloves, and remaining 3 tablespoons olive oil and toss to combine. Season with the remaining 1 teaspoon salt and remaining 3/4 teaspoon pepper.
  • Arrange mixed vegetables and the beets in the bottom of a small roasting pan. Place the pork loin on top of the vegetables and roast for 20 minutes. Reduce the oven temperature to 325 degrees F and until an instant-read thermometer registers 145 degrees F, 1 hour to 1 hour and 5 minutes.
  • Transfer the pork to a cutting board to rest for 10 minutes. Tent the pork and the vegetables with aluminum foil to keep warm.
  • Add the reserved pan juices, shallot, chicken stock, and thyme to the pan with the reduced orange marinade. Bring mixture to a boil and cook until reduced by 1/3 in volume, about 10 minutes.
  • In a small bowl, whisk together the cornstarch and water. Add to the gravy mixture and bring to a boil. Let the sauce boil for 1 minute, whisking constantly. Remove from the heat and carefully pour into a gravy boat.
  • Carve the pork, arrange on a large platter, and surround with the root vegetables. Pass the gravy at the table.

5-SPICE PORK STIR FRY WITH MANDARIN ORANGES



5-Spice Pork Stir Fry with Mandarin Oranges image

Provided by Kelsey Nixon

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 27

4 cups peaches, peeled and sliced
1 cup brown sugar
2/3 cup ketchup
2/3 cup apple cider vinegar
1/4 cup soy sauce
2 tablespoons garlic, minced
2 tablespoons ginger, minced
One 2 1/2-pound boneless pork loin roast
Kosher salt and cracked black pepper
1/4 cup low-sodium chicken stock
2 cups white rice
3 tablespoons sesame oil
2 teaspoons Chinese five-spice powder
1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
3 tablespoons orange juice
2 tablespoons sugar
1 teaspoon cornstarch
1 cup trimmed snow peas
1 red onion, sliced
1 red bell pepper, sliced
1 tablespoon grated ginger
2 cloves garlic, minced
1 cup mandarin orange supremes
4 scallions, thinly sliced on the diagonal
Roasted peanuts, for serving
Mandarin oranges, for serving, optional

Steps:

  • For the pork and peach bbq sauce: Preheat the oven to 400 degrees F. Combine the peaches, brown sugar, ketchup, vinegar, soy sauce, garlic and ginger in a food processor or blender.
  • Pat the pork dry with paper towels and sprinkle liberally with salt and pepper. Reserve half (about 2 cups) of the peach BBQ sauce and set aside. Transfer the pork, fat-side up, to a rack over a heavy-bottomed roasting pan and brush the rest of the sauce all over the pork. Add the stock to the bottom of the roasting pan.
  • Roast the pork until a meat thermometer inserted into the thickest part reads 140 degrees F, about 1 hour. Transfer the pork to a baking sheet to rest for 10 minutes. Reserve 1 1/4 pounds for the stir fry, and reserve the rest for leftovers or another recipe.
  • Remove the rack from the roasting pan and place on the stove over medium-high heat. Whisk in the reserved BBQ sauce and scrape the bottom of the pan to incorporate the browned sauce. Cook until slightly reduced and thickened, about 10 minutes.
  • For the stir fry: Cook the rice according to the package directions.
  • Add 2 tablespoons of the sesame oil to a small saute pan and heat over medium heat until it begins to shimmer; turn off the heat, add the five-spice powder and cool to room temperature.
  • Meanwhile, whisk together the soy sauce, vinegar, orange juice, sugar and cornstarch in a small bowl.
  • Slice the pork into 1/4-inch rounds, then slice again to make 1/2-inch-wide strips. Place the pork in a medium bowl and season with the sesame oil and five-spice mixture.
  • Heat the remaining 1 tablespoon oil over high heat until very hot in a large skillet or wok. Add the peas, onions and bell peppers and stir-fry until the vegetables begin to soften, about 1 minute. Add the ginger and garlic and continue to stir-fry for an additional minute. Finally, add the sliced pork, the soy-vinegar mixture and scallions and continue to cook until the pork has warmed through, 1 to 2 minutes.
  • Cook until the sauce thickens, 1 to 2 minutes. Turn off the heat and give it a few more stirs. Serve over the rice and garnish with roasted peanuts and mandarin oranges, if desired.

PORK WITH CHILES AND ORANGE SAUCE



Pork with Chiles and Orange Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 3h55m

Yield 4 to 6 servings

Number Of Ingredients 29

1 1/2 pounds pork shoulder
Kosher salt
4 dried guajillo chilies or other medium-heat dried red chiles, stemmed and seeded
1 tablespoon honey
1 teaspoon dried marjoram or Mexican oregano
Pinch ground cinnamon
Pinch ground cloves
Freshly ground black pepper
3 to 4 cloves garlic
2 organic or blood oranges, zested and juiced
1 small onion, chopped
2 1/4 cups chicken stock or water
1 tablespoon butter
1 1/4 cups white long-grain rice
Kosher salt
1/2 cup frozen green peas, thawed
Two 14-ounce cans black beans
Freshly ground black pepper
1/2 teaspoon ground cumin
Corn tortillas, for serving
Pickled Onions, for serving, recipe follows
Cilantro leaves, for garnish
1 cup red wine vinegar
1 tablespoon kosher salt
1 teaspoon sugar
1 red onion, sliced into rings
1 teaspoon coriander seeds
2 bay leaves
1 fresh chile pepper, Fresno or jalapeno, sliced

Steps:

  • For the pork: Place the pork in a Dutch oven with just enough water to cover and sprinkle with salt. Bring to a boil, and then reduce the heat and simmer, 20 to 30 minutes. Place the dried chiles in a small pot with 1 1/2 cups of the pork cooking water and simmer until softened, 5 to 10 minutes. Transfer to a food processor and puree with the honey, marjoram, cinnamon, cloves, some black pepper, garlic, orange zest and juice and onions. Add the puree to the Dutch oven with the pork and simmer 20 minutes. Remove and shred or chop the pork. Continue cooking the sauce until thickened to desired consistency, and then return the pork to the pot. Keep warm over low heat until ready to serve. For the toppings and sides: Boil the chicken stock with the butter, and then stir in the rice. Sprinkle with salt, if using water. Cover, reduce the heat and cook 15 minutes. Stir in the peas, and cook 2 to 3 minutes longer. Turn off the heat and fluff with a fork. Meanwhile, heat the black beans and season with salt, black pepper and cumin. Char the tortillas in a dry skillet. Serve the pork with the sauce and tortillas, for wrapping. Serve the beans in small cups or atop the pork, with the rice, peas and Pickled Onions alongside. Garnish with cilantro leaves. Cook's Note: Cool and cover for a make-ahead meal. Bring to room temperature before reheating over medium heat.
  • Bring the vinegar, salt, sugar and 1 cup water to boil. Place the onions, layered with the coriander, bay leaves and chiles, in a small container, and pour the hot vinegar on top. Allow to cool, then cover and chill at least 2 hours and up to 2 days before using.

Nutrition Facts : Calories 460 calorie, Fat 9.5 grams, SaturatedFat 4 grams, Cholesterol 79 milligrams, Sodium 347 milligrams, Carbohydrate 59 grams, Fiber 6 grams, Protein 33 grams, Sugar 11 grams

BABY BANANAS IN ORANGE SAUCE (BENIN)



Baby Bananas in Orange Sauce (Benin) image

DD (toddler) had us try this one and we both declare it "really yummy!" Origanally posted for ZWT7, Sub-Saharan Africa. An easy dessert that is kid friendly yet upscale enough to serve adults. A different way to use bananas as a dessert topping. The orange sauce coats the bananas and brightens up vanilla ice cream and cake. With recipes like this, I'm not sure why you'd ever eat a plain ol' banana split again! From, globaltableadventure.com

Provided by UmmBinat

Categories     Dessert

Time 25m

Yield 2 , 2 serving(s)

Number Of Ingredients 4

1/2 cup orange juice (I used freshly squeezed)
1/2 cup brown sugar
1 tablespoon lemon juice (optional, I did use freshly squeezed)
2 slightly under-ripe baby bananas (NOTE poster used red bananas which are about 4 inches long)

Steps:

  • Heat orange juice, brown sugar, and lemon juice in a skillet for about 15 minutes on low (there should be small bubbles breaking the surface, but not quite a simmer). The orange juice will reduce and thicken into a syrup.
  • Peel bananas and add to syrup. Cook for a few minutes per side, making sure to warm through.
  • Serve immediately with ice cream, pound cake, or plain. Both would be all the better!

ORANGE-SAGE PORK CHOPS



Orange-Sage Pork Chops image

This 'pork chop pick me up' adds a bright splash of citrus and warm sage to your weeknight dinner! We can all use a little spice!

Provided by I Can't Believe its Not Butter!

Categories     Trusted Brands: Recipes and Tips     I Can't Believe It's Not Butter!®

Time 25m

Yield 4

Number Of Ingredients 6

4 (5 ounce) boneless center-cut pork chops, 1/2-inch thick
¼ teaspoon salt
¼ teaspoon cracked black pepper
2 tablespoons I Can't Believe It's Not Butter!® Spread, divided
1 large orange
1 tablespoon chopped fresh sage leaves

Steps:

  • Season chops with salt and cracked black pepper. Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in large nonstick skillet over medium-high heat and cook chops, turning once, until done, about 8 minutes. Meanwhile, grate 1 teaspoon peel and squeeze 1/4 cup juice from orange. Remove chops to serving platter and keep warm.
  • Melt remaining 1 tablespoon Spread in same skillet over medium-high heat. Add orange juice and bring to a boil, scraping brown bits from bottom of pan. Boil 1 minute or until mixture reduces slightly. Remove from heat and stir in sage and orange peel. Drizzle over chops.

Nutrition Facts : Calories 182.3 calories, Carbohydrate 5.6 g, Cholesterol 45.1 mg, Fat 9.4 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 2.9 g, Sodium 216.4 mg, Sugar 4.3 g

QUICK ORANGE PORK STIR FRY



Quick Orange Pork Stir Fry image

Sweet pork stir fry; really good with chopped cashews sprinkled on top.

Provided by New Hope

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 6

1 (11 ounce) can mandarin oranges in light syrup, drained, liquid reserved
½ cup prepared stir-fry sauce (such as sesame ginger)
1 tablespoon frozen orange juice concentrate
4 teaspoons vegetable oil, divided
1 (3/4 pound) teriyaki pork tenderloin, cut into 1/2-inch slices
3 cups sugar snap peas

Steps:

  • Whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
  • Heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. Cook and stir 1/2 of the pork in hot oil until no longer pink in the center, about 3 minutes. Transfer cooked pork to a plate. Repeat with remaining vegetable oil and pork.
  • Place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. Stir pork and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 26.9 g, Cholesterol 47.2 mg, Fat 11.6 g, Fiber 3.8 g, Protein 18.8 g, SaturatedFat 2.2 g, Sodium 311.1 mg, Sugar 13 g

ORANGE PORK



Orange Pork image

Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.

Provided by FIREBALL2000

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound boneless pork chops
⅔ cup orange juice
¼ cup soy sauce
1 ½ tablespoons white sugar
2 teaspoons water
1 teaspoon cornstarch

Steps:

  • Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g

QUICK ORANGE PORK STIR FRY



Quick Orange Pork Stir Fry image

Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2 to 1 teaspoon grated orange zest
1 pound pork tenderloin, cut into 2-inch strips
1 tablespoon canola oil
1 package (16 ounces) frozen Oriental-style stir-fry vegetables
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.

ORANGE MARINATED PORK TENDERLOIN



Orange Marinated Pork Tenderloin image

This is sooo simple and the flavor is wonderful! My husbands uncle gave us this recipe years ago, it is a staple in our home! Great with pasta or rice!

Provided by JUDY MALLORY

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h30m

Yield 4

Number Of Ingredients 6

1 cup orange juice
⅓ cup soy sauce
2 tablespoons chopped fresh rosemary
3 teaspoons minced garlic
2 (3/4 pound) whole pork tenderloins
salt and freshly ground black pepper to taste

Steps:

  • Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.
  • Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).
  • Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 8.9 g, Cholesterol 72.6 mg, Fat 4.1 g, Fiber 0.5 g, Protein 27.8 g, SaturatedFat 1.4 g, Sodium 1260.5 mg, Sugar 5.6 g

ZESTY ORANGE BANANA SAUCE



Zesty Orange Banana Sauce image

Make and share this Zesty Orange Banana Sauce recipe from Food.com.

Provided by WizzyTheStick

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 teaspoon grated orange peel
1/4 cup orange juice
3 firm ripe bananas
1/4 cup butter
1/4 cup firmly packed brown sugar
1 tablespoon minced candied ginger
3 tablespoons orange-flavored liqueur (optional)

Steps:

  • Peel and slice bananas to 1/2" thick.
  • Melt butter in large frying pan. Add brown sugar, orange juice, grated orange peel and candied ginger. Stir until blended and bubbly. Add bananas and gently turn fruit over medium high heat until hot and sauce bubbles, 1-2 minutes. Stir in liqeuer.
  • Spoon hot fruit mixture over ice-cream to serve.

Nutrition Facts : Calories 239.5, Fat 11.8, SaturatedFat 7.4, Cholesterol 30.5, Sodium 88.1, Carbohydrate 35.3, Fiber 2.4, Sugar 25.4, Protein 1.2

ORANGE SAUCE OVER PORK CHOPS



Orange Sauce over Pork Chops image

Tender pork chops are treated to a thick mandarin-orange-and-green-pepper sauce that's swiftly heated in the microwave. "This is a snap to make but looks very attractive," Marie Hoyer confirms from Lewistown, Montana.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
3 tablespoons orange juice
1 can (15 ounces) mandarin oranges
1 tablespoon sliced green onion
1 tablespoon chopped green pepper
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless pork loin chops (4 ounces each)
2 teaspoons canola oil

Steps:

  • In a microwave-safe bowl, combine cornstarch and orange juice until smooth. Drain oranges, reserving juice; set oranges aside. Stir reserved juice into cornstarch mixture; add onion and green pepper. Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring twice. Stir in oranges; set aside and keep warm., In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops, one at a time, and shake to coat. In a large nonstick skillet, cook pork in oil over medium heat until a thermometer reads 160°. Serve with orange sauce.

Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 199mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

BRAISED PORK IN ORANGE SAUCE (CARNE DE PUERCO A LA NARANJA)



Braised Pork in Orange Sauce (Carne de Puerco a la Naranja) image

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 17

3 pounds boned pork shoulder, cut in 1-inch cubes
2 tablespoons vegetable cooking oil
2 tablespoons caramel coloring (see recipe)
3 cloves garlic, peeled and crushed
6 green onion or scallion tops, sliced on the diagonal
Peel of 1 orange, white part discarded, cut in thin juliennes
Peel of 1/2 lemon, white part discarded, cut in thin juliennes
Juice of 1/2 lemon
2 cups of freshly squeezed orange juice
1 3-inch stick cinnamon
1/2 teaspoon freshly ground allspice
1 sprig fresh thyme, or 1/4 teaspoon dried thyme
2 bay leaves
Freshly ground black pepper to taste
1/2 teaspoon salt, or to taste
1 tablespoon flour, mixed with 3 tablespoons fresh orange juice
Unpeeled orange slices or wedges for garnish

Steps:

  • Heat oil in a large pot, add pork cubes and saute over medium-high heat until cubes start to brown, about 10 minutes. The cubes may give off a lot of water; if so, continue cooking and stirring until water evaporates. Add caramel coloring and continue cooking and stirring until pieces are a rich brown. Do not let caramel coloring burn.
  • Add all the remaining ingredients except the flour and orange juice paste. Stir to mix well. Then add flour paste and mix well so there are no lumps in the sauce. Lower heat to barely simmering, cover pan and leave to cook 1 hour or longer, until pork cubes are tender and sauce is thick and unctuous.
  • Serve immediately, removing bay leaves, cinnamon stick and fresh thyme sprig. Garnish with thin slices of unpeeled orange or orange wedges, and serve with rice and beans, and West Indian vegetables, such as yams, yautia and malanga.

PORK WITH ORANGE SAUCE



Pork With Orange Sauce image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 pounds country-style pork ribs, or boneless steaks cut from shoulder, about 3/4 to 1 inch thick
Salt and pepper
1 1/2 cups freshly squeezed orange juice
1/4 teaspoon cayenne, or to taste
1 teaspoon ground cumin
1 shallot, minced
Vinegar or fresh lemon or lime juice, if necessary
1 teaspoon grated orange rind
1/4 cup chopped fresh parsley leaves

Steps:

  • Heat oven to 450 degrees or heat broiler, adjusting rack so that it is about 4 inches from heat source. Put an ovenproof skillet large enough to hold pork in one layer on stove top and turn heat to high. Sprinkle meat with salt and pepper. Brown meat quickly on both sides, then transfer skillet to oven or broiler.
  • Meanwhile, combine orange juice, cayenne, cumin and shallots in a small saucepan and turn heat to medium. Cook, stirring, until it reduces to about 1/3 cup; taste and add salt as necessary, a touch more cayenne and cumin if you like, and some vinegar or lemon juice if sauce lacks acidity.
  • If broiling, turn meat once; if roasting, don't bother. When meat is firm but not tough and a little pink in center (about 10 minutes if broiling, 15 if roasting), remove it to a platter. Combine orange rind with parsley. Spoon sauce over meat, then top with orange rind-parsley mixture. Serve.

BAKED BANANAS IN ORANGE SAUCE



Baked Bananas in Orange Sauce image

This simply luscious dessert from Gusty Crum of Dover, Ohio looks pretty enough to serve for a special occasion.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2 servings.

Number Of Ingredients 6

2 medium firm bananas
2 teaspoons butter, melted
1/4 cup orange juice
2 tablespoons brown sugar
2 teaspoons grated orange zest
Vanilla ice cream

Steps:

  • Cut each banana in half lengthwise; place cut side down in a greased 8-in. square baking dish. Brush with butter. Bake, uncovered, at 350° for 10 minutes. , Combine the orange juice, brown sugar and orange zest; pour over bananas. Bake 10 minutes longer. Serve with ice cream.

Nutrition Facts : Calories 209 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 45mg sodium, Carbohydrate 45g carbohydrate (38g sugars, Fiber 3g fiber), Protein 1g protein.

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From thebiomekitchen.com


PORK IN ORANGE SAUCE - RECIPES | COOKS.COM
Place cranberries in a small bowl or measuring ... high. Lightly season pork chops with salt and pepper. ...in saucepan with orange juice, sugar and 1/2 cup ... few minutes until sauce …
From cooks.com


PORK FILLET WITH SWEET & TANGY ORANGE SAUCE - GREEDY GOURMET
Simmer gently for 10 minutes. Blend the corn flour and orange juice and stir into the sauce, then boil gently over a medium heat for a few minutes, stirring frequently until the …
From greedygourmet.com


PORK WITH ORANGE SAUCE RECIPE - GOOD HOUSEKEEPING
In 9-in. glass pie plate, combine carrots and 1/3 cup water. Cover with vented plastic wrap and microwave on High 6 to 7 minutes or until tender, stirring once.
From goodhousekeeping.com


ROASTED PORK LOIN WITH ORANGE SAUCE - RICARDO
Pork Loin. With the rack in the middle position, preheat the oven to 400°F (200°C). In a bowl, combine the mustard, honey and garlic. Set aside. Season the meat with salt and pepper. In a …
From ricardocuisine.com


EASY ORANGE PORK CHOPS - OMNIVORE'S COOKBOOK
Heat a heavy duty stainless steel or carbon steel skillet over medium high heat until hot. Add oil and swirl the pan to coat. Pat dry pork chops again with paper towel. (*Footnote 2) …
From omnivorescookbook.com


PORK IN ORANGE SAUCE RECIPE - FOOD.COM
Heat oil in large skillet until hot. Stir fry pork until browned, 3-4 minutes. Add carrots and celery; stir fry until crisp-tender, about 5 minutes.
From food.com


ROASTED PORK LOIN WITH ORANGE SAUCE - FOOD NETWORK CANADA
In a bowl, dissolve the cornstarch in the water. Set aside. In a small saucepan, combine the brown sugar, vinegar, onion, garlic and orange zest. Bring to a boil and let …
From foodnetwork.ca


PORK CHOPS WITH ORANGE-SOY SAUCE RECIPE - EATINGWELL
Preheat oven to 400 degrees F. Combine orange juice, soy sauce, garlic and thyme in a small bowl. Set aside. Advertisement. Step 2. Season pork chops with salt and pepper. Heat oil in a …
From eatingwell.com


PORK TENDERLOIN WITH ORANGE SAUCE - KEVIN IS COOKING
Grill for 15 minutes in a 350°F- 400°F. Meat should be browned with internal temperature at 145°-165°F, depending on how you prefer (pink to white). In a saucepan place …
From keviniscooking.com


BAKED BANANAS IN ORANGE SAUCE RECIPE
Hawaiian Baked Bananas. Allrecipes.com. Banana slices are glazed with orange juice and toasted nuts for an easy to make tropical dessert.... 15 Min. 4 Yield.
From crecipe.com


PORK STEAKS IN ORANGE SAUCE RECIPE | EAT SMARTER USA
Season meat with salt and pepper. Heat butter in a pan and cook steaks for about 1-2 minutes per side on high heat. Remove from the pan and wrap in aluminum foil, keep warm.
From eatsmarter.com


PORK CHOP IN ORANGE SAUCE – FORK YEAH COOKBOOKS – PROPER TASTY …
Pork Chop In Orange Sauce. The easy orange sauce with cloves dresses up everyday chops in no time, but your family will think you fussed. Combine the orange juice, …
From propertastyrecipes.wordpress.com


BAKED BANANAS DESSERT WITH ORANGE SAUCE RECIPE - RECIPES.NET
Preheat oven at 350 degrees F. Slice bananas in half lengthwise. Place on buttered baking dish. Mix sugars together. Drizzle bananas with lemon juice. Dot with butter and …
From recipes.net


PORK IN ORANGE SAUCE RECIPE: HOW TO MAKE IT - FOOD NEWS
Sprinkle pork evenly with salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until browned. Remove from pan; keep warm. Heat remaining 1 teaspoon oil in …
From foodnewsnews.com


ASIAN-SPICED ORANGE PORK RECIPE - YOUR ULTIMATE MENU
Stir fry for one minute. Stir in orange juice, stock mixture, sugar, soy sauce and star anise (if using). Bring to a simmer, then return pork and apples to pan and simmer gently for a …
From yourultimatemenu.com


PORK IN ORANGE SAUCE - RECIPES - PAGE 3 | COOKS.COM
Combine first 6 items, set aside. In large skillet stir-fry carrots and ... set aside. Stir-fry pork 4-5 minutes or until brown. Add orange juice mixture and cashews. Cook ... rice. Makes 4-6 servings.
From cooks.com


PORK IN ORANGE SAUCE - RECIPES - PAGE 4 | COOKS.COM
banana nut bread. perfect apple pie. ukrainian easter pampushky. pull-apart (monkey) bread. shortbread cut-out cookies . white sauce (cooking school) italian easter pie (pizzagaina) …
From cooks.com


BANANA PUDDING PARFAITS WITH ORANGE SAUCE - GIRL GONE GOURMET
While the pudding chills, make the citrus sauce. Mix the sugar with 1 tablespoon of water in a small pan over medium heat until dissolved. Cook the sugar until it takes on a light …
From girlgonegourmet.com


PORK ROAST WITH ORANGE SAUCE - JULIAS SIMPLY SOUTHERN
Cooking the Pork Roast. Preheat oven to 350°F (176°C). Remove the pork roast from the marinade and place into a baking dish. Add the marinade to the baking dish to keep …
From juliassimplysouthern.com


QUICK AND EASY ORANGE PORK CHOP STIR-FRY RECIPE - THE SPRUCE EATS
The Spruce / Diana Chistruga. Combine sauce ingredients in a small bowl, set aside. Combine the cornstarch and water in a small bowl and set aside. The Spruce / Diana …
From thespruceeats.com


PORK IN ORANGE SAUCE - GLUTEN FREE RECIPES
Pork in Orange Sauce is a gluten free and dairy free sauce. One portion of this dish contains about 25g of protein, 35g of fat, and a total of 605 calories. This recipe serves 4. This recipe …
From fooddiez.com


ORANGE CARAMELISED BANANA PORRIDGE - GOURMET VEGETARIANS
To make caramelised bananas: In a large frying pan, heat orange juice, lemon juice, brown sugar and cinnamon over low heat for about 12 minutes or until mixture thickens to a syrup. Add …
From gourmetvegetarians.com


PORK IN ORANGE SAUCE - RECIPES - PAGE 5 | COOKS.COM
In skillet heat oil, add onion ... remaining ingredients except pork chops. Bring to boil. Reduce ... occasionally until chops are tender, 35-40 minutes.
From cooks.com


BAKED BANANAS IN ORANGE SAUCE RECIPE - RECIPETIPS.COM
Grease 8"x8" pan. Cut each banana in half lengthwise. Place banana cut-side down in pan. Brush with butter. Bake @ 350° uncovered for 10 min. Combine the orange juice, brown …
From recipetips.com


PORK TENDERLOINS WITH BANANA SAUCE | CANADIAN GOODNESS
Cut pork tenderloins into 1/2-inch (1 cm) thick slices. Season to taste with salt and pepper. In skillet, cook pork slices in butter for 4 to 5 minutes on each side. Remove from heat, cover …
From dairyfarmersofcanada.ca


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