Banana Nut Quesadilla Wedges Food
PEANUT BUTTER BANANA QUESADILLA
A light yet satisfying breakfast concoction that incorporates two longtime staples: peanut butter and banana. A perfect start to a relaxing weekend day when coupled with a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating with your hands.
Provided by lbouza
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Spread half the peanut butter onto one side of 1 flour tortilla; top with sliced banana. Spread the remaining peanut butter on one side of the other flour tortilla; place tortilla, peanut butter-side down, on top of banana slices.
- Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the heated skillet; cook until lightly browned, about 3 minutes per side. Cut quesadillas in half to serve.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 47 g, Fat 20.1 g, Fiber 5.1 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 382.8 mg, Sugar 10.2 g
BANANA NUT QUESADILLA WEDGES
This sweet treat is a variation on an old stand by--peanut butter and banana--prepared as a quesadilla!
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the cinnamon and sugar. Set aside.
- Cover one side of tortilla sparingly with vegetable oil spread. Place spread side down in 10-inch skillet. Spread topside with peanut butter, top with banana slices, sprinkle with brown sugar and top with remaining tortilla. Spread top of tortilla sparingly with vegetable oil spread and sprinkle with half of the cinnamon and sugar mixture.
- Cover skillet. Cook over medium-high heat until the bottom is golden brown. Turn tortilla with a wide spatula. Sprinkle top with remaining cinnamon and sugar. Continue cooking covered until bottom is golden brown. Remove to cutting board and slice into 8 wedges. Serve warm.
Nutrition Facts : Calories 239 calories, Carbohydrate 35.4 g, Cholesterol 0.2 mg, Fat 8.9 g, Fiber 2.7 g, Protein 6.5 g, SaturatedFat 1.9 g, Sodium 251.3 mg, Sugar 12.6 g
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