Banana Mixed Berry Smoothie Food
BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
MIXED BERRIES AND BANANA SMOOTHIE (AND SMOOTHIE BOWL)
Consider this recipe a two-for-one. You can blend the smoothie ingredients together and serve in a glass as a drinkable snack, or pour into a bowl and add the toppings for a more substantial meal.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 10
Steps:
- For the smoothie: Combine the berries, orange juice, yogurt, banana and honey, if using, in a blender and puree until smooth.
- For the toppings: Pour the smoothie into a bowl. Top with the blueberries, raspberries, vanilla yogurt and granola. Sprinkle with the chia seeds.
BANANA BERRY SMOOTHIE
Steps:
- Place ingredients in a high-powered blender and blend until smooth. For a thinner smoothie add 1 cup of liquid for a thicker smoothie start with a 1/2 cup and add more until desired consistency is achieved.
Nutrition Facts : ServingSize 1 smoothie (full recipe), Calories 380 calories, Sugar 15 g, Sodium 300 mg, Fat 21 g, Carbohydrate 36 g, Fiber 12 g, Protein 19 g
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
MIXED BERRY-BANANA SMOOTHIE
Boost the fruity flavor of this berry-banana smoothie with a raspberry-flavored drink mix. This Mixed Berry-Banana Smoothie is perfect for a morning treat!
Provided by My Food and Family
Categories Home
Time 5m
Yield 3 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
BERRY-BANANA SMOOTHIE
Try our HEALTHY LIVING version of a cold and creamy smoothie. With unsweetened drink mix and a fresh banana, you won't miss the sugar.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 30 sec. or until thickened and smooth, stopping occasionally to scrape down side of blender.
- Serve immediately.
Nutrition Facts : Calories 90, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
BANANA BERRY SMOOTHIE
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!
Provided by Little Bee
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and mix until smooth.
- Enjoy!
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