Banana And Walnut Smoothie Food

WALNUT AND BANANA SMOOTHIE RECIPE

Walnut and Banana Smoothie Recipe image

Why should peanut butter and almond butter get all of the smoothie love? This frosty drink is a new twist on the classic combo of bananas and walnuts!

Provided by Lee Zalben

Categories Snack Smoothie Beverage

Time 1h

Yield 1

Number Of Ingredients 6

Ingredients

1 large banana
1 1/2 cups milk
1/4 cup chopped walnuts
2 tablespoons honey
1/2 teaspoon cinnamon
1 teaspoon toasted wheat germ

Steps:

Peel and slice the banana and freeze for at least one hour.
Place the milk, walnuts, honey, and cinnamon in a blender and pulse until the walnuts get broken into very small pieces (small enough to pass through a straw). Add the frozen banana and pulse until the mixture is smooth.
Pour into a glass and top with the toasted wheat germ. Enjoy with a straw or a spoon.

Nutrition Facts : Calories 640 kcal, Carbohydrate 90 g, Cholesterol 29 mg, Fiber 7 g, Protein 19 g, SaturatedFat 7 g, Sodium 176 mg, Sugar 71 g, Fat 28 g, ServingSize serves 1, UnsaturatedFat 0 g

BANANA, HONEY & HAZELNUT SMOOTHIE

Banana, honey & hazelnut smoothie image

A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts

Provided by Good Food team

Categories Brunch, Snack

Time 5m

Number Of Ingredients 5

Ingredients

1 peeled, sliced banana
250ml soya milk
1 tsp honey
a little grated nutmeg
2 tsp chopped hazelnuts , to serve

Steps:

Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

BANANA WALNUT SMOOTHIE

Banana Walnut Smoothie image

This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!

Provided by Alli Shircliff

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

2 bananas
1 cup frozen pineapple chunks
2 tablespoons cashew butter
2 tablespoons chopped walnuts
2 cups water, or as needed

Steps:

Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.

Nutrition Facts : Calories 288.6 calories, Carbohydrate 43.2 g, Fat 13.2 g, Fiber 5 g, Protein 5.7 g, SaturatedFat 2.2 g, Sodium 107.5 mg, Sugar 23.6 g

BANANA WALNUT SMOOTHIE

Banana Walnut Smoothie image

I found this recipe on a container of Dannon All Natural Vanilla Yogurt. I am a sucker for smoothies and have to admit I have not tried it yet. I will update when I have.

Provided by Lacy S.

Categories Smoothies

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 banana, frozen
1 cup vanilla yogurt
1/4 cup walnuts, chopped
1/2 teaspoon cinnamon
1 teaspoon honey
1/8 teaspoon nutmeg

Steps:

Cut banana into chunks.
Combine all ingredients in a blender and puree until smooth.

Nutrition Facts : Calories 471.3, Fat 27.6, SaturatedFat 7.1, Cholesterol 31.9, Sodium 115.1, Carbohydrate 49.1, Fiber 5.7, Sugar 32.4, Protein 14.3