Banana Granola Pancakes Food

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BANANA GRANOLA PANCAKES



Banana Granola Pancakes image

A nice hearty breakfast from Lone Mountain Ranch, Big Sky, Montana. We make this when we go camping/canoeing.

Provided by ratherbeswimmin

Categories     Breakfast

Time 35m

Yield 10 pancakes

Number Of Ingredients 11

1 1/2 cups all-purpose flour
3 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 pinch kosher salt
1 cup granola cereal
2 eggs
2 1/2 cups buttermilk
2 bananas, sliced very thin
3 tablespoons melted butter
warm maple syrup

Steps:

  • In a mixing bowl, add the flour, sugar, baking powder, baking soda, salt, and granola; stir to combine, In another bowl, beat the eggs with the buttermilk.
  • Pour the egg mixture over the flour mixture.
  • Stir just until dry ingredients are moistened.
  • Fold in bananas.
  • Gently stir in the melted butter.
  • Spray a large griddle or skillet with nonstick cooking spray.
  • Over medium heat, spoon 1/4 c.
  • batter.
  • Cook until bubbles form on top and edges start to dry.
  • Flip pancake over and cook until golden brown.
  • Repeat with the remaining batter.
  • Serve with warm maple syrup.

BANANA GRANOLA



Banana Granola image

I don't like granola, I often find it bland, dry and boring. But I made this recipe based on another one I found, and I find it perfectly good! A delicious and easy way to add fiber and omega-3 to a diet. You can substitute some of the nuts/seeds/grains to suit your liking. Can be made vegan by substituting the honey with something else, like agave or maple syrup.

Provided by Elie de Combys

Categories     Breakfast

Time 55m

Yield 5 cups, 5-10 serving(s)

Number Of Ingredients 14

3 cups oats (or replace part or all of it by one or a combination of other flakes such as buckwheat, quinoa, mill)
1/2 cup almonds, coarsely chopped
1/2 cup unsweetened coconut, shredded (or flaked)
1/3 cup sunflower seeds
1/4 cup pumpkin seeds
2 tablespoons flax seeds, whole
1/4 cup soy flour (you could use another legume or nut flour)
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground cardamom
1/3 cup honey
1/4 cup canola oil, virgin (for plenty of omega-3)
3/4 teaspoon pure vanilla extract
1/2 cup dried banana, coarsely chopped (ideally unsulphured and unsweetened)
1/4 cup dried dates, chopped

Steps:

  • Preheat the oven to 300°F During that time, chop the almonds, bananas and dates.
  • Put the oats (and/or other flakes) on a large rimmed baking sheet.
  • Bake, stirring regularly, until lighly toasted, about 15-25 minutes.
  • Add the nuts (including coconut) and seeds, and stir to combine.
  • Bake 10 minutes.
  • Meanwhile, heat the honey, oil and vanilla in a small saucepan, on low heat, stirring until blended. Also, sift together the flour, cinnamon and cardamom.
  • Take the baking sheet out of the oven, let it cool a bit and pour the flake/nut mixture into a large bowl. (Leave the oven on).
  • Add the flour/spices to the mixture and stir.
  • Then, add the honey/oil to the dry ingredtients, stirring until they are well coated.
  • Spread on the baking sheet again and bake 20 minutes more, stirring about every 4 minutes.
  • When done, mix in the dried fruit.
  • Let cool, then store in a tightly sealed container at room temperature for up to 5 days, or in the refrigerator for up to 1 month.
  • Enjoy!

Nutrition Facts : Calories 951.7, Fat 50.1, SaturatedFat 16.8, Sodium 61.6, Carbohydrate 109.1, Fiber 19.5, Sugar 30.8, Protein 27.2

TWO-INGREDIENT BANANA PANCAKES



Two-Ingredient Banana Pancakes image

The quickest and easiest pancake recipe ever! Perfect use of those soft bananas.

Provided by peace9420

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 5m

Yield 1

Number Of Ingredients 3

1 ripe banana
1 egg
½ teaspoon vanilla extract

Steps:

  • Mix banana and egg together in a bowl until no lumps remain. Add vanilla extract to the batter.
  • Heat a greased skillet or griddle over medium heat. Pour batter into the pan. Cook until bubbles appear, about 1 minute. Flip and cook until golden, about 1 minute more.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 27.6 g, Cholesterol 186 mg, Fat 5.4 g, Fiber 3.1 g, Protein 7.6 g, SaturatedFat 1.7 g, Sodium 71.4 mg, Sugar 15.1 g

FLUFFY BANANA PANCAKES



Fluffy Banana Pancakes image

I love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!-Lori Stevens, Riverton, Utah

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 7 servings.

Number Of Ingredients 13

1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 large eggs, room temperature
2 cups buttermilk
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ripe medium banana, finely chopped
1/3 cup finely chopped walnuts

Steps:

  • In a large bowl, combine the first 7 ingredients. In another bowl, whisk eggs, buttermilk, oil and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in banana and walnuts., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Cook until bubbles begin to form on top and bottoms are golden brown. Turn; cook until second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in a freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 5-10 minutes. Or place 2 pancakes on a microwave-safe plate and microwave on high for 40-50 seconds or until heated through.

Nutrition Facts : Calories 283 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 503mg sodium, Carbohydrate 40g carbohydrate (12g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS



Banana Granola With Cinnamon, Nutmeg and Walnuts image

This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.

Provided by Jerrelle Guy

Categories     breakfast, brunch, snack

Time 1h

Yield 2 1/2 cups

Number Of Ingredients 10

1/2 cup/5 ounces mashed bananas (from about 1 large or 2 small ripe or overripe bananas)
1/4 packed cup/55 grams dark brown sugar
1/4 cup/50 grams melted virgin coconut oil
2 teaspoons lemon juice
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/2 teaspoon kosher salt
2 cups/200 grams old-fashioned rolled oats
1/4 cup/30 grams walnut halves, roughly chopped

Steps:

  • Heat the oven to 325 degrees and line a sheet pan with parchment paper.
  • Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
  • Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
  • Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
  • Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
  • Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
  • Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).

BERRY GRANOLA PANCAKES



Berry Granola Pancakes image

My son and I like to make this breakfast favorite together. You can leave the berries out of the mix and sprinkle them on top, or sub in chocolate chips or nuts instead. -Elizabeth Stewart, Crab Orchard, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1-1/2 dozen.

Number Of Ingredients 12

2 cups whole wheat flour
3 tablespoons sugar
4 teaspoons baking powder
1/2 teaspoon salt
2 large eggs
2 cups fat-free milk
1/3 cup unsweetened applesauce
1 tablespoon canola oil
1/2 teaspoon vanilla extract
1 cup granola with fruit and nuts
1 cup fresh or frozen blueberries
1/2 cup fresh or frozen blackberries or raspberries

Steps:

  • In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, milk, applesauce, oil and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in granola and berries., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable plastic freezer bag. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or, place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 321 calories, Fat 8g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 543mg sodium, Carbohydrate 54g carbohydrate (18g sugars, Fiber 7g fiber), Protein 12g protein.

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