Banana Orange Bran Muffins With Pecans And Raisins Food

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BANANA RAISIN BRAN MUFFINS



Banana Raisin Bran Muffins image

This is a recipe I found on the back of a Roger's Wheat Bran bag, only I tweaked it a little, and the results were fantastic!

Provided by Megohm

Categories     Breakfast

Time 40m

Yield 12 muffins

Number Of Ingredients 13

1 1/2 cups wheat bran
1 cup buttermilk
1/3 cup vegetable oil
1 egg
1/3 cup brown sugar, plus
1 tablespoon brown sugar
1/2 teaspoon vanilla
2 small bananas, mashed
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup raisins

Steps:

  • *1 cup milk with 1 tablespoons lemon juice may be substituted for 1 cup buttermlk.
  • Preheat oven to 375 degrees.
  • Mix together wheat bran and buttermilk; let stand ten minutes or so.
  • Combine vegetable oil, egg, brown sugar, vanilla and bananas, then add to buttermilk/bran mixture.
  • Mix together flour, baking soda, baking powder and salt.
  • Add to first mixture and stir until just blended.
  • Add raisins and spoon into greased or lined muffin tins.
  • Bake for 15-20 minutes and enjoy! :).

Nutrition Facts : Calories 182.4, Fat 7.1, SaturatedFat 1.1, Cholesterol 18.4, Sodium 263.3, Carbohydrate 29.4, Fiber 4, Sugar 13.7, Protein 3.8

CHUNKY BANANA BRAN MUFFINS



Chunky Banana Bran Muffins image

Provided by Ina Garten

Time 40m

Yield 10 to 12 muffins

Number Of Ingredients 15

1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
  • Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
  • In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
  • With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

BANANA-ORANGE BRAN MUFFINS WITH PECANS AND RAISINS



Banana-Orange Bran Muffins With Pecans and Raisins image

Great muffins with no added sugar. Try them for a weekend breakfast warm from the oven or any time you want a quick snack that is good for you. Yummy!

Provided by Annacia

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

nonstick cooking spray
1 cup mashed ripe banana (about 3 medium bananas)
1/2 cup frozen orange juice concentrate, thawed
1 egg
1/4 cup canola oil or 1/4 cup light olive oil
1 1/2 cups bran flakes
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/8 teaspoon salt
1/2 cup raisins
1/4 cup chopped toasted pecans

Steps:

  • Preheat oven to 400 degrees.
  • Spray 12-cup muffin tin with nonstick cooking spray and set aside.
  • In large bowl, whisk together mashed bananas, orange juice concentrate, egg and oil.
  • Stir in bran flakes, let sit about 15 minutes to soften cereal.
  • In separate bowl, combine flour with baking powder, baking soda, cinnamon and salt.
  • Add to cereal mixture and stir just until combined.
  • Gently fold in raisins and pecans. Spoon batter evenly into muffin tins.
  • Bake 20 to 25 minutes or until done.
  • Cool 5 minutes in tin.

Nutrition Facts : Calories 159.7, Fat 7, SaturatedFat 0.7, Cholesterol 15.5, Sodium 153, Carbohydrate 23.7, Fiber 2.8, Sugar 10.5, Protein 3.1

BANANA ORANGE MUFFINS



Banana Orange Muffins image

Got it from the Quaker Oatmeal website and wanted to try it. It is described as a kid favorite, low sodium, lower fat, and less than 30 minutes.

Provided by hellokitty

Categories     Quick Breads

Time 29m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 1/2 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup all-purpose flour
1/3 cup brown sugar, firmly packed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/3 cup dates (optional) or 1/3 cup raisins, chopped (optional)
8 ounces plain nonfat yogurt or 3/4 cup low-fat buttermilk
3/4 cup banana, mashed and ripe (about 2 medium)
2 egg whites or 1 egg, lightly beaten
2 tablespoons vegetable oil
1 1/2 teaspoons orange zest

Steps:

  • Heat oven to 400°F Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray.
  • In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, cinnamon, salt and dates; mix well. In medium bowl, combine yogurt, banana, egg whites, oil and orange peel; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.).
  • Fill muffin cups almost full.
  • Bake 20 to 22 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan.

BANANA BRAN MUFFINS



Banana Bran Muffins image

Moist, healthy banana bran muffins made with yogurt, honey and ripe bananas. Good for you and super yummy for filling breakfasts and snacks!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 47m

Number Of Ingredients 14

2/3 cup walnut halves
1 cup whole wheat flour*
1/2 teaspoon kosher salt
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 cup mashed ripe banana (about 3 medium bananas)
½ cup honey
1/3 cup nonfat plain Greek yogurt (at room temperature)
1/4 cup canola oil (or light olive oil)
2 large eggs (at room temperature)
2 teaspoons pure vanilla extract
2½ cups wheat bran
1/2 cup additional mix-ins of choice:

Steps:

  • Preheat the oven to 350 degrees. Lightly coat a muffin pan with nonstick spray or fit with paper liners.
  • Spread the walnuts in a single layer on an ungreased rimmed baking sheet. Bake for 8 to 10 minutes, tossing once halfway through, until they are fragrant and toasted. Watch carefully to makes sure they do not burn. Transfer to a cutting board and roughly chop.
  • In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and cinnamon.
  • In a large bowl, combine the mashed bananas (if mashing them directly in the bowl, double-check to make sure you have 1 full cup, not more or less), honey, yogurt, oil, eggs, and vanilla.
  • Add the flour mixture to the bowl with the wet ingredients. By hand with a rubber spatula or wooden spoon, stir gently just until the flour disappears.
  • Gently stir in the wheat bran, walnuts, and any additional mix-ins, just until combined. The batter will be very thick.
  • Portion the batter into the muffin cups, dividing it evenly (I recommend using a batter scoop like this or try a 1/3 cup dry measuring cup).
  • Bake for 24 to 28 minutes, until the tops are golden brown, a toothpick inserted in the center of a muffin comes out clean, and the tops spring back lightly when touched. Allow to cool for 5 minutes in the pan, then gently unmold and transfer to a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 (of 12); without mix-ins, Calories 300 kcal, Carbohydrate 56 g, Protein 12 g, Fat 12 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 28 mg, Fiber 23 g, Sugar 15 g

ORANGE PECAN MUFFINS



Orange Pecan Muffins image

Our neighbors often give us oranges from their trees, so I revised this muffin recipe to make use of this delicious and vitamin-rich fruit.

Provided by Taste of Home

Time 40m

Yield 18 muffins.

Number Of Ingredients 10

1-1/4 cups all-purpose flour
1 teaspoon salt
1-1/2 teaspoons baking soda
3/4 cup sugar
4 large oranges
Water
2 large eggs, beaten
1/2 cup vegetable oil
4-1/2 cups raisin bran cereal
1 cup chopped pecans

Steps:

  • In a large bowl, combine first four ingredients. Set aside. Remove the peel from two of the oranges. Cut all the oranges into eighths and remove seeds; puree in a blender or food processor If necessary, add enough water to puree to equal 2 cups. Stir oranges, eggs, oil, cereal and pecans into the dry ingredients. Blend only until mixed. Fill greased muffin tins 3/4 full. Bake at 375° for 10-25 minutes.

Nutrition Facts :

ORANGE-RAISIN BRAN MUFFINS



Orange-Raisin Bran Muffins image

Make and share this Orange-Raisin Bran Muffins recipe from Food.com.

Provided by Michele7

Categories     Quick Breads

Time 40m

Yield 22 muffins

Number Of Ingredients 9

2 1/2 cups all-purpose flour
1 cup Raisin Bran cereal
1 cup sugar
2 1/2 teaspoons baking soda
1 teaspoon salt
2 large eggs, beaten (or eggbeaters)
1 1/2 cups buttermilk
1/2 cup oil
1/2 cup thawed frozen orange juice concentrate, undiluted

Steps:

  • Stir all ingredients in bowl to mix well.
  • Refrigerate overnight.
  • Heat oven to 375.
  • Grease 2" muffin tins or use paper fillers.
  • Spoon batter into cups, filling each 2/3 full.
  • Let batter stand 20-30 minutes until it reaches room temp.
  • Bake 12-14 minutes until brown.
  • This freezes well.

BANANA BRAN MUFFINS



Banana Bran Muffins image

After trying a lot of disappointing bran muffins, I came up with this one. The spices give a little more punch, while the raisins and nuts add iron and additional fiber. It's a great way to use up ripe bananas.

Provided by Feisty

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

3 medium bananas
1 cup all-bran cereal
2/3 cup 2% low-fat milk
1/4 cup light brown sugar, packed
1/4 cup canola oil
1 large egg
1/3 cup pecans, chopped
1/3 cup raisins
1 1/2 cups unbleached flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Put bananas in large bowl and blend with an electric mixer until well mashed. Add bran cereal and milk, and let stand for 5 minutes.
  • Add brown sugar, oil, and egg to mixer bowl and blend well. Add pecans and raisins, and blend inches.
  • In another bowl, combine flour, baking powder, salt and spices. Stir into the bran mixture until just combined.
  • Spoon batter into greased muffin tins until 2/3 full. Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 200.7, Fat 7.9, SaturatedFat 0.9, Cholesterol 18.7, Sodium 214.1, Carbohydrate 31.6, Fiber 3.2, Sugar 12.1, Protein 4

BANANA, ORANGE & PECAN MUFFINS



Banana, Orange & Pecan Muffins image

Make and share this Banana, Orange & Pecan Muffins recipe from Food.com.

Provided by Peach01

Categories     Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

4 mashed bananas (ripe)
1/3 cup melted butter
1 large egg
1 teaspoon vanilla
1 teaspoon grated orange rind
1 1/2 cups whole wheat flour
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup chopped pecans

Steps:

  • In a large bowl, beat together bananas, butter, egg, vanilla and orange rind.
  • In a medium bowl, stif together flour, sugar, baking powder, baking soda and salt. Pour the dry ingredients in the banana mixture and mix until combined. Add chopped pecans & stir again.
  • Spoon batter into 12 greased or paper-lined muffin cups.
  • Bake muffins in 350 degrees F oven for 15 to 20 minutes of until risen and firm to the touch. Let cool on wire racks.
  • Store in airtight containers for up to 3 days of freeze for up to 3 months.

Nutrition Facts : Calories 233.5, Fat 12.5, SaturatedFat 4, Cholesterol 31.2, Sodium 275.3, Carbohydrate 29.7, Fiber 3.7, Sugar 13.6, Protein 3.9

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