Banana Bread With Cauliflower Food

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BANANA BREAD (WITH CAULIFLOWER)



Banana Bread (With Cauliflower) image

Make and share this Banana Bread (With Cauliflower) recipe from Food.com.

Provided by Jacquie-O So Good R

Categories     Quick Breads

Time 1h20m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 12

3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon (optional)
1/2 cup light brown sugar
1/4 cup canola oil
2 large egg whites
1 1/2 cups bananas, puree
1/2 cup cauliflower, puree
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350°F Coat a 9X5 inch loaf pan, or 2 mini pans, with cooking spray.
  • In a bowl or a zipper lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon, if using. Set aside.
  • In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana and cauliflower purees, and vanilla. Add the flour mixture and mix just until combined.
  • Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the larger loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.

Nutrition Facts : Calories 105.5, Fat 3.6, SaturatedFat 0.3, Sodium 128.7, Carbohydrate 17.2, Fiber 1.2, Sugar 8.5, Protein 1.8

BANANA BREAD ( WITH CAULIFLOWER)



Banana Bread ( With Cauliflower) image

This is a recipe found in Jessica Seinfeld's cookbook, Deceptively Delicious. This recipe, and the others found in her collection, are designed as a way to hide veggies (and other healthy elements) in your family's food.

Provided by jen.lavallee

Categories     Breads

Time 1h20m

Yield 1 9 x 5 inch loaf, 8 serving(s)

Number Of Ingredients 13

nonstick cooking spray
3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup firmly packed brown sugar
1/4 cup vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350°F Coat a 9 x 5 inch loaf pan with cooking spray.
  • In a bowl mix the flours, baking soad, baking powder, salt, and cinnamon then set aside.
  • In another large mixing bowl, combine sugar and oil until well combined. Mix in the egg whites, bananas and cauliflower purees, and the vanilla.
  • Add the flower mix to the wet mix.
  • Pour the batter into the loaf pan and bake for 55 - 60minutes, or until it passes the toothpick test.
  • Let cool on rack for 5 minutes and then turn the bread out of the pan to cool further before serving.

THE BEST BANANA BREAD



The Best Banana Bread image

We have a lot of requirements when it comes to banana bread and we finally created a recipe that ticks all the boxes. It's moist, tender, a little tangy and perfectly sweet-all around our favorite one. The best part is that it's even better the next day (if it lasts that long). Try toasting the bread and slathering with a little salted butter. We're pretty sure you'll never need another banana bread recipe.

Provided by Food Network Kitchen

Time 1h30m

Yield 1 loaf

Number Of Ingredients 13

1/2 cup melted unsalted butter or vegetable oil, plus more for greasing pan
1 3/4 cups all-purpose flour (see Cook's Note)
1 cup toasted pecans, chopped
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
Fine salt
1/4 teaspoon freshly grated nutmeg
2 large eggs, lightly beaten
1/4 cup buttermilk, sour cream or yogurt
1/2 cup light brown sugar, lightly packed
1 teaspoon pure vanilla extract
4 soft, very ripe, darkly speckled medium bananas, mashed (about 1 1/2 cups)

Steps:

  • Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan.
  • Whisk together the flour, pecans, granulated sugar, baking soda, cinnamon, 1/2 teaspoon salt and nutmeg in a large bowl. Whisk together the eggs, melted butter, buttermilk, brown sugar and vanilla in a medium bowl; stir in the mashed bananas. Fold the banana mixture into the flour mixture until just combined (it's OK if there are some lumps).
  • Pour the batter into the buttered pan and lightly tap the pan on the counter to evenly distribute the batter. Bake until browned and a toothpick inserted into the center comes out completely clean, about 1 hour. Let the bread cool for 10 minutes in the pan, then turn out onto a rack to cool completely.

BREADED CAULIFLOWER



Breaded Cauliflower image

I thought this recipe would be here, but didn't see it. It's one of my favorite ways to have cauliflower. My Grandmother made this often. Frying it with breading just does something to the flavor. You can also add other spices to change the flavor, such as Italian spices, Essence, Garlic, etc. It is so easy.

Provided by glitter

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower
2 eggs, beaten slightly
1/4 cup flour (or more)
salt and pepper (Emeril's Essence for a zesty flavor)
1 cup breadcrumbs
oil (for frying)

Steps:

  • Cut apart the florets of your Cauliflower.
  • Don't cut them too small.
  • Leave the smaller ones together with the stem to make them as large as your bigger ones.
  • Rinse, and dry slightly with a paper towel.
  • Pour about 1/2" to 1" oil in your frying pan and begin prheating the oil.
  • Careful don't make it too hot, you don't want to burn the crumbs.
  • In a bowl, beat eggs slightly with a whisk, slowly adding a little flour at a time.
  • You want a thick enough batter to cling to the cauliflower.
  • If you have made it too thick, you can always add milk, or too thin, more flour.
  • Salt and Pepper the florets, or use the"Essence" for variance.
  • Coat each cauliflower in the batter, then in the bread crumbs.
  • Then proceed to put them in your preheated oil to fry.
  • Turn to brown all sides.
  • Drain on paper towels.
  • Serve hot.
  • Easy!

Nutrition Facts : Calories 207.6, Fat 4.3, SaturatedFat 1.2, Cholesterol 93, Sodium 277.4, Carbohydrate 32.9, Fiber 4.4, Sugar 4.6, Protein 10.4

CHOCOLATE BANANA BREAD PUDDING



Chocolate Banana Bread Pudding image

Make and share this Chocolate Banana Bread Pudding recipe from Food.com.

Provided by bcfdwife

Categories     Dessert

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

4 eggs
2 cups milk
1 cup white sugar
1 tablespoon vanilla extract
4 cups cubed French bread
2 bananas, sliced
1 cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees. Grease a 9x5 inch loaf pan.
  • In a large mixing bowl, mix eggs, milk, sugar, and vanilla until smooth. Stir in bread, bananas, and chocolate chips, and let stand 5 minutes for bread to soak. Pour into prepared pan.
  • Line a roasting pan with a damp kitchen towel. Place loaf pan on towel inside roasting pan, and place roasting pan on oven rack. Fill roasting pan with water to reach halfway up the sides of the loaf pan.
  • Bake in preheated oven for 1 hour, or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 479.4, Fat 13, SaturatedFat 6.3, Cholesterol 114.3, Sodium 457.4, Carbohydrate 81.4, Fiber 3.9, Sugar 40.6, Protein 12

CRANBERRY BANANA BREAD



Cranberry Banana Bread image

Use up the leftover cranberries, freeze the loaf for later. I often make half of this into a loaf and half into small muffins.

Provided by Derf2440

Categories     Quick Breads

Time 1h25m

Yield 1 loaf

Number Of Ingredients 9

1 cup sugar
1/4-1/2 cup butter or 1/4-1/2 cup margarine, softened
1 cup mashed banana
1/4 cup milk
2 eggs
2 cups flour
2 teaspoons baking powder
1/2 cup chopped walnuts
1 1/2 cups coarsely chopped fresh cranberries or 1 1/2 cups coarsely chopped frozen cranberries

Steps:

  • Preheat the oven to 350F degrees.
  • Grease an 8 1/2 by 4 1/2 inch loaf pan.
  • Mix sugar and butter in a medium mixing bowl until completely blended.
  • Add banana, milk and eggs, mixing well.
  • Add dry ingredients, mixing just until moist.
  • Stir in nuts and cranberries.
  • Spread batter evenly in the loaf pan.
  • Bake for 1 hour and 10 minutes, or until a toothpick inserted in the centre of the bread comes out clean.
  • Remove from pan, cool on rack.

Nutrition Facts : Calories 2862.7, Fat 99.1, SaturatedFat 37.8, Cholesterol 502.6, Sodium 1315.9, Carbohydrate 457.1, Fiber 21.5, Sugar 226.6, Protein 52

CAULIFLOWER & GARBANZO CURRY



Cauliflower & Garbanzo Curry image

Make and share this Cauliflower & Garbanzo Curry recipe from Food.com.

Provided by Schnecke

Categories     Curries

Time 30m

Yield 6-7 serving(s)

Number Of Ingredients 14

1 medium cauliflower
1/2 lb fresh green beans
1 medium onion, chopped
2 tablespoons olive oil
4 -8 teaspoons curry powder
1/2-1 teaspoon ground ginger
cayenne, to taste
12 ounces vegetable broth
1 -2 tablespoon cornstarch
1/2 teaspoon salt
2 (15 1/2 ounce) cans garbanzo beans, drained & rinsed
1 cup fresh tomato, chopped
2 tablespoons chili sauce
2 cups basmati rice, cooked

Steps:

  • Chop cauliflower & green beans into bite sized pieces & boil separately for 3-5 minutes or until tender. Set aside.
  • Saute onion in oil, 3-5 minutes over medium heat, until soft.
  • Add curry, ginger, & cayenne, if desired. Stir about one minute, keeping the heat on medium.
  • Add broth, salt & corn starch. The sauce should be about the consistency of milk.
  • Add cooked vegetables, beans, and tomatoes. Turn heat up to medium-high. Cook for about 5 minutes, stirring constantly.
  • Add chili sauce & cook 1-2 minutes more. The sauce should be nice and thick.
  • Serve over hot basmati with mango chutney.

Nutrition Facts : Calories 506.9, Fat 8.4, SaturatedFat 1.2, Sodium 746.2, Carbohydrate 94.8, Fiber 13.7, Sugar 5.6, Protein 15.5

BANANA BANANA BREAD



Banana Banana Bread image

Why compromise the banana flavor? My banana bread is moist and delicious with loads of banana flavor! Ultimate comfort food, and it's WONDERFUL TOASTED!! (Make sure to use bananas with a lot of black on them for the best flavor! The blacker the bananas, the stronger the banana flavor of the bread.)

Provided by Shelley Albeluhn

Categories     Quick Breads

Time 1h15m

Yield 1 9x5 loaf, 12 serving(s)

Number Of Ingredients 7

2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter
3/4 cup brown sugar
2 large eggs, beaten
2 1/3 cups mashed very overripe bananas

Steps:

  • Preheat oven to 350°.
  • Lightly grease 9 x 5 loaf pan.
  • In large bowl, combine flour, soda and salt.
  • In separate bowl, cream together butter and brown sugar.
  • Stir in eggs and mashed bananas until well blended.
  • Stir banana mixture into flour mixture; stir just to moisten.
  • Pour batter into prepared loaf pan.
  • Bake in preheated oven for 60-65 minutes until a toothpick inserted into center of loaf comes out clean.
  • Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

BEST BANANA BREAD



Best Banana Bread image

Make and share this Best Banana Bread recipe from Food.com.

Provided by lkadlec

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 8

1/2 cup butter, softened
1 cup granulated sugar
2 eggs, beaten
3 bananas, finely crushed (for serious and extreme moist and delicious, try 4 bananas)
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon vanilla (optional)

Steps:

  • Remove odd pots and pans from oven.
  • Preheat oven to 350º / 180º.
  • Cream together butter and sugar.
  • Add eggs and crushed bananas.
  • Combine well.
  • Sift together flour, soda and salt. Add to creamed mixture. Add vanilla.
  • Mix just until combined. Do not overmix.
  • Pour into greased and floured loaf pan.
  • Bake at 350º / 180º for 55 minutes.
  • Keeps well, refrigerated.

Nutrition Facts : Calories 272.8, Fat 10.5, SaturatedFat 6.2, Cholesterol 61.6, Sodium 338.3, Carbohydrate 42.5, Fiber 1.4, Sugar 24.4, Protein 3.7

BANANA BREAD (WITH CAULIFLOWER) RECIPE



Banana Bread (with cauliflower) Recipe image

Provided by smleonard

Number Of Ingredients 13

Nonstick cooking spray
3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon (optional)
1/2 cup firmly packed light or dark brown sugar
1/4 cup canola or vegetable oil
2 large egg whites
1 1/2 cups banana puree
1/2 cup cauliflower puree
1 teaspoon pure vanilla extract

Steps:

  • 1. Preheat the oven to 350 degrees. Coat a 9x5-inch loaf pan, or 2 mini pans with cooking spray. 2. In a bowl or zip-lock bag, mix the flours with the baking soda, baking powder, salt, and cinnamon, if using. Set aside. 3. In a large mixing bowl, mix the sugar and oil with a wooden spoon until well combined. Mix in the egg whites, banana, and cauliflower purees and vanilla. Add the flour mixture and mix until just combined. 4. Pour the batter into the loaf pan. Bake until a toothpick inserted into the center comes out clean, 55 to 60 minutes for the large loaf, 25 to 30 minutes for the mini loaves. Let cool on a rack for 5 minutes, then turn the bread out of the pan to cool before serving.

MOIST AND DELICIOUS BANANA BREAD



Moist and Delicious Banana Bread image

This is the best banana bread I have ever had. I buy really ripe bananas just so I can make this :-) Got the recipe years ago from my friend Rachel. We used to beg her to make this for us in college! I think the moistness is due to the 1/2 cup of oil - I didn't say it was the healthiest banana bread around, but it is worth the extra time on the treadmill!

Provided by Lilkari23

Categories     Breads

Time 1h40m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

3 ripe bananas, mashed
2 eggs
1 3/4 cups flour
1 1/2 cups sugar
1/2 cup vegetable oil
1/4 cup milk
1 teaspoon baking soda
1 teaspoon vanilla
1/4-1/2 cup walnuts (optional)

Steps:

  • Combine the oil, eggs, sugar, milk, vanilla, and mashed bananas.
  • Add the baking soda and flour.
  • Combine well for 2-3 minutes.
  • Pour into a greased loaf pan and bake in a preheated 325 degree F oven for 1 hour and 20 minutes.

CAULIFLOWER SALAD



Cauliflower Salad image

Make and share this Cauliflower Salad recipe from Food.com.

Provided by hersheykiss96

Categories     Cauliflower

Time P1DT10m

Yield 8 serving(s)

Number Of Ingredients 6

1 head cauliflower
2 carrots
1/2 onion
14 slices bacon
1/2 cup mayonnaise or 1/2 cup Miracle Whip
3/4 cup sugar

Steps:

  • Chop cauliflower, carrots, onion, and bacon into a large salad bowl (perferably that has a lid).
  • Whisk together mayonnaise and sugar in another bowl.
  • Pour over vegetable mixture, put lid on and shake to insure all vegetables are covered in dressing.
  • Place in fridge overnight to marinate. Best if left turned upside down.

Nutrition Facts : Calories 338.6, Fat 22.9, SaturatedFat 6.7, Cholesterol 30.8, Sodium 467.1, Carbohydrate 28.5, Fiber 2.3, Sugar 22.4, Protein 6.4

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