Banana Mango Soy Smoothie Food

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BANANA MANGO SMOOTHIE



Banana Mango Smoothie image

This healthy and refreshing banana mango smoothie is the perfect easy breakfast. Make it with only 3 ingredients, and customize to suit your dietary requirements.

Provided by Tonje

Categories     Breakfast     Drinks

Time 5m

Number Of Ingredients 3

1 cup frozen mango
2 large bananas
1/2 cup milk

Steps:

  • Slice the bananas, and add them to a blender along with your choice of milk and frozen mango chunks.
  • Blend until smooth, and serve immediately.

Nutrition Facts : Calories 192 kcal, Carbohydrate 42 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 28 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving

BANANA-MANGO SOY SMOOTHIE



Banana-Mango Soy Smoothie image

This recipe is especially for those that cannot tolerate milk. Tasty and healthy. A cool refreshing pick me up drink. Found this one via the net but made some adjustments.

Provided by Shirl J 831

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups vanilla-flavored soymilk (or regular soy)
2 -3 bananas, cut in chunks
6 mangoes, cut in chunks (frozen)
1 tablespoon honey (or sweetner)

Steps:

  • Process all ingredients in blender until smooth and frothy.

Nutrition Facts : Calories 741.7, Fat 4.2, SaturatedFat 1.1, Sodium 11.7, Carbohydrate 186.6, Fiber 19.2, Sugar 160.8, Protein 9.6

EASY MANGO BANANA SMOOTHIE



Easy Mango Banana Smoothie image

As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Provided by babysitter5

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 8

Number Of Ingredients 4

2 mangos - peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk

Steps:

  • Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g

MANGO & BANANA SMOOTHIE



Mango & banana smoothie image

Cool down this summer with a fresh and fruity smoothie

Provided by Good Food team

Categories     Breakfast, Snack

Time 5m

Yield Makes 1 litre

Number Of Ingredients 4

1 medium mango
1 banana
500ml orange juice
4 ice cubes

Steps:

  • Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
  • Peel and chop the banana.
  • Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

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