BANANA WAKE-UP BARS
These are soft, simple, but delicious, bars made with yummy ingredients. They're always a big hit when I make them for my friends and bring them to school.
Provided by cookie_monster
Categories 100+ Breakfast and Brunch Recipes
Time 1h
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking pan.
- In a mixing bowl, beat together the peanut butter, brown sugar, and butter with an electric mixer until smooth and fluffy. Beat in the egg and vanilla extract, then the banana. Stir in the oats, flour, wheat germ, and baking soda until completely combined. Spread in prepared baking pan.
- Bake in the preheated oven until set and lightly browned, 20 to 25 minutes. Remove from oven and cool in pan on wire rack before cutting into bars.
Nutrition Facts : Calories 101.8 calories, Carbohydrate 12 g, Cholesterol 16.4 mg, Fat 5.2 g, Fiber 1 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 63.2 mg, Sugar 5.9 g
BANANA OAT BREAKFAST BARS
A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. You can also try diced carrots or parsnips in place of the cranberries for a nice change. Its an easy way to sneak veggies into a kid's diet!
Provided by Mere2LuLa
Categories Breakfast
Time 50m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees. Grease a 13"x9" pan or use a parchment sling.
- Combine the oats, baking powder, salt and cinnamon. Make a well in the center.
- In another bowl combine eggs, banana, applesauce, milk, maple syrup, brown sugar and vanilla.
- Pour the liquid mix into the dry and stir until just combined. Add the dried cranberries.
- Place in greased pan and bake for 45 minutes.
- Cut into bars and enjoy.
BANANA BREAKFAST BARS
I got this recipe out of my neighborhood Firehouse cookbook (submitted by Sandra Sheets). The bars can be frozen & eaten later.
Provided by FDADELKARIM
Categories Breakfast
Time 45m
Yield 18-24 bars
Number Of Ingredients 9
Steps:
- Cream the butter & sugar together then add the egg.
- Stir in the oats, bananas, salt, & cinnamon.
- Mix in the nuts & raisins (if using).
- Spread the mixture in a greased 9x13 pan then bake for 30-35 minutes on 350 degrees.
- Cool in the pan then cut into bars.
Nutrition Facts : Calories 208.5, Fat 11.3, SaturatedFat 5.4, Cholesterol 30.7, Sodium 73.1, Carbohydrate 24.9, Fiber 2.6, Sugar 10.2, Protein 3.6
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- Preheat oven to 350°F. Spray an 8x8” or 9x9” pan with nonstick cooking spray. (Line it with foil first for easy removal, if desired.)
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- Bake for 18-22 minutes until browned around the edges and not jiggly in the center. Cool completely. Slice into bars.
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