Banana Berry Smoothie Iii Food

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TRIPLE BERRY BANANA SMOOTHIE RECIPE



Triple Berry Banana Smoothie Recipe image

Triple Berry Banana Smoothie, a creamy vegan smoothie recipe made with mixed berries and bananas. No yogurt, no dairy - only 5 ingredients and 5 minutes for this simple snack or grab-and-go breakfast!

Categories     Drinks + Cocktails

Time 5m

Number Of Ingredients 5

1/2 whole banana
1 cup fresh or frozen berries (raspberries, blueberries, blackberries)
1/3 cup plant-based milk
2-3 ice cubes
Optional: 1 scoop protein powder

Steps:

  • Add fruit, protein powder, and milk to a blender: Place the ingredients in a blender or food processor, along with ice cubes.
  • Blend to your desired thickness: Blend until smooth, adding more plant-based milk until the consistency is just right.
  • Serve the smoothie: Pour the smoothie into a glass or bowl, add your favorite toppings, and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 122 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 41 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Number Of Ingredients 3

2 bananas
1/2 cup blueberries
1 cup plain yogurt

Steps:

  • Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!

Provided by Elise Bauer

Categories     Drink     Banana     Berry     Blueberry     Drink     Smoothie     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe banana, cut into pieces
2 cups of berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

I love the Berry Blast of this smoothie.... my boys and I whip these up in the magic bullet for a quick energy boost.

Provided by Vseward Chef-V

Categories     Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 4

2 small bananas
1 cup frozen strawberries
1 (8 ounce) container low-fat vanilla yogurt
3/4 cup 2% low-fat milk

Steps:

  • Blend ingredients until smooth.
  • Pour into glass.
  • Serve.

Nutrition Facts : Calories 216.8, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 79.2, Carbohydrate 44.5, Fiber 5, Sugar 28.9, Protein 7.1

HOMEMADE BANANA-BERRY SMOOTHIE



Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

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