Banana Fruit Salad Food
FRUIT SALAD WITH BANANA DRESSING
This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.
Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
BANANA SPLIT SALAD
This is a recipe handed down by my mom, and it's now a hit at my house. Because it's frozen, it can be made well in advance. I find that especially nice when I'm planning a party. -Shelly Korell, Bayard, Nebraska
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12-15 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese and sugar until smooth. Stir in pineapple, strawberries and bananas. Fold in the whipped topping, walnuts and food coloring if desired. , Pour into an oiled 13x9-in. dish. Cover and freeze until firm, at least 3 hours. , Remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 247 calories, Fat 14g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 46mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 4g protein.
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
RED, WHITE, AND BLUEBERRY FRUIT SALAD
This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.
Provided by JoAnn Cambareri
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g
FRUIT SALAD WITH BANANA SAUCE
Make and share this Fruit Salad With Banana Sauce recipe from Food.com.
Provided by Parsley
Categories Berries
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce, place bananas, lemon juice, brown sugar, and vanilla in a blender and blend until smooth. Fold in the WHIPPED whipping cream.
- For the salad, place all salad ingredients in a bowl and mix well, or arrange the fruit on a platter.
- Pour banana sauce over fruit or serve it in a gravy boat on the side.
Nutrition Facts : Calories 315.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 51, Sodium 58, Carbohydrate 48.1, Fiber 4.9, Sugar 38.2, Protein 3.5
BANANA FRUIT SALAD
Make and share this Banana Fruit Salad recipe from Food.com.
Provided by Girl from India
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Serve the fruit into 2-4 bowls.
- Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
- I just beat the bananas, sugar and lemon juice and top over the fruit.
Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5
NANA'S FRUIT SALAD
My grandmother used to make this salad when I was a little girl. It's a tradition in my family now, for Thanksgiving and Christmas.
Provided by Gina
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl combine fruit cocktail, mandarin oranges, apples, pears, and pecans.
- In a small mixing bowl, mix cream cheese and lemon juice. Add enough fruit cocktail juice to achieve a smooth and creamy consistency.
- Fold the cream cheese mixture into the fruit mixture and toss. Cover and chill for 1 hour before serving. Prior to serving slice bananas, add to fruit salad and toss again.
Nutrition Facts : Calories 730.6 calories, Carbohydrate 93.8 g, Cholesterol 61.6 mg, Fat 39.7 g, Fiber 11.6 g, Protein 8.4 g, SaturatedFat 14.1 g, Sodium 186.9 mg, Sugar 49.4 g
FRUIT SALAD WITH CREAMY BANANA DRESSING
Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit
Provided by Jesters Lace
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all fruits except bananas in a bowl.
- Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
- Pour dressing over fruit and mix gently.
Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5
HAWAIIAN FRUIT SALAD WITH BANANA DRESSING
Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.
Provided by Brenda.
Categories Dessert
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Prepare Banana Dressing:.
- Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
- Combine all cut fruits in a large bowl and toss together gently.
- Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.
BANANA SPLIT FRUIT SALAD
Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut each banana in half widthwise. Cut each half into four pieces lengthwise. Using an ice cream scoop, scoop four balls from watermelon (save remaining melon for another use). , Arrange four banana pieces in each shallow dessert bowl; top with watermelon. Spoon yogurt over melon. Sprinkle with raspberries and walnuts. Serve immediately.
Nutrition Facts : Calories 248 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 54g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
BANANA SPLIT FRUIT SALAD
Make and share this Banana Split Fruit Salad recipe from Food.com.
Provided by 2Bleu
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients except whipped topping into a bowl.
- Stir to mix up the preserves in with the fruit. Top with whipped topping and the cherry on top, and serve.
Nutrition Facts : Calories 1905.8, Fat 5.4, SaturatedFat 2, Cholesterol 2.8, Sodium 57.3, Carbohydrate 497.4, Fiber 28.1, Sugar 415.3, Protein 19.9
TANGY BANANA SALAD
In this simple and quick salad. the sweetness of bananas is complemented by the tang of yogurt and a hint of mustard.
Provided by RADHIKA GHATAGE
Categories Salad Fruit Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Mix together the yogurt, mustard powder, and salt in a serving bowl. Add the banana slices and stir gently until bananas are evenly coated with yogurt mixture.
- Garnish with chopped cilantro and chili powder. Serve immediately.
Nutrition Facts : Calories 244.6 calories, Carbohydrate 49.7 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 4.9 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 92.9 mg, Sugar 30.3 g
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