Balsamic Slow Cooker Roast Beef Food
SLOW COOKER BALSAMIC BEEF AND ONIONS
I make this with venison, and it turns out so tender and delicious. Is similar to 'sauerbraten,' but without days of marinating! Serve over pasta or potatoes, and a salad on the side.
Provided by Rennierich
Categories Main Dish Recipes Roast Recipes
Time 6h10m
Yield 6
Number Of Ingredients 8
Steps:
- Drizzle olive oil into the bottom of a slow cooker, and arrange half the onion slices over the oil. Lay the beef roast on top of the onion, and sprinkle the rest of the onion slices and the garlic around the roast. Sprinkle the balsamic vinegar, tomato paste, and water around the roast. Cover the slow cooker, set to High, and cook until the meat is tender, about 6 hours. Shred the meat into bite-size pieces with two forks, and season with salt and pepper. Serve with the juices from the slow cooker.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.1 g, Cholesterol 50.2 mg, Fat 10.2 g, Fiber 0.8 g, Protein 20.4 g, SaturatedFat 3.1 g, Sodium 111 mg, Sugar 3.5 g
BALSAMIC BEEF ROAST FOR SLOW COOKING
I make this ahead of time so I can check meat carefully and serve with mashed potatoes that I also make ahead. The timing doesn't really fit for all day being gone. Eye of round is very lean meat so the gravy is important. If butcher has a better cut of meat like sirloin I buy that instead.
Provided by WiGal
Categories Roast Beef
Time 5h20m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In medium saucepan pour beef stock, bring to boil, keep boiling until reduced to about 1/2 cup guessing at 3 minutes as it really depends upon pan size and burner temperature. Add onion and garlic.
- Meanwhile, mix together black pepper, onion powder, and garlic powder; rub onto roast.
- Sprinkle flour onto both sides of meat and pat into meat--recently saw that technique is called SPANKING the meat--lol!
- Heat olive oil in high sided pan at moderate temperature, sear meat all over for about 8 minutes-take your time as this is when you get luscious drippings.
- While meat is browning, line crockpot.
- Put meat into crockpot, deglaze pan (about 1 minute) that meat was in with 1/4 cup water, scrape up those yummy drippings, reserve in pan for next step.
- Pour reduced beef stock with onion and garlic, balsamic vinegar, and rosemary into deglazed liquid; pour over meat.
- Cover crockpot, cook on low. For 3.5 pound roast, it will be done in about 5 hours, and for 3.25 pound roast it will take about 4 hours and 50 minutes. After removing meat, cover with foil and let rest while making gravy.
- If using shitake--About 15 minutes before removing roast, soak mushrooms in boiling water for 30 minutes, drain and discard liquid.
- Take liquid with onion from crockpot, and pour into large skillet, add the other cup beef stock, bring to boil, boil about 5 minutes, make slurry of flour and cold water, reduce burner to moderate temperature, stir slurry into hot liquid, and stir until lumps are out, strain if needed. Taste for salt.
- Put reserved mushrooms into gravy.
- Slice meat thin and add to gravy.
- If you are like me and make this ahead, I take it out of fridge about an hour beforehand, let it set at least 30 minutes to get to room temperature, then I add more beef stock to it as reheat it and am guessing at amount as I have not measured it.
Nutrition Facts : Calories 429.5, Fat 12.8, SaturatedFat 3.5, Cholesterol 156.1, Sodium 487.8, Carbohydrate 12.3, Fiber 1.4, Sugar 4, Protein 62.2
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