Banana Date Yogurt With Walnuts Food

BANANA, DATE AND WALNUT MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray 12-cup muffin pan with no-stick cooking spray; set aside.
• Combine flour, sugar, rolled oats, baking powder, baking soda and cinnamon and in large bowl; set aside.
• Combine eggs, yogurt, melted Becel® Plant-Based Bricks, vanilla, and bananas in medium bowl.
• Stir banana mixture into flour, then stir in the walnuts and dates. Evenly spoon batter into prepared pan.
• Bake 20 minutes or until muffins are golden, and a toothpick inserted comes out cleaned. Cool on a wire rack for 10 minutes, then take it out of pan and cool completely.

BANANA DATE YOGURT WITH WALNUTS

Steps:

• Stir dates into yogurt, cover, and refrigerate overnight to allow fruit to soften.
• In the morning, stir bananas into yogurt mixture.
• Spoon into bowls and top with chopped walnuts.

BANANA DATE CAKE WITH WALNUT & HONEY GLAZE

Steps:

• Heat oven to 160C/140C fan/gas 3. Butter and line the base of an 18cm Bundt mould or round cake tin with baking parchment. Put the flour, cinnamon, butter, sugar, eggs and honey in a large mixing bowl and beat with a wooden spoon or hand-held electric mixer until light and fluffy.
• Mash the bananas and chop the dates. Stir into the cake mix with the walnuts. Spoon into the prepared tin and smooth the top. Bake for 40-50 mins until firm to the touch and a skewer inserted into the centre comes out clean (a round tin may take 10-20 mins more). Cool in the tin for 15 mins, then turn out and cool on a wire rack.
• To make the glaze, put the honey and butter in a small pan and bring to the boil, stirring until the butter has melted. Boil briefly, about 1 min, until slightly thickened. Remove from the heat and stir in the walnuts. Leave to cool until thickened and opaque. Spoon over the top of the cake and leave to set.

YOGURT, DATE, AND WALNUT PARFAIT

Steps:

• Place a spoonful of yogurt in the bottom of each of four parfair or champagne glasses.
• Top with a layer of dates, a sprinkling of walnuts, and a drizzle of honey.
• Repeat steps 1 and 2 and finish with another layer of honey.
• Dust each parfait with cinnamon and chill until ready to serve.

BANANA WALNUT AND DATE LOAF

Steps:

• Preheat the oven to a moderate heat.
• Grease and line a 20cm x 12cm loaf pan, with baking paper.
• Beat butter and sugar together until creamy. Add orange zest with one of the eggs and beat until smooth. Add remaining egg and beat to a smooth batter.
• Fold in the dates, bananas, flour, orange juice and walnuts and fold in well.
• Spoon the batter into prepared loaf pan and bake for about 45 minutes or until cooked when tested with a scewer.
• Cool loaf in pan for about 5 minutes, then turn out to a rack to cool completely.