Banana Nutmeg Smoothie Food
BANANA-NUTMEG SMOOTHIE
No need to skip breakfast. Try this banana-nutmeg smoothie to start your day, whether at home or on the go.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
- Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.
Nutrition Facts : Calories 146 g, Fat 2 g, Protein 4 g
BANANA NUTMEG SMOOTHIE
This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you top it with some granola.
Provided by Mirj2338
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all the ingredients in a blender and process until smooth.
BANANA, HONEY & HAZELNUT SMOOTHIE
A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts
Provided by Good Food team
Categories Brunch, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.
Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
BANANA NOG SMOOTHIE
Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
MANGO-BANANA SMOOTHIE
Make and share this Mango-Banana Smoothie recipe from Food.com.
Provided by Barb G.
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a blender container combine mango, strawberries and/or papaya, bananas, orange juice, ice cubes, vanilla, cinnamon, and nutmeg.
- Cover and blend until smooth and enjoy.
Nutrition Facts : Calories 177.6, Fat 0.9, SaturatedFat 0.2, Sodium 4, Carbohydrate 43.3, Fiber 4, Sugar 31.8, Protein 2.3
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