Balsamic Steak And Romano Salad Food
BALSAMIC STEAK AND ROMANO SALAD
Variation - Grilled Chicken and Romano Salad Prepare as directed, substituting 4 boneless skinless chicken breast halves for the steak
Provided by Jolene Green
Categories Summer
Time 36m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill to medium heat. Grill steak 7 to 8 minute on each side or until medium doneness (160°F). Cut steak across the grain into thin slices.
- Toss greens with the tomatoes, corn and dressing in large bowl. Place on serving platter.
- Arrange steak strips over greens mixture; sprinkle with the cheese.
Nutrition Facts : Calories 283.8, Fat 8.3, SaturatedFat 3.6, Cholesterol 79.1, Sodium 467.3, Carbohydrate 22.7, Fiber 3, Sugar 1.9, Protein 31.5
BALSAMIC STEAK SALAD
My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.
Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
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