Banana Blaster Smoothie Food

BANANA BLAST I

Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

MIXED BERRIES AND BANANA SMOOTHIE

Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

Ingredients

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

Combine all ingredients together in a blender and puree until smooth.

BLUEBERRY BLAST SMOOTHIE

Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

Put all ingredients into a blender and blend until smooth.

BERRY BLAST SMOOTHIE

Berry Blast Smoothie image

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

Ingredients

1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

Steps:

Pour all liquid ingredients into smoothie maker or blender.
Add all the frozen ingredients.
Blend at low setting for 30 seconds then high setting until smooth.
Serve immediately.

BERRY BANANA BLAST SMOOTHIE

Berry Banana Blast Smoothie image

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup nonfat yogurt, vanilla
1/2 cup milk
1/2 cup frozen blueberries
1 cup frozen strawberries
1 frozen banana

Steps:

Blend together until smooth.

BREAKFAST BANANA GREEN SMOOTHIE

Breakfast Banana Green Smoothie image

Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.

Provided by *Cozycook*

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

2 cups baby spinach leaves, or to taste
1 banana
1 carrot, peeled and cut into large chunks
¾ cup plain fat-free Greek yogurt, or to taste
¾ cup ice
2 tablespoons honey

Steps:

Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g

BANANA BERRY BLAST GREEN SMOOTHIE

Banana Berry Blast Green Smoothie image

This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!

Provided by Sharon123

Categories Smoothies

Time 10m

Yield 4-5 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups spinach, fresh
2 cups almond milk, unsweetened
1 cup blueberries (fresh or frozen)
1 cup raspberries (fresh or frozen)
2 bananas (fresh or frozen)

Steps:

Blend leafy greens and liquid together first (this helps avoid leafy chunks).
Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!

STRAWBERRY BANANA BLAST

Strawberry Banana Blast image

This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 cup orange juice
2 cups frozen unsweetened strawberries
1 medium banana, sliced and frozen
3/4 cup strawberry-banana yogurt

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BANANA BLASTER SMOOTHIE

Banana Blaster Smoothie image

Make and share this Banana Blaster Smoothie recipe from Food.com.

Provided by Chef Qwert

Categories Smoothies

Time 7m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 bananas
1 cup milk
1/2 cup coconut milk
4 ice cubes
1 teaspoon pure vanilla extract (optional)

Steps:

In a blender combine the bananas and milk.
Next, pour in coconut milk and add ice.
Add the pure vanilla extract (optional).
On high speed, blend until smooth.
Serve over ice in two tall glasses.
Enjoy.

Nutrition Facts : Calories 325.2, Fat 18, SaturatedFat 14.5, Cholesterol 17.1, Sodium 98.8, Carbohydrate 38.8, Fiber 4.7, Sugar 19, Protein 7.3

BANANA BERRY SMOOTHIE

Banana Berry Smoothie image

This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!

Provided by Little Bee

Categories Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 large frozen banana
1 cup frozen strawberries
1/2 cup plain yogurt
3 tablespoons honey
1 cup orange juice

Steps:

Place all ingredients in a blender and mix until smooth.
Enjoy!

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

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