Banana Honey And Seed Loaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BANANA BREAD



Healthy Banana Bread image

With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).

Provided by Cookie and Kate

Categories     Quick Bread

Time 1h5m

Number Of Ingredients 11

1/3 cup (75 grams) melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
1/2 cup honey (168 grams) or maple syrup (155 grams)
2 eggs
1 cup (225 grams) mashed ripe bananas (about 2 1/2 medium or 2 large bananas)
1/4 cup (56 grams) milk of choice or water
1 teaspoon baking soda (NOT baking powder; they aren't the same!)
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon ground cinnamon, plus more to swirl on top
1 3/4 cups (220 grams) white whole wheat flour or regular whole wheat flour**
Totally optional: 1/2 cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices...

Steps:

  • Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
  • In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
  • Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
  • Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
  • Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg

HONEY-BANANA BREAD



Honey-Banana Bread image

Honey instead of sugar sweetens this homemade banana bread. The best type of bananas to use are the very, very ripe ones--once the peels start to turn black

Provided by southern chef in lo

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 20 serving(s)

Number Of Ingredients 8

1/2 cup butter or 1/2 cup margarine
3/4 cup honey
2 large eggs
1 cup mashed ripe banana
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup chopped pecans, toasted

Steps:

  • Beat butter at medium speed with mixer in a large mixing bowl; add honey, beating well. Add eggs, one at a time, beating after each addition, add the banana and mix well.
  • Combine flour, soda, and salt; stir in pecans. Add to the butter mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into a lightly greased and floured 9 x 5-inch loaf pan.
  • Bake 350°F for 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool in pan for 10 minutes; remove from pan and cool completely.

Nutrition Facts : Calories 176.5, Fat 9.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 132.5, Carbohydrate 22.5, Fiber 1.1, Sugar 11.7, Protein 2.6

HONEY WHOLE WHEAT BANANA BREAD RECIPE



Honey Whole Wheat Banana Bread Recipe image

Your search for the perfect healthy banana bread recipe is over! Made with whole wheat flour and sweetened with honey, this banana bread is decadently fluffy and sweet. You don't even have to tell anyone it's healthy! ;) Recipe yields one loaf.

Provided by Cookie and Kate

Categories     Quick bread

Time 1h5m

Number Of Ingredients 10

1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup honey or maple syrup
2 eggs
1 cup mashed bananas
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon cinnamon, plus more to swirl on top
1 3/4 cups whole wheat pastry flour or regular whole wheat flour
1 teaspoon baking soda*
1/4 cup hot water*

Steps:

  • Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5 inch loaf pan.
  • In a large bowl, beat oil and honey together. Add eggs and beat well.
  • Stir in bananas and vanilla, then stir in the salt and cinnamon. Lastly, stir in the flour, just until combined.
  • Add baking soda to hot water, stir to mix, and then mix briefly into batter until it is evenly distributed. Spread batter into the greased loaf pan.
  • Sprinkle with cinnamon and swirl with a toothpick or the tip of a butter knife for a pretty marbled effect.
  • Bake for 55 to 65 minutes. Be sure to check that the bread is done baking by inserting a toothpick in the top. It should come out clean. Let the bread cool in the loaf pan for 5 minutes, then transfer it to a wire rack to cool for 30 minutes before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 229 calories, Sugar 16.8 g, Sodium 257.3 mg, Fat 8.2 g, SaturatedFat 6.3 g, TransFat 0 g, Carbohydrate 35.4 g, Fiber 3.5 g, Protein 3.7 g, Cholesterol 37.2 mg

BRILLIANT BANANA LOAF



Brilliant banana loaf image

A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. It's great for using up overripe bananas, too.

Provided by Good Food team

Categories     Afternoon tea, Dessert

Time 1h5m

Yield Cuts into 8-10 slices

Number Of Ingredients 8

140g butter, softened, plus extra for the tin
140g caster sugar
2 large eggs, beaten
140g self-raising flour
1 tsp baking powder
2 very ripe bananas, mashed
50g icing sugar
handful dried banana chips, for decoration

Steps:

  • Heat oven to 180C/160C fan/gas 4.
  • Butter a 2lb loaf tin and line the base and sides with baking parchment.
  • Cream 140g softened butter and 140g caster sugar until light and fluffy, then slowly add 2 beaten large eggs with a little of the 140g flour.
  • Fold in the remaining flour, 1 tsp baking powder and 2 mashed bananas.
  • Pour the mixture into the prepared tin and bake for about 50 mins, or until cooked through. Check the loaf at 5-min intervals by testing it with a skewer (it should be able to be inserted and removed cleanly), as the time may vary depending on the shape of your loaf tin.
  • Cool in the tin for 10 mins, then remove to a wire rack.
  • Mix 50g icing sugar with 2-3 tsp water to make a runny icing.
  • Drizzle the icing across the top of the cake and decorate with a handful of banana chips.

Nutrition Facts : Calories 268 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 24 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

MALT LOAF WITH BANANA & HONEY



Malt loaf with banana & honey image

Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day

Provided by Good Food team

Categories     Breakfast, Brunch

Time 7m

Number Of Ingredients 4

1 x fruity malt loaf , sliced
4 bananas , sliced
clear honey , to serve
500ml freshly squeeze orange juice , to serve

Steps:

  • Toast the malt loaf slices until warm and crisp at the edges. Divide the bananas over the malt loaf and drizzle with a tiny squeeze of honey. Enjoy with a glass of orange juice.

Nutrition Facts : Calories 307 calories, Fat 2 grams fat, Carbohydrate 67 grams carbohydrates, Sugar 40 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium

BANANA, COCONUT & CARDAMOM BREAD



Banana, coconut & cardamom bread image

Savour the coconutty flavour of this gorgeous banana bread, which comes from the coconut oil and coconut yogurt. Try a slice toasted for breakfast or brunch with sliced banana

Provided by Cassie Best

Categories     Breakfast, Brunch, Lunch

Time 1h25m

Number Of Ingredients 8

125g coconut oil or butter, plus extra for the tin
2 large very ripe bananas
3 medium eggs
125g golden caster sugar
2 tbsp coconut yogurt or natural yogurt, plus extra to serve
200g plain flour
2 tsp baking powder
seeds from 12 cardamom pods , crushed

Steps:

  • Heat the oven to 160C/140C fan/gas 3. Butter a 900g loaf tin and line with a long strip of baking parchment. Melt the coconut oil or butter in a pan or the microwave. Mash the bananas and add the oil or butter, eggs, sugar and yogurt.
  • Combine the flour, baking powder, crushed cardamom and a pinch of salt in a bowl. Add the wet ingredients and whisk to a smooth batter. Pour into the tin and bake for 1 hr 10 mins until golden and risen. Insert a skewer into the centre of the cake to make sure it's cooked - it should come out with a few crumbs but no wet cake mixture. If needed, return the cake to the oven for another 5-10 mins, then check again, and keep going until it's cooked. Serve slightly warm. Once cool, keep in a tin for up to five days.

Nutrition Facts : Calories 296 calories, Fat 16 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

BANANA HONEY AND SEED LOAF



Banana Honey and Seed Loaf image

This is from the Australian Womens Weekly. We made it over the weekend and it was really delicious. I managed to find a seed mix already made up in the supermarket that I used. I modified slightly - did not use the raisins, used 3/4 cup mashed banana and did not sprinkle honey at the end. I have recently remade this recipe and instead of the buttermilk I added yoghurt. I used rapdura (better for you) sugar. It really is wonderful...

Provided by Wendys Kitchen

Categories     Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 14

1 tablespoon toasted sesame seeds
1/4 cup sunflower seeds
1/4 cup pepitas (Mexican pumpkin seeds)
1/2 cup olive oil or 1/2 cup applesauce
1/3 cup brown sugar
1/4 cup honey
2 eggs, lightly beaten
1/2 cup banana, mashed
1/2 cup buttermilk or 1/2 cup yoghurt
1/4 cup oats
1/4 cup raisins (optional)
1 1/4 cups self-raising flour
1 teaspoon ground cinnamon
2 tablespoons honey, extra warmed

Steps:

  • Preheat oven to 180°C or 350°F.
  • Grease a loaf tin.
  • Combine seeds in a small bowl.
  • Place oil, sugar, honey, eggs, banana, buttermilk, oats, raisins, flour, cinnamon and 2/3 of seeds mixture in a bowl.
  • Stir until combined.
  • Pour into tin and scatter remaining seeds on top.
  • Bake for 1 hour or until skewer inserted in centre is clean.
  • Brush top with extra honey when still warm.
  • Enjoy!

Nutrition Facts : Calories 3061.7, Fat 164, SaturatedFat 25.3, Cholesterol 427.9, Sodium 2299.8, Carbohydrate 359.7, Fiber 18.9, Sugar 192.1, Protein 59

More about "banana honey and seed loaf food"

BANANA, HONEY AND SEED LOAF | AUSTRALIA'S BEST …
banana-honey-and-seed-loaf-australias-best image
Web Combine seeds in a small bowl. Place oil, sugar, honey, eggs, banana, buttermilk, oats, raisins, sifted flour and cinnamon, and ⅔ of the seed mixture in a large bowl. Stir until just combined. Pour …
From bestrecipes.com.au


VEGAN SEED BREAD RECIPE - RUNNING ON REAL FOOD
vegan-seed-bread-recipe-running-on-real-food image
Web Feb 27, 2020 Preheat the oven to 375 F. Line a standard-sized loaf pan (approx. 8.5 x 4.5 x 2.5 in) with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of …
From runningonrealfood.com


ALMOND FLOUR BANANA BREAD - WELL PLATED BY ERIN
almond-flour-banana-bread-well-plated-by-erin image
Web Add the almond flour and flaxseed meal, stirring just until incorporated. Pour the batter into a loaf pan lined with parchment paper, and smooth the top. Bake the almond flour banana bread at 350 degrees F for …
From wellplated.com


THE BEST HEALTHY BANANA BREAD RECIPE
the-best-healthy-banana-bread image
Web Jan 21, 2023 Preheat oven to 350° F. Spray a 9×5-inch loaf pan with cooking spray. Lay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above). Melt the butter in …
From kristineskitchenblog.com


EGGLESS BANANA BREAD WITH HONEY
eggless-banana-bread-with-honey image
Web Feb 26, 2019 Instructions. Preheat the oven to 350, and lightly spray a 9x5x3" loaf pan with cooking spray. Set aside. In a large bowl, cream the butter with an electric mixer on high.
From dessertfortwo.com


BLUEBERRY BANANA BREAD WITH HONEY | GIRL …
blueberry-banana-bread-with-honey-girl image
Web Apr 29, 2020 Add softened butter, honey and vanilla extract to the bowl of a stand mixer fitted with a paddle attachment (or use a mixing bowl with a hand mixer) and blend until combined and smooth, …
From girlheartfood.com


POPPY SEED BANANA BREAD RECIPE - HAPPY FOODS …
poppy-seed-banana-bread-recipe-happy-foods image
Web Sep 17, 2017 Add the sugar, Greek Yogurt and egg. Mix well with a hand mixer or wooden spatula. Add flour (combined with baking soda) and stir well. At last stir in poppy seeds. Pour in a loaf tin lined with …
From happyfoodstube.com


EASY BANANA LOAF RECIPE - RECIPES - DELICIOUS.COM.AU
Web Oct 1, 2019 Preheat oven to 200°C. Lightly grease a 20cm x 10cm x 8cm deep loaf pan and line with baking paper with 2cm overhanging on each side. 2. For the tahini butter, …
From delicious.com.au


HEALTHY BUCKWHEAT BANANA BREAD THIS HEALTHY KITCHEN
Web Apr 8, 2023 Add all the dry ingredients to the same bowl. (photo 3) Then stir until combined, but no need to work out every lump. (photo 4) Transfer the batter to a loaf …
From thishealthykitchen.com


BANANA AND HONEY LOAF - FOOD A FACT OF LIFE
Web Grease and base line a 1kg loaf tin. Whisk the butter and sugar together until pale and fluffy. Gradually whisk in the egg. Mix the flour and baking powder together and fold into the …
From foodafactoflife.org.uk


HONEY POPPY SEED BANANA BREAD - DASH OF JAZZ
Web Mar 5, 2022 Preheat oven to 350 degrees Farenheit. Spray a small loaf pan with non-stick oil and line with parchment paper. Set aside. In a large bowl, mash bananas with a …
From dashofjazz.com


HEALTHY HONEY FLAX TAHINI BANANA BREAD - AMBITIOUS KITCHEN
Web Apr 22, 2019 Preheat oven to 350 degrees F. Line a 8x4 inch loaf pan with parchment paper & spray with nonstick cooking spray. (This is important for easy removal of the …
From ambitiouskitchen.com


LEMON POPPYSEED BANANA BREAD RECIPE - SOMETHING SWANKY
Web Mar 20, 2014 Preheat oven to 375ºF. Line a 9x5x3 loaf pan with parchment or foil, and grease with non-stick cooking spray. Cream together the butter and sugar. Add the …
From somethingswanky.com


BANANA AND HONEY LOAF | BAKING RECIPES | GOODTO
Web Jul 20, 2019 75g butter, softened 75g caster sugar 1 large egg, beaten 225g wholemeal flour 2 tsp baking powder 3 medium ripe bananas, mashed (250g) 2 tbsp clear honey …
From goodto.com


HONEY BANANAS AKA HONEY BANANA WEED STRAIN INFORMATION | LEAFLY
Web Honey Bananas from Elemental Seeds is a heavy-handed hybrid strain bred from Strawberry Banana and Honey Boo Boo. This cannabis strain earns its name with a …
From leafly.com


PEANUT BUTTER BANANA BREAD - TWO PEAS & THEIR POD
Web Jun 2, 2020 Preheat the oven to 350ºF. Grease a 9×5-inch loaf pan with nonstick cooking spray and set aside. In a medium bowl, whisk together the flour, baking soda, and salt. …
From twopeasandtheirpod.com


HEALTHIER CHOCOLATE CHUNK BANANA CAKE (GLUTEN FREE)
Web Apr 8, 2023 Preheat your oven to 350℉ Line a 9 inch pie dish with parchment paper. To one large bowl, add the bananas and mash. Next add in the eggs, oil, honey and vanilla …
From hungryhappens.net


HONEY AND BANANA
Web Honey & Banana Connect Number has changed from 55059 to 7790. We are now available on all network providers. Call for FREE now. HONEY AND BANANA Honey and …
From honeyandbanana.com


Related Search