Banana Chocolate Breakfast Smoothie Vegan Food

VEGAN BANANA CHOCOLATE SMOOTHIE

Vegan Banana Chocolate Smoothie image

Perfect for satisfying a fierce chocolate craving, this smoothie is rich and dessert-like, but full of good stuff. And only three ingredients - four if you count the ice.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 4

Ingredients

1 cup light canned coconut milk (coconut milk from a carton or full-fat from a can works too)
1 medium banana
2 tablespoons [url href="https://www.kitchentreaty.com/homemade-chocolate-syrup/"]chocolate syrup[/url]
1 cup ice

Steps:

Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.

VEGAN CHOCOLATE AND BANANA SMOOTHIE

Vegan Chocolate and Banana Smoothie image

Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the essential vitamins and minerals, a particularly important factor for vegans (but recommended for everyone, of course). Tru-Food is the most cost-friendly all-in-one vegan supplement I have been able to find so far, and while its taste is somewhat grassy, it can be balanced out with the addition of some agave nectar.

Provided by xinalynn

Categories Smoothies

Time 1m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup almond milk
1 frozen banana
2 tablespoons raw cacao powder
1/2 tablespoon agave nectar
1/4 tablespoon peanut butter
35 g protein powder, such as Tru-Food Vegan

Steps:

Combine all ingredients in a blender and process until smooth.

Nutrition Facts : Calories 247.1, Fat 3.6, SaturatedFat 0.7, Sodium 371.9, Carbohydrate 30.3, Fiber 5.3, Sugar 14.8, Protein 30.6

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