Instant Pot Maple Dijon Chicken Thighs Food

INSTANT POT MAPLE DIJON CHICKEN AND SWEET POTATOES

Steps:

• Pour chicken broth into bottom of the pot. Turn your pot to saute mode so that the pot can start heating up.
• In a small bowl whisk together the dijon, maple syrup, rosemary, salt, pepper and oil.
• Put the chicken into the Instant Pot. Drizzle half of the dijon/syrup mixture over the chicken.
• Layer all of the sweet potatoes on top of the chicken and then all of the brussels sprouts over the potatoes. Drizzle the rest of the dijon/syrup mixture over the top.
• Turn off the saute mode. Cover the pot and make sure valve is set to sealing. Set the manual/pressure cook button to 0 minutes on high pressure. The pot will take a while to come to pressure because it is so full. While it comes to pressure the food will be cooking. When the timer beeps let the pot sit there for 10 minutes and then move the valve to venting.
• Open the pot and serve the chicken and vegetables.

BAKED MAPLE CHICKEN THIGHS

Steps:

• Whisk maple syrup, Dijon mustard, and balsamic vinegar together in a bowl. Pour over chicken thighs in a bowl and marinate for 30 minutes.
• Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
• Place chicken in the prepared casserole dish and pour remaining marinade on top.
• Bake in the preheated oven for 25 minutes. Flip chicken and continue baking until juices run clear and sauce is thick, about 25 minutes more. Serve with sauce over chicken.

DIJON CHICKEN THIGHS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Combine garlic, salt, Italian seasoning, and pepper in a small bowl; sprinkle evenly over chicken thighs.
• Melt 2 tablespoons butter in a 12-inch cast iron skillet over medium heat. Add chicken thighs and cook until browned, about 5 minutes. Flip thighs over and turn heat off. Remove skillet from heat.
• Melt 1/4 cup butter for sauce over medium heat in a saucepan. Add shallot once foam subsides and sauté until soft and just golden, about 4 minutes. Remove saucepan from the heat and pour in whiskey.
• Return saucepan to heat and allow flame to burn off the alcohol. Add cream, Dijon, and maple syrup and stir to combine. Bring to a gentle boil and cook until sauce thickens slightly, 1 to 2 minutes. Season with salt and pepper. Pour 1/2 of the sauce over the chicken thighs. Reserve remaining sauce.
• Carefully transfer the cast iron skillet to the preheated oven. Bake until chicken is no longer pink in the center and the juices run clear, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
• Add thyme to the reserved sauce, and spoon over chicken thighs to serve.

MAPLE DIJON CHICKEN

Steps:

• Place chicken breasts in a slow cooker. Mix Dijon mustard, onion, lemon juice, maple syrup, olive oil, teriyaki sauce, soy sauce, garlic, and rosemary together in a bowl. Pour into the slow cooker. Ensure sauce covers the chicken.
• Cook on High until chicken is no longer pink in the center, 1 to 2 hours.