Banana Cinnamon Baked Oatmeal Food

EASY BANANA BAKED OATMEAL

Easy Banana Baked Oatmeal image

This super easy baked oatmeal recipe is perfect for easy breakfasts and pre-workout snacking. Enjoy a slice warm from the oven topped with berries and peanut butter then store the rest for quick breakfasts all week.

Provided by Deryn Macey

Categories Breakfast

Time 35m

Yield 6

Number Of Ingredients 7

Ingredients

2 cups rolled oats (150 g)
2 ripe bananas, mashed (approx. 220 grams)
2 tbsp ground flaxseeds (14 g)
1 3/4 cups almond milk
1/2 tsp sea salt (optional, enhances flavor)
1 tsp cinnamon (optional, enhances flavor)
1 tsp vanilla extract (optional, enhances flavor)

Steps:

Pre-heat the oven to 350 degrees F.
Place the mashed banana in an 8×8 square baking dish. Use a fork to mash it into a smooth paste.
Add the oats, flax, milk, salt, cinnamon, and vanilla and mix well.
Bake in the oat mixture in the oven for 30 minutes.
Let cool for 15 minutes in the pan before cutting into 6 squares. Serve right away or store in the fridge up to 4 days. The baked oatmeal squares can also be frozen for up to 3 months in an airtight container.

Nutrition Facts : ServingSize 1, Calories 152 calories, Fat 4 g, Carbohydrate 27 g, Fiber 4.5 g, Protein 5 g

BAKED BANANA OATMEAL

Baked Banana Oatmeal image

I love baked oatmeal and make many different versions, but this is one of my kids favorites. It is really easy to throw together and smells so good. We like to eat it topped with vanilla yogurt.

Provided by FrVanilla

Categories Breakfast

Time 34m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups rolled oats or 2 cups quick oats
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
3 tablespoons sugar
1 egg, beat
2 -3 bananas (1 mashed and 1 or 2 sliced)
1 1/2 cups skim milk
1 teaspoon vanilla
1 -2 tablespoon brown sugar
cooking spray

Steps:

Preheat oven to 375.
Spray an 8 inch square pan with cooking spray.
Stir together oats, baking powder, salt and cinnamon.
Add sugar, an egg, 1 mashed banana, milk and vanilla. Stir just until combined.
Pour into prepared pan and top with a layer of sliced bananas.
Bake for 25 minutes.
Top with brown sugar and broil until golden. About 3-4 minutes, but watch it carefully!

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)

Baked Banana With Cinnamon & Honey (Low Fat / Healthy) image

I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!

Provided by Wendy-Bob

Categories Low Protein

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 banana (nice and ripe)
2 teaspoons honey
cinnamon

Steps:

Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3