Banana Almond Baked Oatmeal Cups Food
BANANA ALMOND BAKED OATMEAL CUPS
I ran across this recipe on the Coffee and Quinoa food blog. I've made them a few times and they are a fun alternative to plain oatmeal for breakfast. http://www.coffeeandquinoa.com
Provided by Kathy
Categories Oatmeal
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375. Grease muffin tin with baking spray, coating bottoms and sides.
- If almond butter is thick, microwave it for about 30 seconds to soften it up.
- Combine all ingredients in a large bowl and stir until thoroughly combined. Spoon into muffin cups.
- Top with a few sliced almonds and a slice of banana.
- Bake 20 minutes.
- Cool a few minutes before running a knife around the edges and removing them from the tin. Serve with a dab of almond butter on top and a drizzle of maple syrup.
Nutrition Facts : Calories 230.7, Fat 11.2, SaturatedFat 1, Sodium 122.7, Carbohydrate 28.3, Fiber 4.8, Sugar 8.4, Protein 6.9
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
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