Banana Farofa Food

BANANA FAROFA

Banana Farofa image

This recipe is Brazilian. Farofa is served alongside the main course and can either be sprinkled on by individual diners to their taste before eating or eaten as an accompaniment in its own right..

Provided by Member 610488

Categories Tropical Fruits

Time 30m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

3 half ripe bananas, peeled cut into thick slices
3 tablespoons vegetable oil
1 medium vidalia onion, diced
2 tablespoons wheat germ

Steps:

In a large skillet, saute the bananas in the oil until they turn golden. Set aside.
In the same oil, saute the onions until they are translucent. Add the bananas back into the the pan.
Reduce heat to medium low and gently add the wheat germ to the mixture. Cook until wheat germ is lightly brown. If the mixture is noticeably dry, add a small amount of oil.
Serve hot.

Nutrition Facts : Calories 385.7, Fat 21.7, SaturatedFat 3, Sodium 4.8, Carbohydrate 49.3, Fiber 6.5, Sugar 24, Protein 4.2

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