Banana Honey Cinnamon Muffins Food

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BANANA CINNAMON MUFFINS



Banana Cinnamon Muffins image

Adapted from Fanny Farmer recipe. I like the addition on cinnamon and vanilla, and sea salt provides better flavor then regular salt. Ground sea salt is available in most grocery and gourmet or health food stores

Provided by JJBlue

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 very ripe bananas
2 eggs, beaten until light
2 cups unbleached flour
3/4 cup sugar
1/2 teaspoon ground sea salt
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon vanilla
2 tablespoons melted butter

Steps:

  • In large bowl, mash bananas well-there should be few lumps.
  • In small bowl, beat two eggs until light.
  • In another bowl, mix all dry ingredients until well combined.
  • Add eggs to bananas and mix.
  • Add vanilla and butter to bananas and mix.
  • Add dry ingredients one cup at a time, mixing between each cup.
  • When batter is well blended-it will be thick but not stiff-place in muffin tin.
  • Bake for 15-20 minutes at 350°F or until knife inserted in muffin comes out clean.

Nutrition Facts : Calories 181.2, Fat 3.1, SaturatedFat 1.5, Cholesterol 40.3, Sodium 227.9, Carbohydrate 35.4, Fiber 1.4, Sugar 16.3, Protein 3.5

HONEY-SWEETENED SPICED BANANA MUFFINS



Honey-Sweetened Spiced Banana Muffins image

Naturally sweetened with bananas and honey, these moist and easy muffins don't need refined sugar to make them scrumptious.

Provided by Kare for Kitchen Treaty

Time 27m

Number Of Ingredients 12

2 cups white whole wheat flour (can sub all-purpose flour)
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon freshly ground nutmeg
1/4 teaspoon ground ginger
1/2 teaspoon salt
3 medium very ripe bananas
1/4 cup unsalted butter (1/2 stick, melted (can sub melted coconut oil))
1/3 cup honey*
1 egg
1 cup milk
2 teaspoons pure vanilla extract

Steps:

  • Preheat oven to 400 degrees Fahrenheit. Grease 12 standard-cup muffin tins or line with liners.
  • In a large bowl, whisk together the flour, baking powder, cinnamon, nutmeg, ginger, and salt.
  • In a medium bowl, mash the bananas. Stir in the butter, honey, and egg. Mix well. Add the milk and vanilla and mix until blended.
  • Pour the wet ingredients over the dry ingredients and, with a wooden spoon or spatula, mix just until incorporated.
  • Divide batter between muffin cups, about 1/3 cup of batter each.
  • Bake until the tops spring when you touch them and a toothpick inserted into the center of a muffin comes out clean, about 12 minutes.
  • Muffins keep in an airtight container or zipper bag at room temperature for 3-4 days. They also freeze well!

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)



Baked Banana With Cinnamon & Honey (Low Fat / Healthy) image

I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!

Provided by Wendy-Bob

Categories     Low Protein

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana (nice and ripe)
2 teaspoons honey
cinnamon

Steps:

  • Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
  • Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
  • Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
  • Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
  • Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
  • NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3

BANANA CUPCAKES WITH HONEY-CINNAMON FROSTING



Banana Cupcakes with Honey-Cinnamon Frosting image

For a handheld treat that takes the cake, try these cute confections -- they combine the flavor of classic banana bread with a creamy spiced frosting.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cupcake Recipes

Time 40m

Yield Makes 12

Number Of Ingredients 10

1 1/2 cups all-purpose flour, (spooned and leveled)
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup (1 stick) unsalted butter, melted
1 1/2 cups mashed bananas (about 4 ripe bananas), plus 1 whole banana, for garnish (optional)
2 large eggs
1/2 teaspoon pure vanilla extract
Honey-Cinnamon Frosting

Steps:

  • Preheat oven to 350 degrees. Line a standard 12-cup muffin pan with paper liners. In a medium bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
  • Make a well in center of flour mixture. In well, mix together butter, mashed bananas, eggs, and vanilla. Stir to incorporate flour mixture (do not overmix). Dividing evenly, spoon batter into muffin cups.
  • Bake until a toothpick inserted in center of a cupcake comes out clean, 25 to 30 minutes. Remove cupcakes from pan; cool completely on a wire rack. Spread tops with honey-cinnamon frosting. Just before serving, peel and slice banana into rounds, and place one on each cupcake, if desired.

Nutrition Facts : Calories 341 g, Fat 16 g, Fiber 1 g, Protein 3 g

HONEY BANANA MUFFINS



Honey Banana Muffins image

Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."

Provided by Taste of Home

Time 30m

Yield 14 muffins.

Number Of Ingredients 10

1 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking soda
1/2 to 1 teaspoon ground nutmeg
1/4 teaspoon salt
2 eggs, lightly beaten
1 cup mashed ripe bananas (1 to 2 medium)
1/2 cup unsweetened applesauce
6 tablespoons honey
1/2 cup golden raisins

Steps:

  • In a large bowl, combine the first five ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 142mg sodium, Carbohydrate 27g carbohydrate, Fiber 2g fiber), Protein 3g protein.

BANANA, HONEY & CINNAMON MUFFINS



Banana, Honey & Cinnamon Muffins image

This recipe has a 5 star rating on Taste.com.au Source:Fresh Living magazine - September 2005 I've made them once & found them fruity, moist & yum- perfect for a morning tea muffin.

Provided by Rhiannon and Matt

Categories     Dessert

Time 40m

Yield 12 muffins

Number Of Ingredients 13

melted butter, for greasing
2 cups self-raising flour
1 teaspoon baking powder
1/2 teaspoon bicarbonate of soda
1 teaspoon ground cinnamon
1 pinch salt
1/2 cup brown sugar
75 g butter, melted
1/2 cup milk
2 tablespoons honey
1 teaspoon vanilla essence
2 eggs
1 cup mashed banana (about 2 bananas)

Steps:

  • Preheat oven to 180ºC. Grease 12 x 1/3 cup (80ml) muffin pans with melted butter or line with paper cases.
  • Sift flour, baking powder, bicarbonate of soda, cinnamon and salt into a large bowl. Stir in sugar.
  • Combine melted butter, milk, honey, vanilla, eggs and mashed banana in a large jug. Whisk until well combined.
  • Make a well in the centre of dry ingredients. Add egg mixture, stir until just combined (do not overmix).
  • Spoon mixture into muffin pans.
  • Bake for 20 minutes or until cooked through when tested with a skewer.
  • Cool in pans for 5 minutes, turn onto a wire rack to cool.

JUMBO HONEY-BANANA BRAN MUFFINS



Jumbo Honey-Banana Bran Muffins image

This makes six semi-sweet jumbo muffins, if you prefer a sweet muffin you can add in a couple tablespoons sugar. See recipe#78579 for greasing the pan.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 38m

Yield 6 muffins

Number Of Ingredients 11

1 1/2 cups all-bran cereal
3/4 cup milk
2 medium ripe bananas, mashed
1/2 cup melted butter
2 teaspoons vanilla
1/3 cup honey
1 large egg
1 1/4 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup chopped walnuts (optional)

Steps:

  • Heat oven to 375 degrees.
  • Generously grease 6 jumbo muffin tins or line with jumbo paper liners.
  • In a large bowl stir together the bran with milk; let sit for 5 minutes, then stir in mashed bananas, melted butter, vanilla honey and egg; stir to combine.
  • In another bowl stir together flour with baking powder and salt; add to the wet ingredients and stir with a wooden spoon JUST until combined (any lumps are okay!).
  • Add in nuts (if using).
  • Divide the batter between the six muffin tins.
  • Bake for 28-32 minutes or until muffins test done.

Nutrition Facts : Calories 398.6, Fat 18.4, SaturatedFat 10.8, Cholesterol 80.2, Sodium 549, Carbohydrate 57.7, Fiber 6.2, Sugar 22.9, Protein 7.4

BRIGHT DAY BANANA MUFFINS



Bright Day Banana Muffins image

Low-fat, low-cholesterol, high fiber, and they taste great!

Provided by GMORRIS68

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 11

4 bananas
1 cup brown sugar
2 egg whites
1 egg
3 tablespoons canola oil
1 ¼ cups whole wheat flour
1 cup rolled oats
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder
12 paper muffin cup liners

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Mash bananas in a bowl until no lumps remain. Add brown sugar, egg whites, egg, and canola oil; mix thoroughly. Stir flour, oats, baking soda, salt, and baking powder into the batter until just combined.
  • Fill muffin cup 2/3-full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 40.7 g, Cholesterol 13.6 mg, Fat 4.7 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 180.4 mg, Sugar 22.8 g

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